Best Almond And Orange Lettuce Salad Recipes

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ORANGE LETTUCE SALAD



Orange Lettuce Salad image

A flavorful homemade dressing sparks fresh greens that are tossed with colorful oranges and green onions and sprinkled with toasted slivered almonds.-Joyce Key, Snellville, Georgia

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

8 cups torn Bibb lettuce or salad greens of your choice
3 green onions, sliced
1 can (15 ounces) mandarin oranges, drained
1/4 cup canola oil
2 tablespoons white vinegar
2 tablespoons sugar
2 tablespoons minced fresh parsley
1/2 teaspoon salt, optional
Dash pepper
4 drops hot pepper sauce
1/4 cup slivered almonds, toasted, optional

Steps:

  • In a salad bowl, toss the lettuce, onions and oranges; set aside. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, parsley, salt if desired, pepper and hot pepper sauce; shake well. Drizzle desired amount over salad; toss to coat. Sprinkle with almonds if desired. Refrigerate any remaining dressing.

Nutrition Facts : Calories 104 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

MANDARIN ALMOND SALAD



Mandarin Almond Salad image

A wonderful medley of flavors and textures!

Provided by BDEGER

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 10

1 head romaine lettuce - rinsed, dried and chopped
2 (11 ounce) cans mandarin oranges, drained
6 green onions, thinly sliced
2 tablespoons white sugar
½ cup sliced almonds
¼ cup red wine vinegar
½ cup olive oil
1 tablespoon white sugar
⅛ teaspoon crushed red pepper flakes
ground black pepper to taste

Steps:

  • In a large bowl, combine the romaine lettuce, oranges and green onions.
  • Heat 2 tablespoons sugar with the almonds in saucepan over medium heat. Cook and stir while sugar starts to melt and coat almonds. Stir constantly until almonds are light brown. Turn onto a plate, and cool for 10 minutes.
  • Combine red wine vinegar, olive oil, one tablespoon sugar, red pepper flakes and black pepper in a jar with a tight fitting lid. Shake vigorously until sugar is dissolved.
  • Before serving, toss lettuce with salad dressing until coated. Transfer to a decorative serving bowl, and sprinkle with sugared almonds.

Nutrition Facts : Calories 234.9 calories, Carbohydrate 20.2 g, Fat 16.7 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 2.1 g, Sodium 11.6 mg, Sugar 16.6 g

ORANGE ALMOND MIXED GREEN SALAD



Orange Almond Mixed Green Salad image

This is a quick and easy salad idea with a homemade vinaigrette drizzled over a mixture of lettuce, mandarin oranges, and almond slivers.

Provided by Chef Stef

Categories     Salad     Green Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 9

3 tablespoons canola oil
¼ cup red wine vinegar
2 tablespoons white sugar
1 tablespoon lemon juice
½ teaspoon salt
½ teaspoon dry mustard
1 head red leaf lettuce, torn
1 (11 ounce) can mandarin oranges, drained
¼ cup slivered almonds, toasted

Steps:

  • Combine canola oil, vinegar, sugar, lemon juice, salt, and dry mustard in a jar with a lid. Shake until ingredients combine into a dressing.
  • Toss lettuce, oranges, and almonds together in a large mixing bowl. Drizzle dressing over the salad and toss to coat.

Nutrition Facts : Calories 204.2 calories, Carbohydrate 18.4 g, Fat 14.2 g, Fiber 2.1 g, Protein 3 g, SaturatedFat 1 g, Sodium 314.9 mg, Sugar 14 g

ALMOND-ORANGE TOSSED SALAD



Almond-Orange Tossed Salad image

Another highlight of my Easter menu is this pretty salad, with its slightly sweet homemade dressing and crispy sugar-toasted almonds. I've often taken the salad to potlucks because everyone enjoys it so much. -Lavonn Bormuth Westerville, Ohio

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 15

2 tablespoons sugar
1/2 cup sliced almonds
4 cups torn iceberg lettuce
4 cups torn romaine
1 can (11 ounces) mandarin oranges, drained
1 large ripe avocado, peeled and cubed
1/2 cup diced celery
2 green onions, sliced
DRESSING:
1/4 cup canola oil
2 tablespoons sugar
2 tablespoons cider vinegar
2 teaspoons minced fresh parsley
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small skillet over medium-low heat, cook sugar, without stirring for 12-14 minutes or until melted. Add almonds; stir quickly to coat. Remove from the heat; pour onto waxed paper to cool., In a large serving bowl, combine the lettuce, romaine, oranges, avocado, celery, onions and almonds. In a small bowl, whisk the dressing ingredients. Pour over salad; toss gently to coat.

Nutrition Facts :

SWEET AND CRUNCHY GARDEN SALAD



Sweet and Crunchy Garden Salad image

Provided by Trisha Yearwood

Categories     appetizer

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 12

1 cup sliced or slivered almonds
1/2 cup sugar
1 head iceberg lettuce, rinsed
1 head romaine lettuce, rinsed
1 cup vegetable oil
1/4 cup red wine vinegar
1 tablespoon chopped fresh parsley
1 teaspoon salt
Dash of black pepper
Dash of cayenne
3 green onion (scallion) tops, thinly sliced
One 22-ounce can mandarin oranges, drained and chilled

Steps:

  • Mix the almonds with 1/4 cup of the sugar in a medium saucepan. Cook over medium heat, stirring as the sugar melts and the almonds brown. Carefully spread the almonds on an ungreased baking sheet to cool, using a metal spatula; the nuts will be very hot. When completely cooled, break the candied almonds into tiny pieces.
  • Tear the iceberg and romaine lettuce into pieces and transfer them to a salad bowl. Cover and refrigerate if not serving immediately.
  • Combine the oil, vinegar, remaining 1/4 cup sugar, and the parsley, salt, pepper and cayenne in a bowl, and mix well. Chill covered, in the refrigerator, until ready to serve.
  • Combine the lettuce, sliced green onions, candied almonds and orange segments in a large salad bowl. Just before serving, toss the salad with enough dressing to coat the greens.

ORANGE AND ALMOND SALAD



Orange and Almond Salad image

Provided by Rachael Ray : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 10

2 hearts romaine lettuce, chopped
3 navel oranges
2 ounces, 1/4 cup, sliced almonds or slivered almonds, available on the baking aisle, toasted
2 tablespoons chopped fresh tarragon, 2 or 3 sprigs
Splash orange juice
2 rounded teaspoons honey
2 tablespoons tarragon vinegar
1/4 teaspoon dry mustard, a couple of pinches
1/3 cup olive oil, eye ball it
Salt and pepper

Steps:

  • Arrange chopped lettuce on a platter. Trim a thin slice of orange skin down to the flesh off the top and bottom of the orange. Stand the orange upright and trim off strips of the remaining peel working from top to bottom around the orange. Cut each orange then in 1/2 lengthwise. Slice the 1/2 oranges into 1/2 moon shapes. Arrange the sliced oranges around the chopped romaine. Lightly toast the almonds in a small skillet over moderate heat or in a toaster or conventional oven. Top the romaine and oranges with toasted almonds and chopped tarragon.
  • In a small bowl, combine honey, vinegar, orange juice and mustard with a whisk. Stream in the oil while continuing to whisk the dressing to combine it. Pour the dressing evenly over the entire salad platter in a slow, thin stream. Season the salad with salt and pepper. The salad is pretty as is, no tossing.

CRANBERRY ALMOND LETTUCE SALAD



Cranberry Almond Lettuce Salad image

Make and share this Cranberry Almond Lettuce Salad recipe from Food.com.

Provided by Chris from Kansas

Categories     Greens

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 12

1 head romaine lettuce, torn
1 bunch fresh spinach, torn
1 cup dried cranberries
3 green onions, chopped
1/2 cup glazed almonds (instructions below)
3/4 cup fresh grated parmesan cheese
1/2 cup balsamic vinegar
1/2 cup olive oil
1/2 cup sugar
salt and pepper
2 tablespoons sugar
1/2 cup sliced almonds

Steps:

  • Combine dresssing ingredients in a jar with a lid and shake well.
  • Combine salad ingredients in a large bowl.
  • In a sauce pan or skillet combine sugar and almonds.
  • Stir constantly until nuts are glazed.
  • Be very careful not to burn.
  • Pour nuts on waxed paper separating them to cool.
  • Mix dressing with lettuce and top with almonds to serve.

ORANGE ALMOND LETTUCE SALAD



Orange Almond Lettuce Salad image

I received this recipe from my Aunt Margie. She is an amazing cook and I love her to pieces.

Provided by Barb Wandrey @BWandrey

Categories     Lettuce Salads

Number Of Ingredients 15

SUGARED ALMONDS
1/2 cup(s) sliced almonds
3 tablespoon(s) granulated sugar
SALAD MAKINGS
1 cup(s) celery, diced
2 - green onions, chopped
1 small can(s) manadarin oranges, drained
SALAD DRESSING
1/2 teaspoon(s) salt
1/4 cup(s) salad oil
2 tablespoon(s) apple cider vinegar
dash(es) black pepper
2 tablespoon(s) granulated sugar
1 tablespoon(s) fresh parsley, chopped
dash(es) tobasco sauce

Steps:

  • Sugared Almonds: Cook almonds and sugar on stovetop stirring constantly until like toffee. Remove from stove. Cool on aluminum foil. Break into smaller pieces when cooled. Set aside
  • Combine salad makings in a large bowl. Stir in cooled almonds. Toss with dressing and serve immediately.
  • Dressing: Combine dressing ingredients. I prepare in a small canning jar so I can shake the ingredients together.

ALMOND AND ORANGE LETTUCE SALAD RECIPES

Salads are a favorite among many people as a healthy meal option, and the almond and orange lettuce salad is no exception. This salad is packed with nutrients and is a refreshing, delicious meal option that can be enjoyed at any time of the day.

Ingredients

To make the almond and orange lettuce salad, you will need the following ingredients:
  1. Lettuce (any variety)
  2. Almonds (slivered or chopped)
  3. Oranges (peeled and sliced, or segmented)
  4. Red or purple onion (sliced thinly)
  5. Cherry tomatoes (halved)
  6. Feta cheese (crumbled)
  7. Olive oil
  8. Lemon juice
  9. Honey
  10. Salt and pepper

Preparation

To prepare the almond and orange lettuce salad, follow these steps:
  1. Wash the lettuce and tear into bite-sized pieces.
  2. Place the lettuce in a salad bowl.
  3. Add the slivered or chopped almonds to the lettuce.
  4. Add the peeled and sliced oranges or orange segments to the salad bowl.
  5. Add the thinly sliced red or purple onion to the salad bowl.
  6. Add the halved cherry tomatoes to the salad bowl.
  7. Sprinkle the crumbled feta cheese on top of the salad.
  8. In a small bowl, mix together the olive oil, lemon juice, honey, salt, and pepper to create the dressing.
  9. Pour the dressing over the salad and toss to coat evenly.
  10. Enjoy your delicious almond and orange lettuce salad!

Health Benefits

The almond and orange lettuce salad is not only delicious but is also packed with nutrients that are beneficial to your health. Here are some of the health benefits:
1. Vitamins and Minerals
Lettuce is rich in vitamins, including vitamin A, vitamin C, and vitamin K, as well as minerals such as calcium, magnesium, and potassium. Oranges are also rich in vitamin C, which plays a vital role in boosting the immune system.
2. Fiber
The almonds in this salad are a great source of fiber, which promotes digestive health, regulates blood sugar levels, and lowers cholesterol.
3. Antioxidants
The orange segments and cherry tomatoes in this salad contain antioxidants, which help to protect the body from free radicals that can cause cellular damage.

Conclusion

The almond and orange lettuce salad is not only a healthy meal option but is also a delicious one. With its refreshing blend of flavors and textures, it is sure to become a favorite among those who try it. So, the next time you are searching for a healthy meal option, consider making this delicious almond and orange lettuce salad.
Almond and orange lettuce salad is a delicious and healthy recipe that is a great addition to any meal. However, making a salad that is both healthy and delicious can be challenging. In this article, we will provide valuable tips for making the perfect almond and orange lettuce salad. Tip #1: Choose the Right Lettuce The first and most important tip for making almond and orange lettuce salad is to choose the right type of lettuce. Lettuce is the base ingredient for any salad, and choosing the right lettuce can make all the difference in the taste and texture of your salad. Some of the best types of lettuce for almond and orange lettuce salad are romaine lettuce, butter lettuce, and red leaf lettuce. Romaine lettuce is a crisp and sturdy lettuce that can hold up well in a salad. Butter lettuce is a delicate and tender lettuce that is perfect for adding a bit of texture to your salad. Red leaf lettuce is a mild and flavorful lettuce that adds a bit of color to your salad. Tip #2: Wash and Dry the Lettuce Properly Once you have chosen the right type of lettuce for your salad, the next step is to wash and dry it properly. Washing and drying the lettuce removes any dirt or bacteria that may be present on the leaves. To wash the lettuce, fill a large bowl with cold water and gently swirl the lettuce leaves in the water. Be careful not to rub the lettuce leaves together, as this can cause them to bruise. Once the lettuce is clean, use a salad spinner or paper towels to dry the leaves thoroughly. Tip #3: Add Almonds for Flavor and Texture Adding almonds to your almond and orange lettuce salad is a great way to add flavor and texture to the dish. Almonds can be toasted or raw, and they can be chopped or left whole depending on your preference. To toast almonds, simply spread them out on a baking sheet and bake in a preheated 350-degree oven for 8-10 minutes. Once the almonds are toasted, allow them to cool before adding them to the salad. Tip #4: Use Fresh Oranges Using fresh oranges is another important tip for making almond and orange lettuce salad. Fresh oranges will add a bright and citrusy flavor to your salad, while also providing a healthy dose of vitamin C. To prepare fresh oranges for your salad, simply peel and slice them into segments. Be sure to remove any seeds or white pith from the orange segments before adding them to the salad. Tip #5: Make a Simple Salad Dressing Making a simple salad dressing is a great way to add flavor to your almond and orange lettuce salad. A homemade dressing can be made in just a few minutes and can be customized to your taste preferences. To make a simple salad dressing, combine olive oil, vinegar, honey, salt, and pepper in a small bowl. Whisk the ingredients together until they are well combined. Taste the dressing and adjust the seasoning as needed. Tip #6: Drizzle Dressing Over the Salad Once you have prepared all of the ingredients for your almond and orange lettuce salad, the final step is to drizzle the salad dressing over the top of the salad. Be sure to only use enough dressing to coat the lettuce leaves, as using too much dressing can make the salad soggy. Using a pair of salad tongs, gently toss the salad to distribute the dressing evenly. Serve the salad immediately, as the dressing will cause the lettuce to wilt if it sits for too long. Conclusion: Almond and orange lettuce salad is a delicious and healthy dish that can be enjoyed as a side dish or as a main course. By following these valuable tips, you can make the perfect almond and orange lettuce salad every time. Choose the right type of lettuce, wash and dry it properly, add almonds for flavor and texture, use fresh oranges, make a simple salad dressing, and drizzle the dressing over the salad. With these tips, you can create a salad that is both healthy and delicious.

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