ALMOND-CRUSTED CHICKEN
Chicken breasts with a crunchy breadcrumb-and-almond-sliver coating are a light and satisfying springtime entree. Serve them with Orzo with Peas and Mint and Romaine Salad with Prosciutto Crisps.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees. In a medium bowl, season bread crumbs with salt and pepper. Place eggs in a small bowl with 2 teaspoons water, and beat lightly. Dip chicken in egg, wiping away excess with your fingers, and dip in bread-crumb mixture. Dredge until lightly coated. Dip in egg again, and coat thoroughly with almonds.
- Heat butter and oil in a 12-inch ovenproof skillet over medium heat. Saute chicken until nicely browned, about 3 minutes, and turn over. Cook 1 minute more; then transfer pan to oven, and bake until chicken is cooked through, about 10 minutes.
ALMOND CRUSTED CHICKEN
From Williams Sonoma's Cooking Basics. It uses boneless skinless chicken breasts and is quite delicious. It's a great dish for company. I used a little more almonds and parmesan cheese for the coating - it depends on the size of your chicken breasts. I also prefer more shallot and a little more wine.
Provided by Recipe Reader
Categories Chicken Breast
Time 23m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Season the chicken with salt and pepper.
- Combine the parmesan cheese and almonds in a flat dish.
- In a large frying pan, heat 2 tablespoons of butter with 3 tablespoons of olive oil.
- Dip each chicken piece into flour, shaking off the excess, then dip it into the beaten egg, then into the parmesan & almonds.
- Place chicken into hot pan and cook 2 minutes, until golden brown. Turn and cook 1-2 minutes on the other side.
- Transfer to a warm plate.
- Pour off excess oil from pan.
- Add shallots and parsley to pan and sauté over medium heat. Add wine, then gradually whisk in the remaining butter.
- Season with salt and pepper and spoon over chicken breasts. Squeeze a little lemon juice over each breast.
CRUSTED CHICKEN CUTLETS
Give your usual chicken cutlets a new kind of crust.
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Beat the egg in a shallow dish. Put your desired coating in a separate shallow dish. Season the chicken all over with salt and pepper. Dip in the egg, letting the excess drip off, then firmly press in the coating, making sure to coat both sides.
- Heat the vegetable oil in a large nonstick skillet over medium-high heat. Working in two batches, add the chicken and cook until crisp and cooked through, 4 to 5 minutes per side, adjusting the heat as needed if the coating is browning too quickly. Drain on a paper towel-lined plate; season with salt.
ALMOND CRUSTED CHICKEN CUTLETS WITH SCALLION BEURRE BLANC
Steps:
- Combine the scallions, white wine and 2 tablespoons cream in a saucepan over medium heat and reduce to 1/4 cup liquid, 5 to 6 minutes. While the sauce is working, beat egg and set chicken into it. Combine almonds, bread crumbs, nutmeg, salt and pepper, to taste, in a food processor and grind to combine. Cover a plate with plastic wrap to make for easy clean up after breading and pour almond and bread crumb mixture onto it. Remove chicken from the egg and coat in the bread crumb mixture. Preheat oven to 250 degrees F. Heat 3 tablespoons, 3 turns of the pan, oil in a large nonstick skillet over medium to medium high heat. Add cutlets and cook 3 minutes on each side, transfer to a plate and cover with foil and keep warm in the oven. Repeat with remaining chicken. Whisk 2 tablespoons cream into the sauce, a splash. Lower the heat on the sauce and whisk the butter into pot until it has incorporated. Remove from heat and season with salt and pepper, to your taste. Place 2 cutlets on each dinner plate and spoon a little beurre blanc sauce down over top of the cutlets.
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Ingredients
- 4 boneless, skinless chicken cutlets
- 1 cup ground almonds
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 egg, beaten
- 1/2 cup all-purpose flour
- 2 tablespoons olive oil
- 3 tablespoons butter
- 1/2 cup dry white wine
- 2 scallions, chopped
Preparation
- Preheat the oven to 375°F.
- Mix together the ground almonds, dried basil, dried oregano, garlic powder, and salt in a shallow dish.
- Dredge each chicken cutlet in the flour, shaking off any excess.
- Dip each cutlet in the beaten egg, then coat with the almond mixture, pressing firmly to ensure a good coating on all sides.
- Place the coated cutlets on a baking sheet lined with parchment paper and drizzle with olive oil.
- Bake in the preheated oven for 20-25 minutes, until the chicken reaches an internal temperature of 165°F and the coating is golden brown and crispy.
- While the chicken is baking, make the scallion beurre blanc sauce by heating the butter in a small saucepan over medium heat.
- Add the chopped scallions and sauté for 1-2 minutes until softened.
- Add the white wine and simmer until reduced by half, around 2-3 minutes.
- Remove from the heat and stir in 1 tablespoon of butter until melted and emulsified into the sauce.
- Serve the chicken cutlets with a generous drizzle of the scallion beurre blanc sauce.
Health benefits
Almond crusted chicken cutlets with scallion beurre blanc is a relatively healthy and nutritious dish that has numerous health benefits. Here are some of the main health benefits associated with the key ingredients in this dish:- Chicken is an excellent source of protein, which is important for maintaining and repairing muscles, bones, and tissues. It also contains essential vitamins and minerals such as vitamin B12, iron, and zinc, which are important for maintaining good health.
- Almonds are rich in healthy fats, fiber, protein, vitamins, and minerals such as vitamin E, magnesium, and potassium. They are also considered to be antioxidant-rich, meaning they help to protect against cellular damage caused by free radicals.
- Scallions are low in calories but high in vitamins and minerals such as vitamin K and vitamin C. They are also a good source of fiber and antioxidants, which can help to support healthy digestion and overall health.