ALI'S GREEK TORTELLINI SALAD
This salad is going to be in the Allrecipes Hall of Fame one day! My friend Ali made this refreshing summer salad for me, which is even better a few days later. Tortellini, a great vinaigrette, baby spinach, and feta. If you like balsamic vinegar, it's a must to add into the vinaigrette. Bon appetit!
Provided by Jamie Hensley
Categories Salad Vegetable Salad Recipes
Time 2h30m
Yield 8
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Add tortellini, and cook for 7 minutes or until al dente; drain.
- In a large bowl, mix the olive oil, lemon juice, red wine vinegar, parsley, oregano, and salt. Place the cooked tortellini in the bowl, and toss to coat. Cover, and chill at least 2 hours in the refrigerator.
- Place eggs in a saucepan with enough water to cover, and bring to a boil. Remove from heat, and allow eggs to sit in the hot water for 10 to 12 minutes. Drain, cool, peel, and quarter.
- Gently mix the spinach, feta cheese, and onion into the bowl with the pasta. Arrange the quartered eggs around the salad to serve.
Nutrition Facts : Calories 485.6 calories, Carbohydrate 35.7 g, Cholesterol 195.6 mg, Fat 30.3 g, Fiber 3.2 g, Protein 19.8 g, SaturatedFat 10.7 g, Sodium 836.1 mg, Sugar 4.1 g
ALI'S GREEK TORTELLINI SALAD
Steps:
- DIRECTIONS Bring a large pot of lightly salted water to a boil. Add tortellini, and cook for 7 minutes or until al dente; drain. In a large bowl, mix the olive oil, lemon juice, red wine vinegar, parsley, oregano, and salt. Place the cooked tortellini in the bowl, and toss to coat. Cover, and chill at least 2 hours in the refrigerator. Place eggs in a saucepan with enough water to cover, and bring to a boil. Remove from heat, and allow eggs to sit in the hot water for 10 to 12 minutes. Drain, cool, peel, and quarter. Gently mix the spinach, feta cheese, and onion into the bowl with the pasta. Arrange the quartered eggs around the salad to serve.
ALI GREEK TORTELLINI SALAD
Steps:
- Cook tortellini until al dente. Mix EVO, Lemon juice Red wine vinegar, parsley, oregano and salt. Add tortellini and toast - chill at least 2 hours covered mix spinach, feta, onion and quartered eggs to bowl. Serve
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What is Ali Greek Tortellini Salad Recipes?
Ali Greek Tortellini Salad Recipes is a delicious combination of Greek ingredients and Italian tortellini. It is a perfect summer salad that is refreshing, colourful, and healthy. The main ingredients of the Ali Greek Tortellini Salad Recipes include cheese tortellini, cherry tomatoes, cucumber, red onion, bell peppers, olives, feta cheese, and a delicious homemade Greek dressing. The salad is typically garnished with fresh chopped herbs like parsley, and basil, as well as pine nuts or sunflower seeds.The Key Ingredients:
The Ali Greek Tortellini Salad Recipes ingredients are a fusion of Italian and Greek ingredients. Cheese tortellini is the base of the salad, giving it a unique and savoury flavour. While Greek ingredients like feta cheese, olives, cucumber, tomatoes and the homemade Greek salad dressing add a lot of crisp and tangy flavours that perfectly compliments the creaminess of the tortellini.What are the Benefits?
The Ali Greek Tortellini Salad Recipes offer numerous health benefits. Firstly, it is packed with essential vitamins and nutrients from the vegetables, such as Vitamin C, which is great for boosting immunity. The salad also has healthy fats from the olives and feta cheese. And, the cheese tortellini provides carbohydrates that give energy to the body. Moreover, the Ali Greek Tortellini Salad Recipes are low in calories, making them a perfect meal for those looking to lose weight. The homemade dressing is also low in calories, which makes the salad a guilt-free dish.How to Make Ali Greek Tortellini Salad Recipes?
Below are the steps for making the Ali Greek Tortellini Salad Recipe:- Cook the cheese tortellini according to the package instructions. Drain well and transfer to a large bowl. Allow it to cool.
- Prep the vegetables for the salad: chop the cherry tomatoes in half, slice the cucumber into bite-sized pieces, slice the olives, dice the red onion and chop the bell pepper into small pieces.
- Add the prepped vegetables to the cooled tortellini in the large bowl.
- Drizzle the homemade Greek salad dressing made with olive oil, red wine vinegar, minced garlic, dried oregano, salt and pepper onto the salad ingredients, and toss until everything is well-coated.
- The salad is ready to be served chilled.
Tip 1: Use Fresh Ingredients
One of the most important tips for making Ali Greek tortellini salad recipes is to use fresh ingredients. The flavor of the salad comes from the ingredients, and if you use old or stale ingredients, the salad will not be as delicious. When choosing ingredients, make sure that you look for produce that is in season as it is fresher and more flavorful.Examples of Fresh Ingredients:
- Tomatoes
- Cucumbers
- Red onions
- Olives
- Feta cheese
- Lemons
- Fresh herbs such as oregano, parsley, and dill
Tip 2: Cook the Tortellini Properly
Cooking the tortellini properly is one of the most important factors in making Ali Greek tortellini salad recipes. Overcooked or undercooked tortellini can ruin the texture of the salad. The best way to cook tortellini is to follow the package instructions carefully, and make sure to not overcook it. Once it is cooked, rinse it with cold water to stop the cooking process and prevent it from sticking together.How to Cook Tortellini:
- Bring a large pot of salted water to a boil.
- Add the tortellini and cook for the recommended time on the package.
- Drain the tortellini and rinse it with cold water.
- Set it aside to cool while you prepare the rest of the salad ingredients.
Tip 3: Use a Good Quality Olive Oil
Using a good quality olive oil is crucial in making Ali Greek tortellini salad recipes. Olive oil is one of the key ingredients in the dressing and using a good quality oil will enhance the flavor of the salad. Look for extra virgin olive oil that is cold-pressed and has a fruity flavor. If you want to enhance the flavor even more, you can add a sprinkle of dried oregano or a small amount of garlic to the oil.How to Make the Dressing:
- Whisk together 1/4 cup of olive oil with 2 tablespoons of fresh lemon juice.
- Add a pinch of salt and pepper to taste.
- Optional: add a pinch of dried oregano or a small amount of minced garlic for extra flavor.
- Set the dressing aside until you are ready to assemble the salad.
Tip 4: Don't Overdo the Dressing
Another important tip for making Ali Greek tortellini salad recipes is to not overdo the dressing. The dressing should enhance the flavors of the salad, but it should not overpower them. Use just enough dressing to coat the ingredients, but not so much that the salad is swimming in it. You can always add more dressing later if needed.How to Dress the Salad:
- Add the cooled tortellini, chopped vegetables, olives, and feta cheese to a large bowl.
- Pour the dressing over the ingredients and toss to coat.
- Adjust the seasoning with salt and pepper to taste.
- Optional: add extra lemon juice or vinegar to brighten the flavor.
- Chill the salad in the refrigerator for at least 30 minutes before serving.
Tip 5: Customize the Salad to Your Tastes
The great thing about Ali Greek tortellini salad recipes is that they are highly customizable. You can add or remove ingredients depending on your tastes and preferences. For example, you can add grilled chicken or shrimp to make the salad more substantial. Alternatively, you can leave out the tortellini to make the salad lighter. You can also adjust the amount of dressing and seasoning to suit your tastes.Customization Ideas:
- Add grilled chicken or shrimp for a protein boost.
- Leave out the tortellini to make the salad lighter.
- Add chopped artichoke hearts for extra flavor.
- Substitute goat cheese for the feta cheese.
- Top the salad with toasted pine nuts or almonds for crunch.
- Use a balsamic vinaigrette instead of the lemon dressing.