ALLSPICE MEATBALL STEW
This stew has an exotic spicy flavor that I liked. Try it if you want to take a walk on the wild side. Freezes well.
Provided by ratherbeswimmin
Categories Stew
Time 35m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a large pot, add the meatballs, green beans, carrots, beef broth, Worcestershire sauce, allspice, and cinnamon; stir to combine.
- Bring mixture to a boil; lower heat, cover, and simmer for 10 minutes.
- Add in the undrained tomatoes; stir to combine.
- Return mixture to boiling; lower heat and simmer, covered for 5-10 minutes or until the vegetables are crisp-tender.
- Season with salt and pepper to taste, if desired.
- To freeze: Place in a rigid container.
- To reheat: Thaw and heat through.
Nutrition Facts : Calories 63.9, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.5, Sodium 684.9, Carbohydrate 13, Fiber 3.2, Sugar 7.1, Protein 3.3
HEARTY MEATBALL STEW
Provided by Giada De Laurentiis
Categories main-dish
Time 1h10m
Yield 4 servings
Number Of Ingredients 19
Steps:
- For the meatballs: Place the bread and 3 tablespoons water into a medium bowl. Mash to a paste with a spatula. Add the beef, sausage, egg, parsley, salt and pepper. Blend the mixture thoroughly with your hands or a flexible spatula. Form the mixture into 10 to 16 meatballs. Arrange the meatballs on a parchment paper-lined baking sheet until ready to use.
- For the hearty meatball stew: Sprinkle the meatballs with the flour and turn to coat with any flour still on the foil. Heat a large heavy nonstick skillet over medium heat for 1 minute. Add 2 tablespoons of the olive oil. Drop the meatballs into the skillet, spaced apart. Cook until the bottoms are set and brown, about 2 minutes. Using a flexible thin spatula, turn each meatball onto an uncooked side and cook until the bottoms are set and brown, about 2 minutes longer. Turn and cook a third side, until set and brown, about another 2 minutes, so the meatballs are browned and set all over. Transfer the meatballs to a large plate.
- Heat the remaining 2 tablespoons oil in the same skillet over medium-high heat. Add the onions, peppers, 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook until soft, 4 minutes. Add the mushrooms and the remaining salt and pepper. Cook, stirring occasionally, until the mushrooms have softened, about 5 minutes. Add the potatoes, beans, tomatoes, red pepper flakes and broth. Bring the mixture to a boil. Reduce the heat to a simmer, cover the pan and cook until the potatoes are tender and the meatballs are cooked through, about 20 minutes.
MEATBALL STEW
Many years ago, the Farm Journal published a recipe that became the "jumping-off point" for my version. It's as colorful as it is delicious. I often serve it over wide egg noodles or atop steamed rice-but it's also good just as it is.-Savilla Zook, Seabrook, Maryland.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 8-10 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the egg, bread crumbs, chopped onion, salt, marjoram and thyme. Crumble beef over the top and mix well. Shape into 24 meatballs. Heat oil in a Dutch oven. Brown meatballs in batches; drain. , Add the soup, broth, potatoes, carrots and whole onions. Bring to a boil; reduce heat and simmer for 30 minutes or until meat is no longer pink. Garnish with parsley.
Nutrition Facts : Calories 248 calories, Fat 9g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 895mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 3g fiber), Protein 17g protein.
SPICED MEATBALL SOUP
This hearty, stew-like meatball soup is loaded with warm, flavorful spices like cinnamon, cumin and allspice, making it the perfect meal for a cold autumn day. Delicious as is, try serving it with a dollop of Greek yogurt, some torn fresh herbs, and/or some warmed pita bread.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Grate 1/2 onion over a medium bowl, collecting any juices in the bowl. Add the beef, 2 teaspoons cinnamon, the cumin, allspice, and 3/4 teaspoon each salt and pepper; mix well. Form into 24 meatballs (about 1 rounded tablespoon each).
- Heat 2 tablespoons olive oil in a large Dutch oven or other heavy pot over medium-high heat. Add the meatballs and cook, turning occasionally, until browned, about 6 minutes. Remove the meatballs to a plate. Wipe out the pot with a paper towel.
- Dice the remaining 1/2 onion. Cut one of the lemon halves into 4 wedges and juice the other half. Heat the remaining 1 tablespoon olive oil in the pot over medium-high heat. Add the onion and carrots and cook, stirring, until they begin to soften, about 4 minutes. Season with salt and pepper. Add the remaining 2 teaspoons cinnamon and cook, stirring to coat, 1 minute.
- Add the tomatoes, chicken broth, rice and meatballs to the pot. Bring to a boil, then reduce the heat to a simmer and cook until the meatballs are cooked through and the soup thickens, 8 to 10 minutes. Remove from the heat and stir in the lemon juice; season with salt and pepper.
- Divide the soup among bowls. Serve with the lemon wedges.
Nutrition Facts : Calories 520, Fat 22 grams, SaturatedFat 6 grams, Cholesterol 87 milligrams, Sodium 976 milligrams, Carbohydrate 43 grams, Fiber 6 grams, Protein 37 grams, Sugar 8 grams
GREEK MEATBALL STEW
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Put the chicken broth and tomatoes in a large Dutch oven or pot, cover and bring to a boil over medium-high heat. Meanwhile, put the onion, olives, mint, oregano and pumpkin pie spice in a food processor; pulse until very finely chopped. Add half of the onion mixture to the pot. Add the bread to the food processor with the remaining onion mixture and pulse to form wet crumbs. Transfer to a large bowl, add the beef and mix with your hands until just combined. Form into 20 small meatballs and add to the pot. Cook, turning the meatballs once, until just firm, about 3 minutes. Gently stir the butter beans and zucchini into the stew; cook until the zucchini is tender, about 5 minutes. Add lemon juice to taste.
Nutrition Facts : Calories 436, Fat 20 grams, SaturatedFat 8 grams, Cholesterol 60 milligrams, Sodium 1294 milligrams, Carbohydrate 43 grams, Fiber 8 grams, Protein 26 grams
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Allspice meatball stew is a delicious and hearty meal that is perfect for cold nights or when you need something to warm you up. This type of stew is a combination of meatballs and vegetables simmered in a flavorful and aromatic broth. Making this recipe is easy, but it can also be challenging if you are not familiar with the ingredients and cooking techniques that are involved. In this article, we will provide you with valuable tips that will help you make the perfect allspice meatball stew.
Tip 1: Choose the Right Meat
The key ingredient in allspice meatball stew is, of course, the meat. The best meat to use for this recipe is ground beef, which is tender and flavorful. However, you can also use other types of meat, such as pork, chicken, or lamb. If you choose to use a leaner type of meat, like chicken, make sure to use a combination of white and dark meat to ensure that the meatballs are moist and tender.Tips for Choosing the Right Meat
- Choose fresh and high-quality meat from a trusted source.
- Consider the fat content of the meat. A higher fat content results in more flavorful and moist meatballs.
- Choose meat that is not too lean. Adding an egg and some breadcrumbs can help bind the meatballs, but if the meat is too lean, the meatballs can become dry and tough.
- If you are using ground chicken or turkey, make sure to use a combination of white and dark meat to prevent the meatballs from being too dry.
Tip 2: Use Fresh and Flavorful Herbs and Spices
Herbs and spices are an essential part of allspice meatball stew, and they provide the dish with its distinct flavor and aroma. The most important spice in this recipe is allspice, which is a sweet and aromatic spice that is commonly used in Caribbean, Middle Eastern, and Jamaican cuisines. Other herbs and spices that you can use include thyme, bay leaves, garlic, onion, and paprika. Fresh herbs and spices are the best for this recipe, but if you do not have access to fresh herbs, you can use dried herbs instead.Tips for Using Herbs and Spices
- Use fresh herbs whenever possible. They have more flavor and aroma than dried herbs.
- If you are using dried herbs, use half the amount you would use for fresh herbs as they are more potent.
- Toast the spices before adding them to the stew to bring out their flavor. To do this, heat a dry skillet on medium heat and add the spices. Cook for 1-2 minutes or until fragrant, stirring occasionally.
- If you do not have allspice, you can use a combination of cinnamon, nutmeg, and clove instead.
Tip 3: Add Vegetables for More Flavor and Nutrition
Vegetables are an excellent addition to allspice meatball stew because they add more flavor and nutrition to the dish. You can use any type of vegetables that you like, but some good options include carrots, potatoes, onions, peppers, and celery. Be sure to cut the vegetables into small, uniform pieces, so they cook evenly.Tips for Adding Vegetables
- Choose vegetables that are in season for the best flavor and nutrition.
- Cut the vegetables into small, uniform pieces so that they cook evenly.
- Add the firmer vegetables (like carrots and potatoes) at the beginning of the cooking process, and the softer vegetables (like peppers and onions) towards the end.
- If you are short on time, you can use frozen vegetables instead of fresh. Just make sure to thaw them before adding them to the stew.
Tip 4: Cook the Meatballs Perfectly
The meatballs are the star of the allspice meatball stew, so it is essential to cook them perfectly. Here are some tips on how to make sure that your meatballs are cooked correctly:Tips for Cooking the Meatballs
- Make sure that the meatballs are evenly sized so that they cook at the same rate.
- Sear the meatballs before adding them to the stew to brown the outside and lock in the juices. To do this, heat a skillet over medium-high heat and add the meatballs. Cook until browned on all sides.
- Simmer the meatballs in the stew for at least 20 minutes to ensure that they are cooked through.
- Test the meatballs for doneness by cutting one in half. The center should be cooked through with no pink spots.
Tip 5: Don't Overcook the Vegetables
Overcooked vegetables can ruin the texture and flavor of the allspice meatball stew. To avoid this, make sure to remove the stew from the heat as soon as the vegetables are tender. If you are using frozen vegetables, make sure not to overcook them as they can become mushy.Tips for Cooking Vegetables
- Do not overcook the vegetables as they can become mushy and lose their flavor.
- Check the vegetables for doneness often. They should be tender but not falling apart.
- If you are using frozen vegetables, make sure to thaw them before adding them to the stew. This will help them cook evenly.
Tip 6: Adjust the Seasoning to Taste
Allspice meatball stew is a dish that lends itself well to experimentation. You can adjust the seasoning to taste by adding more or less salt, pepper, and other herbs and spices. Taste the stew often as it cooks and adjust the seasoning as needed.Tips for Adjusting the Seasoning
- Taste the stew often as it cooks and adjust the seasoning as needed.
- Start with a small amount of seasoning and add more gradually as needed.
- If the stew is too salty, add a small amount of acid (like lemon juice or vinegar) to balance it out.
- If the stew is too spicy, add a small amount of sugar or honey to balance it out.