ALMOND FLOUR BLUEBERRY MUFFINS
Healthy Almond Flour Blueberry Muffins that are moist, fluffy and gluten free! Made with easy to find ingredients, these muffins are the perfect grab-and-go breakfast and/or afternoon snack, and are great for meal prep.
Provided by Erin
Categories Breakfast
Time 30m
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. Line a muffin tin with muffin liners and spray each one with nonstick spray (or use coconut oil).
- Stir flour, cinnamon, baking soda, and salt together in a large bowl.
- In a separate bowl, whisk eggs, syrup, milk, oil, vinegar, and vanilla together, then pour the wet ingredients into the dry ingredients and gently stir to combine. Be careful not to over-mix!
- Reserve 2 tbsp blueberries; set aside. Fold the rest of the blueberries into the batter, then divide the batter evenly into the muffin tin. Place reserved blueberries on top of the batter, then bake the muffins for 18-22 minutes, or until a toothpick comes out clean. Wait 10 minutes after muffins are done baking before carefully transferring them to a cooling rack.
Nutrition Facts : Calories 198 kcal, Carbohydrate 16 g, Protein 6 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 27 mg, Sodium 148 mg, Fiber 3 g, Sugar 10 g, ServingSize 1 serving
ALMOND FLOUR BLUEBERRY MUFFINS (GLUTEN FREE)
Looking to mix up your morning routine of cereal and milk? In need of a small sweet after dinner? These almond flour blueberry muffins with lemon zest always hit the spot. The best part? You can't even tell they're gluten free (yeah, yeah, I know, you've heard that one before).
Provided by Gluten Free B
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease or line a 12-cup muffin tin with paper liners.
- Combine almond flour and baking soda in a large bowl.
- Combine blueberries, eggs, vanilla extract, and lemon zest in a separate bowl. Pour into flour mixture and mix well. Pour evenly into the prepared muffin tin.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Remove from the oven and sprinkle with confectioners' sugar.
Nutrition Facts : Calories 158.6 calories, Carbohydrate 9 g, Cholesterol 46.5 mg, Fat 11.6 g, Fiber 2.5 g, Protein 6.1 g, SaturatedFat 1.2 g, Sodium 70.2 mg, Sugar 4.7 g
ALMOND FLOUR BLUEBERRY MUFFINS BEST EVER
I got this recipe off the internet. These are truly the best almond flour muffins ever. My granddaughter was just diagnosed with Celiac Disease and I have been looking for a great gluten free muffin and I finally hit the mark with this recipe.
Provided by Lighthouse Rita
Categories Breakfast
Time 33m
Yield 24 mini muffins, 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven 350 degrees.
- Mix dry ingredients.
- Mix liquid ingredients in separate bowl.
- Add liquid ingredients to dry ingredients and gently mix.
- Gently fold in blueberries.
- Put into prepared muffin cups.
- If making mini muffins cook for 15 minute or when toothpick comes out clean.
- If making big muffins cook for 20-23 minute or when toothpick comes out clean.
- Cool for 5 minutes and enjoy. Yum!
Nutrition Facts : Calories 96.8, Fat 5.1, SaturatedFat 0.7, Cholesterol 37.2, Sodium 135.7, Carbohydrate 11.9, Fiber 0.3, Sugar 11.3, Protein 1.4
ALMOND FLOUR BLUEBERRY MUFFINS
These almond flour blueberry muffins are simple to make, tender, and healthy! Perfect for grab-n-go breakfast.
Provided by Take Your Health Back Now!
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
- Whisk almond flour, baking soda, and salt together in a large bowl. Add coconut oil, maple syrup, eggs, lemon zest, and vanilla; mix until combined. Fold in frozen blueberries and spoon into the prepared muffin cups.
- Bake in the preheated oven until tops spring back when lightly pressed, 18 to 20 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.
Nutrition Facts : Calories 203 calories, Carbohydrate 10.6 g, Cholesterol 46.5 mg, Fat 16.1 g, Fiber 2.6 g, Protein 6 g, SaturatedFat 5.1 g, Sodium 119.2 mg, Sugar 5.9 g
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What is Almond flour blueberry muffins best ever recipes?
Almond flour blueberry muffins are one of the most popular and delicious baked goods made from healthy ingredients. These muffins are soft, moist, and packed full of juicy blueberries that make each bite explode with flavor. Almond flour blueberry muffins are popular among people of all ages and are a fantastic option for breakfast or as a snack. The best almond flour blueberry muffin recipe yields a tasty and nutritious muffin that is a hit among health enthusiasts.
The Benefits of Almond Flour
Almond flour is a popular gluten-free baking ingredient made from blanched almonds. Almond flour is nutty, naturally sweet, and packed full of protein, fiber, vitamins, and minerals. Almond flour is a healthier alternative for people who are allergic to wheat, gluten, or have celiac disease. Additionally, almond flour is low in carbs compared to other high-carb alternatives such as wheat flour, making it an ideal option for people on a low-carb diet.
The Benefits of Blueberries
Blueberries are a superfood packed with antioxidants, vitamins C, K, and fiber. Eating blueberries regularly can help reduce inflammation, improve heart health, and boost brain function. Blueberries are also delicious and add a burst of flavor to any dish.
Ingredients for the Best Almond Flour Blueberry Muffins
- 2 cups almond flour
- 1/2 cup monk fruit sweetener (or your preferred sweetener)
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 3 large eggs, room temperature
- 1/3 cup coconut oil, melted and cooled
- 1/3 cup unsweetened almond milk, room temperature
- 1 teaspoon vanilla extract
- 1 cup fresh blueberries
Instructions
1. Preheat your oven to 350°F and prepare a muffin tin with paper liners or cooking spray.
2. In a mixing bowl, combine the almond flour, sweetener, baking powder, baking soda, and salt. Mix well.
3. In another large mixing bowl, whisk the eggs until frothy. Add the melted coconut oil, almond milk, and vanilla extract. Mix well.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Gently fold in the blueberries.
6. Using a cookie scoop or spoon, scoop the batter into the prepared muffin tin, filling each cup about 3/4 full.
7. Bake the muffins for 20-25 minutes or until they are golden brown and a toothpick inserted into the center of each muffin comes out clean.
8. Remove the muffin tin from the oven and allow the muffins to cool in the tin for 5 minutes.
9. Carefully transfer the muffins to a wire rack to cool completely.
10. Serve the muffins warm or at room temperature, and enjoy!
Conclusion
Almond flour blueberry muffins are a delicious and nutritious option for anyone looking to satisfy their sweet tooth. These muffins are gluten-free and low in carbs, making them ideal for people on a low-carb diet. The recipe outlined above is quick and easy to make, and the muffins are moist, fluffy, and bursting with juicy blueberries in every bite. Whether you are looking for a breakfast option or a snack to enjoy with your afternoon tea, almond flour blueberry muffins are sure to be a hit!