Best Almond Flour Blueberry Nut Muffins Recipes

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ALMOND FLOUR BLUEBERRY MUFFINS



Almond Flour Blueberry Muffins image

These almond flour blueberry muffins are simple to make, tender, and healthy! Perfect for grab-n-go breakfast.

Provided by Take Your Health Back Now!

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9

2 cups finely ground almond flour
½ teaspoon baking soda
¼ teaspoon salt
¼ cup coconut oil, melted and cooled
¼ cup pure maple syrup
3 large eggs
1 tablespoon lemon zest
1 teaspoon vanilla extract
1 cup frozen blueberries

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
  • Whisk almond flour, baking soda, and salt together in a large bowl. Add coconut oil, maple syrup, eggs, lemon zest, and vanilla; mix until combined. Fold in frozen blueberries and spoon into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, 18 to 20 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 203 calories, Carbohydrate 10.6 g, Cholesterol 46.5 mg, Fat 16.1 g, Fiber 2.6 g, Protein 6 g, SaturatedFat 5.1 g, Sodium 119.2 mg, Sugar 5.9 g

ALMOND FLOUR BLUEBERRY MUFFINS (GLUTEN FREE)



Almond Flour Blueberry Muffins (Gluten Free) image

Looking to mix up your morning routine of cereal and milk? In need of a small sweet after dinner? These almond flour blueberry muffins with lemon zest always hit the spot. The best part? You can't even tell they're gluten free (yeah, yeah, I know, you've heard that one before).

Provided by Gluten Free B

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 7

2 cups almond flour
½ teaspoon baking soda
1 cup fresh blueberries
3 eggs
2 ½ teaspoons vanilla extract
1 teaspoon lemon zest
¼ cup confectioners' sugar

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease or line a 12-cup muffin tin with paper liners.
  • Combine almond flour and baking soda in a large bowl.
  • Combine blueberries, eggs, vanilla extract, and lemon zest in a separate bowl. Pour into flour mixture and mix well. Pour evenly into the prepared muffin tin.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Remove from the oven and sprinkle with confectioners' sugar.

Nutrition Facts : Calories 158.6 calories, Carbohydrate 9 g, Cholesterol 46.5 mg, Fat 11.6 g, Fiber 2.5 g, Protein 6.1 g, SaturatedFat 1.2 g, Sodium 70.2 mg, Sugar 4.7 g

BLUEBERRY NUT MUFFINS



Blueberry Nut Muffins image

Muffins are a great part of a brunch or tea. These are not too sweet, which lends to the favor of the fruit in this muffin. Sprinkle sugar on top of muffins before baking for a sweeter top.

Provided by Valerie Ulloa Nickerson

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 55m

Yield 12

Number Of Ingredients 9

2 cups all-purpose flour
3 tablespoons white sugar
4 teaspoons baking powder
½ teaspoon salt
1 egg
1 cup milk
¼ cup vegetable oil
1 cup blueberries
½ cup chopped walnuts

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C). Grease 12 muffin cups.
  • Stir the flour, sugar, baking powder, and salt together in a large bowl. Beat the egg, milk, and oil together in a separate bowl. Make a well in the center of the flour mixture; pour the egg mixture into the well, and stir until the flour mixture is just moistened. Be sure to not over-mix. Fold the blueberries and walnuts into the batter. Spoon the batter into the prepared muffin cups to about 3/4 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 15 to 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 184.6 calories, Carbohydrate 22.9 g, Cholesterol 17.1 mg, Fat 8.9 g, Fiber 1.2 g, Protein 4.2 g, SaturatedFat 1.4 g, Sodium 274.2 mg, Sugar 5.5 g

ALMOND FLOUR BLUEBERRY MUFFINS BEST EVER



Almond Flour Blueberry Muffins Best Ever image

I got this recipe off the internet. These are truly the best almond flour muffins ever. My granddaughter was just diagnosed with Celiac Disease and I have been looking for a great gluten free muffin and I finally hit the mark with this recipe.

Provided by Lighthouse Rita

Categories     Breakfast

Time 33m

Yield 24 mini muffins, 10 serving(s)

Number Of Ingredients 11

2 cups almond flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon nutmeg
1/3 cup organic sugar
2 eggs
3 tablespoons olive oil or 3 tablespoons canola oil
2 tablespoons honey
1/2 teaspoon almond extract
1/2 teaspoon vanilla extract
3/4 cup blueberries

Steps:

  • Preheat oven 350 degrees.
  • Mix dry ingredients.
  • Mix liquid ingredients in separate bowl.
  • Add liquid ingredients to dry ingredients and gently mix.
  • Gently fold in blueberries.
  • Put into prepared muffin cups.
  • If making mini muffins cook for 15 minute or when toothpick comes out clean.
  • If making big muffins cook for 20-23 minute or when toothpick comes out clean.
  • Cool for 5 minutes and enjoy. Yum!

Nutrition Facts : Calories 96.8, Fat 5.1, SaturatedFat 0.7, Cholesterol 37.2, Sodium 135.7, Carbohydrate 11.9, Fiber 0.3, Sugar 11.3, Protein 1.4

ALMOND FLOUR BLUEBERRY NUT MUFFINS



Almond Flour Blueberry Nut Muffins image

These muffins are gluten free, dairy free, and low carb. And they taste awesome! I have made these for people without any diet restrictions and they absolutely love them. The almond flour keeps these muffins nice and moist, and let's be honest... who doesn't love blueberry muffins? They are perfect for breakfast, snack, or dessert. Keep in airtight container up to one week.

Provided by Living Smart Girl

Time 40m

Yield 12

Number Of Ingredients 10

1 cup blanched almond flour
⅛ teaspoon baking soda
1 pinch salt
½ cup coconut milk
1 large egg, at room temperature
2 tablespoons coconut oil, melted
2 tablespoons raw honey
1 teaspoon vanilla extract
¼ cup blueberries
¼ cup chopped nuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners or use a silicone muffin tin.
  • Mix almond flour, baking soda, and salt together in a bowl.
  • Whisk coconut milk, egg, coconut oil, honey, and vanilla together in a separate bowl. Add dry ingredients and mix together with a rubber spatula; do not overmix. Gently fold in blueberries and nuts. Pour into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 133.9 calories, Carbohydrate 6.2 g, Cholesterol 15.5 mg, Fat 11.4 g, Fiber 1.4 g, Protein 3.3 g, SaturatedFat 4.4 g, Sodium 33.3 mg, Sugar 3.7 g

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Almond flour blueberry nut muffins are a healthy and delicious breakfast or snack option that can be made quickly and easily. These muffins are made with almond flour, which is a high-protein, low-carbohydrate flour that is perfect for those who follow a low-carb or gluten-free diet. The addition of blueberries and nuts adds flavor and texture to the muffins, making them a perfect option for those who desire a sweet and savory taste.

Benefits of using almond flour

Using almond flour as a substitute in baking recipes has become increasingly popular over the years. Almond flour is made from ground almonds and is a great alternative to traditional wheat flour, especially for people who have dietary restrictions. Almond flour is low in carbohydrates, high in protein, and high in healthy fats that have been shown to improve heart health. Additionally, it is a good source of vitamin E and magnesium, which is essential for a healthy nervous system.

Blueberries - A healthy addition to muffins

Adding blueberries to muffins is a smart choice for anyone looking to enjoy a sweet snack that is also good for their health. Blueberries are an excellent source of antioxidants, which help to protect the body from inflammation and free radicals that can cause disease. They are also low in calories, high in fiber, and a good source of vitamin C and K.

Nuts - A healthy and tasty addition

Adding nuts to muffins is an easy way to elevate the flavor and the nutrition profile of the recipe. Nuts are a good source of healthy fats, protein, and fiber. They have been shown to decrease the risk of heart disease and type 2 diabetes. Additionally, the consumption of nuts has been linked to a reduction in inflammation and an improvement in brain function.

Creating the perfect almond flour blueberry nut muffins

Making almond flour blueberry nut muffins is a simple and straightforward process. Here are the basic steps to follow:
Step 1: Preheat the oven
Preheat the oven to 350°F.
Step 2: Prepare the muffin tin
Coat the muffin tin with cooking spray or line with muffin cups.
Step 3: Mix the dry ingredients
In a large bowl, mix together the almond flour, baking powder, salt, and cinnamon.
Step 4: Mix the wet ingredients
In a separate bowl, whisk together the eggs, coconut oil, honey, and almond milk until well combined.
Step 5: Combine the wet and dry ingredients
Pour the wet ingredients over the dry ingredients and mix until well combined.
Step 6: Add the blueberries and nuts
Gently fold in the blueberries and nuts until evenly distributed throughout the batter.
Step 7: Bake the muffins
Spoon the batter evenly into the prepared muffin tin and bake for 20-25 minutes or until golden brown and a toothpick inserted into the center of the muffin comes out clean.

Conclusion

Almond flour blueberry nut muffins are a healthy and delicious snack that can be enjoyed any time of the day. They are easy to make and can be customized to fit any taste preference. Whether you are following a low-carb or gluten-free diet or simply looking for a healthy snack option, these muffins are a great choice. Give them a try today and enjoy the benefits of a healthy and tasty snack!
Almond flour blueberry nut muffins are a delicious and nutritious treat that is perfect for a quick breakfast or a healthy snack. These muffins are made from almond flour, which is a gluten-free, low-carbohydrate and high-protein alternative to wheat flour. They are also loaded with blueberries, which are rich in antioxidants and other health-promoting nutrients.

Valuable Tips to Consider

When making almond flour blueberry nut muffins, there are several valuable tips that you should consider to ensure that you end up with muffins that are moist, fluffy, and bursting with flavor.
1. Use High-Quality Ingredients
The first and most important tip for making delicious almond flour blueberry nut muffins is to use high-quality ingredients. This means using fresh, ripe blueberries, high-quality almond flour, and other fresh ingredients. Using high-quality ingredients will ensure that your muffins have a great taste and texture.
2. Mix the Dry Ingredients Well
When making these muffins, it is important to mix the dry ingredients well before adding any liquids. This will ensure that the almond flour and other dry ingredients are evenly distributed throughout the batter, which will help to create a well-textured muffin.
3. Avoid Overmixing
While mixing, it is important to avoid overmixing the batter. Overmixing can lead to muffins that are dense and heavy. Therefore, stop mixing the batter as soon as all the ingredients are combined.
4. Use a Muffin Liner and Non-Stick Muffin Tin
Using a muffin liner and a non-stick muffin tin is important if you want to prevent your muffins from sticking to the pan. It also makes cleaning the muffin tin easier.
5. Add Blueberries at the End
When adding the blueberries, it is important to do so at the end of the mixing process. Fold them in gently to avoid crushing them, which can cause the muffins to become too wet.
6. Use a Toothpick to Check for Doneness
One of the best ways to check if your muffins are ready is to use a toothpick. Insert a toothpick in the center of the muffin, and if it comes out clean or with a few crumbs, then your muffins are ready to be removed from the oven.
7. Cool Muffins Before Serving
Allow your muffins to cool slightly before serving. This will help the texture and flavor to set, resulting in a delicious, moist muffin.
8. Store Muffins Properly
To store your muffins properly, place them in an airtight container and store them in a cool, dry place. They can also be stored in the refrigerator for up to five days, or in the freezer for up to two months.

Conclusion

Making almond flour blueberry nut muffins can be easy and fun, but it is important to follow the valuable tips that we have provided. Using high-quality ingredients, mixing the dry ingredients well and avoiding overmixing, adding the blueberries at the end, using a toothpick to check for doneness, allowing the muffins to cool before serving, and storing the muffins properly will result in delicious, moist, and fluffy muffins that everyone will love.

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