Best Allergy Friendly Double Chocolate Brownies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ALLERGY FRIENDLY DOUBLE CHOCOLATE BROWNIES



ALLERGY FRIENDLY DOUBLE CHOCOLATE BROWNIES image

Categories     Cake     Chocolate     Dessert     Bake     Kid-Friendly     Wheat/Gluten-Free     Healthy

Yield makes 12

Number Of Ingredients 15

2/3 cup (about 2 small 6 inch) mashed banana
2/3 cup unsweetened applesauce
1 cup chopped pitted dates
1 cup agave nectar
2 tsp pure vanilla extract
1 cup 73% cocoa dark vegan chocolate
chips
1/2 cup 73% cocoa dark vegan
chocolate chips for topping
1/2 cup buckwheat flour
1/2 cup brown rice flour
1/2 cup unsweetened cocoa powder
1 tsp gluten-free baking powder
1 tsp xanthan
1/4 tsp Celtic sea salt

Steps:

  • 1. Preheat oven to 180 C / 350 F. 2. Lightly grease a square 8-by-8-inch baking pan. 3. Sift together the cocoa powder, flours, baking powder, xanthan and salt into the bowl of your stand mixer (or use a mixing bowl and an electric beater or spoon) 4. Gently heat on a low flame one cup of the chocolate chips and agave until just melted and then stir in vanilla. 5. Pour this mixture into the dry ingredients and mix gently until well combined. 6. Mix together mashed banana and apple sauce. Fold in this mixture into the chocolate batter. 7. Fold in chopped dates. 8. Spoon mixture into pan and spread evenly. 9. Bake for 20 minutes and then sprinkle the extra 1/2 cup chocolate chips over the mix. 10. Place back in the oven for another 15-20 minutes. 11. The brownies are done when an inserted skewer comes out clean. Let cool at room temperature before serving.

ALLERGY FRIENDLY DOUBLE CHOCOLATE BROWNIES



Allergy Friendly Double Chocolate Brownies image

When I tell people that these brownies are gluten-free, dairy-free, egg-free, nut-free and soy free - the response is always "well, what's in them?" I respond - pigilicious magic! I hit the jackpot with these brownies. They are not too sweet, and really tasty, with a moist texture and spring that is just right. I can't get enough of them. You could always add more chocolate if you wanted a more decadent brownie. But I think they are great as they are! YUM!

Provided by The Blender Girl

Categories     Dessert

Time 40m

Yield 12 Brownies, 6-8 serving(s)

Number Of Ingredients 13

2/3 cup about 2 small 6 inch mashed banana
2/3 cup unsweetened applesauce
1 cup chopped pitted dates
1 cup agave nectar
2 teaspoons pure vanilla extract
1 cup dark vegan chocolate chips
1/2 cup dark vegan chocolate chips (for topping)
1/2 cup buckwheat flour
1/2 cup brown rice flour
1/2 cup unsweetened cocoa powder
1 teaspoon gluten-free baking powder
1 teaspoon xanthan gum
1/4 teaspoon celtic sea salt

Steps:

  • Preheat oven to 180 C / 350°F.
  • Lightly grease a square 8-by-8-inch baking pan.
  • Sift together the cocoa powder, flours, baking powder, xanthan and salt into the bowl of your stand mixer (or use a mixing bowl and an electric beater or spoon).
  • Gently heat on a low flame one cup of the chocolate chips and agave until just melted and then stir in vanilla.
  • Pour this mixture into the dry ingredients and mix gently until well combined.
  • Mix together mashed banana and apple sauce. Fold in this mixture into the chocolate batter.
  • Fold in chopped dates.
  • Spoon mixture into pan and spread evenly.
  • Bake for 20 minutes and then sprinkle the extra 1/2 cup chocolate chips over the mix.
  • Place back in the oven for another 15-20 minutes.
  • The brownies are done when an inserted skewer comes out clean. Let cool at room temperature before serving.

Nutrition Facts : Calories 406.4, Fat 14.5, SaturatedFat 8.2, Sodium 167.1, Carbohydrate 75.6, Fiber 9.4, Sugar 44.7, Protein 6.3

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #desserts     #american     #picnic     #winter     #cookies-and-brownies     #chocolate     #dietary     #gluten-free     #seasonal     #egg-free     #free-of-something     #to-go     #birthday

Allergy Friendly Double Chocolate Brownies Recipes: A Guide to Delicious Desserts for Every Occasion

If you're someone with dietary restrictions or allergies, finding tasty treats can be a challenge. This is where allergy friendly double chocolate brownies recipes come in. These delicious desserts are free from nuts, dairy, gluten, and any other common allergens. They also happen to be incredibly tasty!
The Ingredients
To make allergy friendly double chocolate brownies, you'll need a few key ingredients. Here's what you'll need:
  • All-purpose flour or gluten-free flour
  • Cocoa powder
  • Baking powder
  • Salt
  • Coconut oil or vegan butter
  • Brown sugar or coconut sugar
  • Unsweetened applesauce
  • Vanilla extract
  • Dairy-free chocolate chips
The Method
Making allergy friendly double chocolate brownies is easy. Here's how to do it:
  1. Preheat your oven to 350°F (180°C) and grease a baking dish.
  2. In a medium-sized mixing bowl, whisk together the flour, cocoa powder, baking powder, and salt.
  3. In a separate mixing bowl, cream together the coconut oil or vegan butter and brown sugar or coconut sugar. Add the unsweetened applesauce and vanilla extract, and mix until well combined.
  4. Add the dry ingredients to the wet ingredients and mix until just combined. Fold in the dairy-free chocolate chips.
  5. Pour the batter into the greased baking dish and spread it out evenly.
  6. Bake the brownies for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the brownies cool for 10 minutes before slicing and serving.
Variations
Allergy friendly double chocolate brownies are a versatile dessert that can be customized to your liking. Here are a few variations to try:
  • Add nuts: If you can tolerate nuts, add chopped walnuts, hazelnuts, or almonds to the batter.
  • Add fresh fruit: Add fresh berries to the batter before baking for a burst of fruity flavor.
  • Make them spicy: Add a pinch of cayenne pepper to the batter for a spicy kick.
  • Make them into ice cream sandwiches: Use the brownies as the base for an ice cream sandwich by placing a scoop of your favorite dairy-free ice cream between two brownies.
  • Make them into truffles: Crumble the brownies and mix them with dairy-free cream cheese. Roll the mixture into balls and dip them in melted dairy-free chocolate for a decadent dessert.
The Final Word
Allergy friendly double chocolate brownies recipes are a delicious and easy way to satisfy your sweet tooth while also accommodating your dietary restrictions. While they may be free from allergens, they are certainly not lacking in flavor. Try out different variations and use them as a base for other desserts. These brownies are sure to become a staple in your recipe book.
Allergy-friendly recipes have become increasingly important in recent years as more and more people have discovered that they have food allergies or intolerances. For these individuals, eating certain foods can be dangerous and even life-threatening, which is why it's essential to create recipes that don't contain allergens like gluten, nuts, dairy, or eggs. One of the most popular allergy-friendly desserts is double chocolate brownies, which can be made without any of these common allergens. In this article, we'll provide you with valuable tips for making allergy-friendly double chocolate brownies that are delicious, moist, and safe for everyone to eat.

Tip #1: Choose the Right Flour

Flour is a staple ingredient in most baking recipes, but for those with a gluten allergy or intolerance, it's essential to find a gluten-free replacement. There are several types of gluten-free flours available, including rice flour, almond flour, and oat flour. When making allergy-friendly double chocolate brownies, it's best to use a blend of gluten-free flours to achieve the right texture and flavor. For example, a blend of rice flour, potato starch, and tapioca flour can create a light and airy texture, while almond flour can add a nutty flavor and moisture. Be sure to choose high-quality gluten-free flours to ensure that your brownies turn out delicious and not gritty or dry.

Tip #2: Use Vegan Alternatives

Aside from gluten, dairy, and eggs are also common allergens that can be found in traditional brownie recipes. Luckily, there are many vegan alternatives that can be used instead. For example, coconut oil or vegan butter can replace traditional butter, while applesauce or flax eggs can replace eggs. Using vegan alternatives can also make your allergy-friendly double chocolate brownies healthier and lower in fat. Keep in mind that some vegan alternatives, such as applesauce, may change the texture of your brownies, so it's important to experiment with different ratios until you find the perfect balance.

Tip #3: Add Moisture with Avocado or Bananas

Moisture is essential when making brownies, but traditional recipes often rely on dairy or eggs to achieve this. In allergy-friendly recipes, avocados or bananas can be used to add moisture and reduce the amount of fat needed. Avocado can add a creamy texture and healthy fats, while bananas can add sweetness and moisture. Be sure to choose ripe bananas for the best results, as they will add more sweetness and be easier to mash. Avocado can be mashed or blended into a smooth puree and added to your brownie batter.

Tip #4: Add Extra Flavor with Spices and Extracts

Double chocolate brownies are already delicious, but adding extra flavor can take them to another level. Spices like cinnamon, nutmeg, or chili powder can add warmth and depth, while extracts like vanilla or almond can add sweetness and aroma. When using spices, it's essential to use them in moderation to avoid overpowering the chocolate flavor. A good rule of thumb is to use no more than 1/4 teaspoon per cup of flour. When using extracts, be sure to use high-quality products and don't overdo it, as a little goes a long way.

Tip #5: Choose the Right Chocolate

Of course, when making double chocolate brownies, the quality of the chocolate you use makes a big difference in the taste and texture of your brownies. When making allergy-friendly brownies, be sure to choose dairy-free and nut-free chocolate chips or bars. There are many allergy-friendly chocolate brands available, including Enjoy Life, Divvies, and Pascha Chocolate. Dark chocolate with a high cocoa content is recommended for double chocolate brownies, as it provides a rich, intense chocolate flavor without being overly sweet.

Conclusion

Making allergy-friendly double chocolate brownies can be a fun and rewarding experience, and with the right tips and tricks, you can create a delicious dessert that everyone can enjoy. By using the right flours, vegan alternatives, adding moisture, and extra flavors, and choosing high-quality chocolate, you can create a brownie that is safe, healthy, and utterly delicious.

Related Topics