Best Alexiss Light Egg Salad Sandwich Recipes

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MARTHA'S FAVORITE EGG SALAD SANDWICH



Martha's Favorite Egg Salad Sandwich image

Martha's favorite egg salad sandwich is a healthy-and delicious- lunch choice.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Yield Makes 6

Number Of Ingredients 9

10 hard-boiled egg whites
2 hard-boiled egg yolks
2 to 3 tablespoons light mayonnaise
1 teaspoon Dijon mustard
1 tablespoon freshly squeezed lemon juice
1/2 avocado, mashed, plus 1/2 avocado roughly chopped
Coarse salt and freshly ground pepper
Boston lettuce, arugula, and tomato slices (optional)
12 white sandwich bread, such as Pullman, sliced about 1/2-inch thick, toasted

Steps:

  • Using a pastry blender or fork, mash together egg whites and yolks in a large bowl; carefully fold in avocado. Stir in mayonnaise, mustard, and lemon juice; season with salt and pepper.
  • Place 6 slices of bread on a work surface. Evenly divide egg salad among bread slices. Add lettuce greens or tomato, if desired. Top with remaining 6 slices bread. Serve.

SIMPLY EGG SALAD



Simply Egg Salad image

A classic egg salad sandwich hits the spot on many occasions. You can serve it on your favourite sliced bread or buns, toasted or plain. It's always a sandwich to enjoy. Great for picnics, too!

Provided by Egg Farmers of Ontario

Categories     Trusted Brands: Recipes and Tips     Egg Farmers of Ontario

Time 2h20m

Yield 3

Number Of Ingredients 8

4 large eggs eggs
2 tablespoons plain nonfat yogurt
2 tablespoons light mayonnaise
1 teaspoon Dijon mustard
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup diced celery
1 green onion, chopped

Steps:

  • Place eggs in saucepan and fill with cold water to cover. Bring to a boil over medium high heat. Cover, remove from heat and let stand for 15 to 20 minutes. Drain and run under cold water until chilled. Refrigerate for at least 2 hours or up to 7 days.
  • Place peeled, hard cooked eggs in a bowl and using a fork or potato masher, mash eggs until finely chopped.
  • Stir in yogurt, mayonnaise, Dijon mustard, salt and pepper until smooth. Add celery and green onion (if using) and stir to combine.
  • Spread over your favourite bread, stuff into pita halves or scoop some onto your favourite salad greens.

Nutrition Facts : Calories 122.5 calories, Carbohydrate 5.1 g, Cholesterol 246.9 mg, Fat 7.3 g, Fiber 0.3 g, Protein 9.1 g, SaturatedFat 2.1 g, Sodium 543.6 mg, Sugar 3.6 g

Alexiss Light Egg Salad Sandwich Recipes

Alexiss Light Egg Salad Sandwich is a perfect breakfast or lunch recipe for anyone who loves egg salad but wants to make it healthier. This recipe is straightforward to make and contains fewer calories than traditional egg salad sandwiches.
Ingredients:
  • 6-8 hard-boiled eggs
  • 1/4 cup plain Greek yogurt
  • 1/4 cup light mayonnaise
  • 1/4 cup chopped celery
  • 1/4 cup chopped red onion
  • 1 tablespoon Dijon mustard
  • 1 tablespoon freshly squeezed lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 slices of whole-grain bread
  • 1/2 avocado, sliced
  • Lettuce leaves
Instructions:
  1. Peel and chop the hard-boiled eggs and set aside.
  2. In a bowl, combine the Greek yogurt, light mayonnaise, chopped celery, chopped red onion, Dijon mustard, lemon juice, salt, and black pepper.
  3. Add the chopped eggs to the mixture and mix well until the eggs are coated with the dressing.
  4. Toast the whole-grain bread slices and set aside.
  5. Add a layer of lettuce leaves to the bottom slice of bread and top with the egg salad mixture.
  6. Top the egg salad with sliced avocado and the top slice of bread.
  7. Repeat with the remaining bread and egg salad mixture.
  8. Serve immediately and enjoy!
Alexis's Light Egg Salad Sandwich recipes are a healthier version of traditional egg salad sandwiches. The recipe uses Greek yogurt and light mayo instead of the regular mayonnaise, which reduces the number of calories in the dish. The combination of chopped celery and red onion adds more crunch to the egg salad, while the Dijon mustard and lemon juice give it a tangy taste. The egg salad is then sandwiched between two slices of whole-grain bread, along with lettuce leaves and sliced avocado. The bread can be toasted or left as is, depending on your preference. This recipe is perfect for those who are trying to eat healthier or lose weight without sacrificing taste. The use of Greek yogurt and light mayo is an excellent way to reduce the amount of fat and calories in the dish without compromising on flavor. One of the best things about this recipe is that it is versatile. You can add or subtract ingredients to suit your taste preferences. For instance, you can add chopped fresh herbs like parsley, dill or cilantro, or use different types of bread like sourdough or rye. You can also adjust the amount of salt and pepper to your liking. In conclusion, Alexiss Light Egg Salad Sandwich Recipes are a perfect meal for breakfast or lunch. The recipe is simple to make, and it can be customized to suit your taste preferences. The combination of crunchy vegetables, tangy dressing, and the creamy egg salad makes a delicious and healthy sandwich. It is also an excellent way to use up leftover hard-boiled eggs. So why not give it a try and experience a healthy but tasty sandwich?
Egg salad sandwich is one of the easiest and quickest sandwiches to make. It is delicious and nutritious at the same time. It is perfect for breakfast, lunch, or dinner, and can even be packed as a healthy snack. With the right ingredients and preparation, you can make a tasty egg salad sandwich that everyone will enjoy. In this article, we will share some valuable tips on how to make a perfect egg salad sandwich using Alexiss light egg salad sandwich recipes.

Tip #1: Use Fresh and High-Quality Ingredients

The key to making a delicious egg salad sandwich is to use fresh and high-quality ingredients. Start with fresh eggs that are free-range or organic. Fresh eggs create a creamy and rich egg salad. Use high-quality mayonnaise, mustard, and spices to give your sandwich a great flavor. You can add other ingredients such as chopped celery, red onion, fresh herbs, or pickles to your egg salad for added texture and flavor.

Tip #2: Cook Your Eggs the Right Way

The way you cook your eggs will determine the texture and flavor of your egg salad sandwich. Always cook your eggs until they are hard-boiled. Overcooked eggs will become rubbery, while undercooked eggs will be runny and not ideal for making a sandwich. After boiling your eggs, immediately run them under cold water to stop the cooking process. Peel them and chop them into small pieces before mixing them with the rest of the ingredients.

Tip #3: Customize Your Sandwich to Your Liking

Egg salad sandwiches can be customized to fit your personal preferences. You can choose to use different types of bread, such as whole wheat or sourdough, or add greens such as lettuce or arugula. You can also add other toppings like sliced tomatoes, cheese, bacon, or avocado. These additional ingredients will increase the nutritional value of your sandwich and add to its taste quotient.

Tip #4: Use Alexiss Light Egg Salad Sandwich Recipes

Alexiss Light Egg Salad Sandwich Recipes are perfect for those who want a healthier version of egg salad. These recipes use fewer calories and lower fat ingredients, but still maintain the same great taste. Ingredients such as Greek Yogurt, lemon juice, and Dijon mustard are used instead of mayonnaise to make egg salad healthier. If you are watching your calorie intake, Alexiss Light Egg Salad Sandwich Recipes are a great option.

Tip #5: Store Your Egg Salad Sandwich Properly

To ensure that your egg salad sandwich stays fresh and does not spoil, store it correctly. The best way to store egg salad is in an airtight container in the refrigerator. Egg salad sandwiches should be eaten within two to three days. If you are taking your egg salad sandwich to work or on a picnic, cool it in the refrigerator before taking it with you. This will ensure that your sandwich stays fresh and safe to eat.

Conclusion

Egg salad sandwich is an easy and nutritious sandwich that can be made quickly. The key to making a perfect egg salad sandwich is to use fresh and high-quality ingredients and cook your eggs the right way. Egg salad sandwiches can be customized to fit your personal preferences, and Alexiss Light Egg Salad Sandwich Recipes are great for those who want a healthier option. Take care to store your egg salad sandwich properly to ensure that it stays fresh and safe to eat. Follow these valuable tips and create a delicious egg salad sandwich.

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