Best Almond Poppy Seed Bars Recipes
ALMOND POPPY SEED BARS
These tender squares from Pam Mroz of Rochester, Minnesota have a sweet frosting and generous sprinkling of poppy seeds throughout. "The bars are a snap to whip up, plus they use ingredients I usually have on hand," she notes.
Provided by Taste of Home
Categories Desserts
Time 40m
Yield about 5-1/2 dozen.
Number Of Ingredients 15
Steps:
- In a bowl, beat the eggs, sugar, milk, oil, extracts and butter flavoring. Combine the flour, poppy seeds, baking powder and salt; add to the egg mixture and mix just until combined. Spread into a greased 15x10x1-in. baking pan. , Bake at 350° for 20 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack., In a bowl, combine the frosting ingredients; beat until smooth. Frost bars.
Nutrition Facts : Calories 115 calories, Fat 5g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 78mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 0 fiber), Protein 1g protein.
ALMOND POPPY SEED BARS
Make and share this Almond Poppy Seed Bars recipe from Food.com.
Provided by carolinafan
Categories Bar Cookie
Time 35m
Yield 5 dozen
Number Of Ingredients 14
Steps:
- In a mixing bowl, beat the eggs, sugar, milk, oil, extracts and butter flavoring.
- Combine the flour, poppy seeds, baking powder and salt; add to the egg mixture and mix just until combined.
- Spread into a greased 15 x 10 x 1" baking pan.
- Bake at 350° for 20 minutes or until a toothpick inserted near the center comes out clean.
- Cool on a wire rack.
- In a mixing bowl, combine the frosting ingredients; beat until smooth.
- Frost bars.
Nutrition Facts : Calories 1512, Fat 63.5, SaturatedFat 16.5, Cholesterol 155.6, Sodium 1002.2, Carbohydrate 224.5, Fiber 2.5, Sugar 161, Protein 14.8
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to Almond Poppy Seed Bars Recipes
Almond poppy seed bars are a delicious and nutritious treat that can be enjoyed by anyone. These bars are filled with flavor and provide a great snack or dessert for any occasion. They are perfect for those who are looking for a healthy and easy-to-make treat that can be enjoyed at home or on the go.The Benefits of Almond Poppy Seed Bars Recipes
Almond poppy seed bars are filled with healthy ingredients that provide numerous benefits. Almonds are a great source of protein, healthy fats, and fiber. They are also rich in vitamin E, magnesium, and potassium. Poppy seeds provide a good source of iron, calcium, and zinc. These nutrients work together to provide the body with a range of health benefits.1. Brain Health
Almonds are rich in vitamin E, which is known for its antioxidant properties. This nutrient helps to protect the brain from damage caused by free radicals. Poppy seeds are also rich in thiamine, a nutrient that is important for brain function.2. Heart Health
Almonds are known for their heart-healthy benefits. They are rich in healthy fats, which help to lower cholesterol levels and reduce the risk of heart disease. Poppy seeds also provide a good source of plant-based omega-3 fatty acids, which are crucial for heart health.3. Digestive Health
Almonds and poppy seeds are both high in fiber, which helps to promote digestive health. Fiber helps to keep the digestive system moving and can prevent constipation.4. Energy Boost
Almonds contain protein, healthy fats, and fiber, all of which work together to provide sustained energy throughout the day. Poppy seeds are also a good source of energy, as they are rich in complex carbohydrates.How to Make Almond Poppy Seed Bars
Almond poppy seed bars are easy to make and require only a few ingredients. Here are the basic steps for making these delicious bars:Ingredients
- 1 cup almond flour
- 1/4 cup coconut oil
- 2 tbsp maple syrup
- 2 tbsp poppy seeds
- 1/4 cup chopped almonds
- 1/4 tsp salt
Instructions
- Preheat the oven to 350°F.
- Mix almond flour, coconut oil, and maple syrup in a large bowl.
- Add poppy seeds, chopped almonds, and salt to the bowl, mix well.
- Spread mixture on a baking sheet and press down firmly to create a flat surface.
- Bake for 20-25 minutes, or until golden brown. Cool and cut into bars.
Conclusion
Almond poppy seed bars are a delicious, healthy, and easy-to-make treat that can be enjoyed by anyone. These bars are filled with healthy ingredients that provide numerous benefits for the body, including brain health, heart health, digestive health, and energy. With their simple recipe and delicious taste, almond poppy seed bars are the perfect snack or dessert for any occasion.Valuable tips for making almond poppy seed bars
Use high-quality ingredients
When making almond poppy seed bars, using high-quality ingredients is important to ensure the best possible flavor and texture. Use fresh almonds and poppy seeds, high-quality butter, and pure vanilla extract instead of imitation.
Toast the almonds and poppy seeds
Toasting the almonds and poppy seeds brings out their natural sweetness and nuttiness, making them even more flavorful. Spread the almonds and poppy seeds on a baking sheet and toast them in the oven for 5-7 minutes at 350°F, stirring occasionally to prevent burning.
Measure carefully
Measuring the ingredients carefully is important to ensure that the bars turn out properly. Use measuring cups and spoons to measure the ingredients accurately, and level them off with a straight edge for precision.
Don't overmix the batter
Overmixing the batter can lead to tough and dense bars, so mix the ingredients until they are just combined. Stop mixing as soon as there are no more streaks of flour visible.
Press the mixture firmly into the pan
Pressing the mixture firmly into the pan ensures that the bars hold together and don't fall apart when cut. Use the back of a measuring cup to press the mixture evenly into the pan, and smooth the top with a spatula.
Bake until golden brown
Bake the bars until they are golden brown on top and a toothpick inserted into the center comes out clean. Don't overbake the bars, as this can cause them to dry out and become tough.
Cool completely before cutting
Cooling the bars completely before cutting them allows them to set and hold together better. Let the bars cool in the pan for at least 30 minutes before removing them and cutting them into bars.
Store in an airtight container
Store the almond poppy seed bars in an airtight container at room temperature for up to a week. You can also freeze the bars for up to three months by wrapping them tightly in plastic wrap and placing them in a freezer bag.