Best Alis Turkey Stuffed Red Peppers Recipes

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STUFFED PEPPERS WITH TURKEY AND VEGETABLES



Stuffed Peppers with Turkey and Vegetables image

This is a great alternative to the beef and rice stuffed peppers.

Provided by LSMITHNY21

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 50m

Yield 4

Number Of Ingredients 14

4 green bell peppers, tops removed, seeded
1 pound ground turkey
2 tablespoons olive oil
½ onion, chopped
1 cup sliced mushrooms
1 zucchini, chopped
½ red bell pepper, chopped
½ yellow bell pepper, chopped
1 cup fresh spinach
1 (14.5 ounce) can diced tomatoes, drained
1 tablespoon tomato paste
Italian seasoning to taste
garlic powder to taste
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Wrap the green bell peppers in aluminum foil, and place in a baking dish. Bake 15 minutes in the preheated oven. Remove from heat.
  • In a skillet over medium heat, cook the turkey until evenly brown. Set aside. Heat oil in the skillet, and cook onion, mushrooms, zucchini, red bell pepper, yellow bell pepper, and spinach until tender. Return turkey to the skillet. Mix in the tomatoes and tomato paste, and season with Italian seasoning, garlic powder, salt, and pepper. Stuff the green peppers with the skillet mixture.
  • Return peppers to the oven, and continue cooking 15 minutes.

Nutrition Facts : Calories 279.3 calories, Carbohydrate 10.2 g, Cholesterol 83.6 mg, Fat 15.6 g, Fiber 3.2 g, Protein 25.3 g, SaturatedFat 3.2 g, Sodium 471.9 mg, Sugar 5.6 g

TURKEY-AND-RICE STUFFED PEPPERS



Turkey-and-Rice Stuffed Peppers image

Provided by Food Network Kitchen

Time 2h40m

Yield 6 servings

Number Of Ingredients 20

1 1/2 cups short-grain brown rice
1/4 cup dried currants or golden raisins
Kosher salt
1/2 cup walnuts
1/2 cup fresh dill
1/2 cup fresh parsley
4 scallions, roughly chopped
6 medium bell peppers (any color)
8 ounces lean ground turkey
2 cups shredded part-skim mozzarella cheese (about 8 ounces)
1/2 cup crumbled feta cheese
2 cloves garlic, minced
1 tablespoon fresh lemon juice
1 teaspoon grated lemon zest
Freshly ground pepper
1 15-ounce can tomato puree
1 tablespoon plus 1 teaspoon packed brown sugar
1 tablespoon extra-virgin olive oil
1 cinnamon stick
Kosher salt and freshly ground pepper

Steps:

  • Make the peppers: Combine 2 1/2 cups water, the rice, currants and 1/4 teaspoon salt in a medium saucepan. Bring to a boil, then reduce the heat to low; cover and simmer until the water is absorbed, about 45 minutes. Let stand, covered, 10 minutes. Fluff with a fork, then transfer to a large bowl to cool, about 20 minutes.
  • Meanwhile, preheat the oven to 350 degrees F. Spread the walnuts on a baking sheet and roast until lightly golden, 6 to 8 minutes; let cool, then finely chop. Pile the dill, parsley and scallions on a cutting board and finely chop.
  • Cut off the top of each bell pepper and reserve the tops; discard the seeds and white membranes. Put the turkey in a large bowl; add 1 cup mozzarella, 1/4 cup feta, the rice mixture, walnuts, all but 2 tablespoons of the chopped herbs, the garlic, lemon juice, lemon zest, 1 1/2 teaspoons salt and 1/2 teaspoon pepper. Gently mix with your hands. Stuff each bell pepper evenly with the turkey-rice mixture; cover with the pepper tops.
  • Make the sauce: Whisk 3 cups water, the tomato puree, brown sugar, olive oil and cinnamon stick in a wide, deep saucepan. Arrange the stuffed peppers upright in the sauce. Bring the sauce to a simmer over medium-high heat. Cover and reduce the heat to medium low; simmer until the peppers are soft and the filling is cooked through, 50 to 60 minutes.
  • Preheat the broiler. Carefully remove the peppers from the sauce and transfer to a flameproof baking dish; remove the tops and set them aside in the baking dish. Toss the reserved 2 tablespoons chopped herbs with the remaining 1 cup mozzarella and 1/4 cup feta in a small bowl and sprinkle over the filling. Broil until melted, about 2 minutes. Replace the pepper tops. Season the sauce with salt and pepper. Serve the peppers in shallow bowls with the sauce.

Nutrition Facts : Calories 542 calorie, Fat 22 grams, SaturatedFat 8 grams, Cholesterol 53 milligrams, Sodium 1266 milligrams, Carbohydrate 62 grams, Fiber 7 grams, Protein 27 grams, Sugar 15 grams

TURKEY-STUFFED PEPPERS



Turkey-Stuffed Peppers image

A cheesy roux sauce defines this otherwise bland recipe. This recipe is kid- and diabetic-friendly. Spice it up with red pepper flakes.

Provided by Pam Smith

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 55m

Yield 4

Number Of Ingredients 16

2 large red bell peppers, tops and seeds removed and halved lengthwise
2 tablespoons olive oil
1 pound ground turkey
2 small onions, chopped
1 (4 ounce) package sliced fresh mushrooms
6 cloves garlic, minced
2 tablespoons butter
2 tablespoons all-purpose flour
1 teaspoon salt
¼ teaspoon ground black pepper
1 cup milk
1 teaspoon half-and-half, or to taste
1 cup chopped tomatoes
½ cup shredded Cheddar cheese, divided
½ cup shredded Parmesan cheese
½ cup panko (Japanese bread crumbs)

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 1-quart baking dish.
  • Bring a large saucepan of water to a boil. Cook peppers in boiling water until slightly tender, about 3 minutes; drain and rinse with cold water until cooled.
  • Heat oil in a skillet over medium heat. Cook ground turkey, onions, mushrooms, and garlic in the hot oil until turkey is completely browned; drain grease from the turkey mixture. Transfer drained turkey mixture to a bowl and return skillet to medium heat.
  • Melt butter in the skillet; add flour, salt, and black pepper. Stir until smooth. Stream milk and half-and-half into the flour mixture while stirring; bring to a boil. Cook and stir the milk mixture until thickened, 1 to 2 minutes. Return turkey mixture to the skillet; add tomatoes and 2 tablespoons Cheddar cheese. Cook and stir the turkey mixture until hot and the cheese is melted, about 3 minutes; spoon into the bell pepper halves. Arrange stuffed pepper halves into the prepared baking dish; top with remaining Cheddar cheese, Parmesan cheese, and panko. Cover dish with aluminum foil.
  • Bake in preheated oven until the peppers are tender and the filling is hot, 25 to 30 minutes.
  • Switch oven to broil, remove foil, and cook peppers under the broiler until the panko is browned, about 5 minutes.

Nutrition Facts : Calories 519.5 calories, Carbohydrate 28.3 g, Cholesterol 127.9 mg, Fat 30.9 g, Fiber 3.3 g, Protein 36.5 g, SaturatedFat 12.5 g, Sodium 1027.6 mg, Sugar 9.5 g

TURKEY STUFFED PEPPERS



Turkey Stuffed Peppers image

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 7

4 red, green or yellow bell peppers, tops sliced off and chopped up
2 cups leftover rice or couscous
1 cup leftover chopped turkey
1 teaspoon dried basil
1 tablespoon fresh chopped parsley
1/2 cup chicken stock
2 scallions, chopped

Steps:

  • Preheat the oven to 350 degrees F.
  • Slice off tops of bell peppers, remove seeds and discard. Chop up the bell pepper tops and place into a large bowl. Add rice or couscous, chopped meat, dried basil, parsley, chopped pepper tops, chicken stock and scallions. Toss to combine and season with salt and pepper. Stuff each pepper with filling and place in a square baking dish. Bake 45 minutes or until tender.

TURKEY-STUFFED BELL PEPPERS



Turkey-Stuffed Bell Peppers image

These well-seasoned ground-turkey-stuffed peppers are so tasty, you won't even miss having real cheddar cheese. Round out the meal with a salad or a side of rice. -Judy Hand-Truitt, Birmingham, Alabama

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 5 servings.

Number Of Ingredients 13

5 medium green, red or yellow peppers
2 teaspoons olive oil
1-1/4 pounds extra-lean ground turkey (99% lean)
1 large onion, chopped
1 garlic clove, minced
2 teaspoons ground cumin
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/2 teaspoon pepper
2 medium tomatoes, finely chopped
1-3/4 cups shredded cheddar-flavored lactose-free or other cheese
1-1/2 cups soft bread crumbs
1/4 teaspoon paprika

Steps:

  • Preheat oven to 325°. Cut peppers lengthwise in half; remove seeds. Place in a 15x10x1-in. pan coated with cooking spray., In a large skillet, heat oil over medium-high heat. Cook and crumble turkey with onion, garlic and seasonings over medium-high heat until meat is no longer pink, 6-8 minutes. Cool slightly. Stir in tomatoes, cheese and bread crumbs., Fill with turkey mixture. Sprinkle with paprika. Bake, uncovered, until filling is heated through and peppers are tender, 20-25 minutes.

Nutrition Facts : Calories 323 calories, Fat 10g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 771mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 4g fiber), Protein 40g protein. Diabetic Exchanges

ALI'S TURKEY-STUFFED RED PEPPERS



Ali's Turkey-Stuffed Red Peppers image

This recipe is delicious ~ the pepper is soft, and the mixture inside is so tasty. Tip: If you use a smaller pepper than the one pictured here (which was so huge and funny-looking I just had to try it), you will probably have enough filling for a second pepper. Made this for company recently and it was a hit!

Provided by ali Bresnahan

Categories     Turkey

Time 40m

Number Of Ingredients 8

1/2 lb ground turkey
2 Tbsp olive oil
2 Tbsp onion (chopped fine)
1 tsp basil
1 tsp garlic powder
1 c tomato sauce
1 c spinach
1 large red bell pepper

Steps:

  • 1. Preheat oven to 450. Add turkey to olive oil in skillet and saute over medium heat. Add onion and stir frequently till turkey is brown. Season with basil and garlic powder.
  • 2. Add tomato sauce to skillet, stir it all up, and let simmer for a few minutes.
  • 3. Add spinach to the skillet, and stir until wilted.
  • 4. Cut the tops off the bell pepper, cut in half, remove the seeds. Arrange pepper halves on a baking sheet or pan. Divide the turkey-spinach mixture between the pepper halves.
  • 5. Bake for 25 minutes. Serve hot.

Ali's turkey stuffed red peppers recipe is a delicious and healthy meal that is perfect for individuals who are looking for a meal that is low in calories and high in flavor. This recipe is an excellent way to incorporate vegetables into your diet while also providing you with essential nutrients and vitamins. In this article, we will discuss what Ali's turkey stuffed red peppers recipe is and why it is an excellent meal option.

What is Ali's Turkey Stuffed Red Peppers Recipe?

Ali's turkey stuffed red peppers recipe is a dish that is made by stuffing roasted red peppers with a filling made from ground turkey, rice, vegetables, and spices. The dish is easy to make and can be prepared in under an hour. This recipe is perfect for individuals who are looking for a meal that is low in calories and high in protein.

Ingredients

The ingredients needed to make Ali's turkey stuffed red peppers recipe include red bell peppers, ground turkey, cooked rice, diced onion, diced tomato, minced garlic, olive oil, salt, pepper, and paprika. These ingredients come together to make a flavorful and healthy dish that the whole family can enjoy.
Ground Turkey
Ground turkey is a lean protein that is used in this recipe. It is lower in fat than ground beef and contains less cholesterol. Turkey is also an excellent source of protein, making it an ideal choice for individuals looking to increase their protein intake.
Red Bell Peppers
Red bell peppers are a colorful and flavorful addition to Ali's turkey stuffed red pepper recipe. They are low in calories and high in Vitamin C, making them an excellent choice for individuals looking to increase their vegetable intake.
Diced Onion
Diced onion adds a unique and delicious flavor to this recipe. Onion is a healthy vegetable that is low in calories and high in fiber. It also contains essential vitamins and minerals, including Vitamin C and B vitamins.
Diced Tomato
Diced tomato is another healthy addition to this recipe. Tomatoes are low in calories and high in Vitamin C and potassium. They are also rich in lycopene, a powerful antioxidant that has been linked to a reduced risk of certain cancers.
Minced Garlic
Minced garlic adds a delicious and robust flavor to this recipe. Garlic has numerous health benefits, including anti-inflammatory and antibacterial properties. It is also a good source of Vitamin C, Vitamin B6, and manganese.

Instructions

To make Ali's turkey stuffed red peppers recipe, follow these steps: 1. Preheat your oven to 375 degrees Fahrenheit. 2. Prepare the red bell peppers by cutting off the tops and removing the seeds and white membranes. 3. In a skillet, heat one tablespoon of olive oil over medium heat. Add the onion and minced garlic and sauté until the onion is translucent. 4. Add the ground turkey to the skillet and cook until the meat is browned. 5. Add the cooked rice, diced tomato, and spices to the skillet and stir until well combined. 6. Stuff the red bell peppers with the turkey and rice mixture and place them in a baking dish. 7. Drizzle the stuffed peppers with the remaining olive oil and cover the baking dish with foil. 8. Bake the stuffed peppers for 30-45 minutes or until the peppers are tender and the filling is heated through. 9. Serve hot, garnished with fresh parsley or basil.

Conclusion

In conclusion, Ali's turkey stuffed red peppers recipe is an excellent meal option for individuals who are looking for a healthy and flavorful meal that is easy to prepare. This recipe is perfect for those who want to incorporate more vegetables into their diets without sacrificing taste or flavor. With its combination of lean protein, vegetables, and spices, Ali's turkey stuffed red peppers recipe is sure to be a hit with the whole family.

Valuable Tips for Making Ali's Turkey-Stuffed Red Peppers Recipes

Cooking at home is becoming increasingly popular and many people are looking for delicious and healthy recipes to make. If you're up for trying something different, Ali's Turkey-Stuffed Red Peppers Recipes is a dish worth trying. This is a healthy and savory meal that is a great option for lunch or dinner. Here are some valuable tips to keep in mind when making Ali's Turkey-Stuffed Red Peppers Recipes.
1. Choosing the Red Peppers
The type of pepper you choose for this recipe will determine the taste and quality of your dish. Always pick fresh, red bell peppers that are plump, shiny, firm, and free from any blemishes or damage. Peppers that are uniform in size will ensure even cooking. Additionally, smaller peppers may need less time to bake than larger ones.
2. Preparing the Peppers
Start by cutting off the tops and hollowing out the seeds and membranes inside the peppers. Rinse the peppers under running water to get rid of any remaining seeds or debris. You can either stand the peppers upright in a baking dish or cut them into halves and stuff them accordingly. To prevent the peppers from falling over, you can cut off a thin slice from the bottom of the pepper before filling.
3. Preparing the Turkey Filling
You can use ground turkey or turkey breast meat for the filling. Turkey breast meat is a leaner option but may be a bit dry. Ground turkey is the most popular option because it's easier to work with and stays moist. When preparing the filling, use a non-stick skillet to cook the turkey with onions and garlic. Adding vegetables such as carrots or zucchini, herbs such as thyme or oregano, or spices such as paprika or cayenne pepper will add flavor and nutrients to the filling.
4. Adding the Rice
Rice is the main ingredient that will bulk up your filling and add texture to your dish. Ali's Turkey-Stuffed Red Peppers Recipes calls for cooked rice. Before you add the rice to the filling, fluff it up with a fork to make sure it's not sticky. You can use white rice, brown rice, jasmine rice, or any other type that you prefer. If you're looking to cut down on carbs, you can substitute rice with quinoa, lentils, or couscous.
5. Choosing the Cheese
Cheese is an essential ingredient in Ali's Turkey-Stuffed Red Peppers Recipes because it melts and adds flavor to your dish. You can use any cheese that you like such as mozzarella, cheddar, or feta. Shredded or crumbled cheese will work well. However, if you're lactose-intolerant or vegan, you can skip the cheese or use a vegan substitute instead.
6. Seasoning and Binding the Filling
The filling for the peppers should be well-seasoned to add depth and complexity to the dish. You can use salt, black pepper, red pepper flakes, or any other spice or herb that you like. Furthermore, you will need a binding agent to hold the filling together. The most commonly used binding agents are eggs, breadcrumbs, or tomato sauce. These ingredients will also add some moisture to the filling.
7. Baking the Peppers
When baking the peppers, cover them with foil for the first 20-30 minutes to prevent them from burning. Remove the foil for the last 10-15 minutes, to allow the cheese to melt and form a crust. Keep an eye on the peppers towards the end of the cooking time to ensure they’re well-cooked but not overly mushy. Test the peppers for doneness by piercing them with a fork, and if the fork goes through easily, the peppers are ready.
8. Serving the Peppers
Let the peppers cool for a few minutes before serving, and garnish with fresh chopped herbs or other toppings such as avocado, sour cream, or chopped tomatoes. Ali's Turkey-Stuffed Red Peppers Recipes are versatile and can be paired with various sides such as quinoa, bulgur, salad, or roasted vegetable bowls.

Final thoughts

Making Ali's Turkey-Stuffed Red Peppers Recipes is a fun and healthy way of exploring new flavors and cooking techniques. By following these valuable tips, you can make the most out of your peppers and create a delicious, satisfying meal for yourself and your family. Not only that, but this dish is also packed with nutrients and vitamins, making it a great option for a balanced and healthy diet. Happy cooking!

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