BAKED HALIBUT SITKA
Moist and delicious halibut is baked in a creamy topping with green onions and dill. This is the perfect recipe for dinner parties. Everybody loves this dish!
Provided by jalexandropoulos
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 35m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 475 degrees F (245 degrees C).
- Grease a 9x13 inch baking dish.
- Season halibut with salt and ground black pepper.
- Place halibut in the greased baking dish.
- Combine green onions, mayonnaise, sour cream, and dill in a bowl.
- Spread green onion mixture evenly over each halibut piece.
- Bake in the preheated oven until fish is opaque and flakes easily with a fork, about 20 minutes.
- Remove from the oven and let stand for 5 minutes before serving.
Nutrition Facts : Calories 353.9 calories, Carbohydrate 4.2 g, Cholesterol 71.7 mg, Fat 21.5 g, Fiber 1 g, Protein 33.8 g, SaturatedFat 4.7 g, Sodium 205 mg, Sugar 1.1 g
HALIBUT SUPREME
This recipe keeps halibut moist beyond belief! The sauce is delightfully rich, but not overpowering, with just a slight kick to it.
Provided by motherof5
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Lightly grease a medium baking dish.
- In a bowl, mix the Cheddar cheese, mayonnaise, sour cream, flour, lemon juice, onion, and cayenne pepper.
- Arrange the halibut steaks in the prepared baking dish, and cover with the Cheddar cheese mixture.
- Bake 10 minutes in the preheated oven. Reduce heat to 350 degrees F (175 degrees C), and continue baking 15 minutes, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 441.4 calories, Carbohydrate 4 g, Cholesterol 88 mg, Fat 29.7 g, Fiber 0.1 g, Protein 38.3 g, SaturatedFat 10 g, Sodium 338.8 mg, Sugar 0.5 g
CREAMY HALIBUT OLYMPIA
Baked Alaskan halibut in a creamy wine-caper sauce. Garnish with fresh dill, lemon, and paprika.
Provided by Brad
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Season halibut fillets with salt and pepper.
- Melt butter in a skillet over medium heat; add onion. Cook and stir until translucent, about 5 minutes. Add wine; simmer until slightly reduced but still juicy, about 5 minutes. Pour mixture into the bottom of a baking pan. Place seasoned halibut on top.
- Preheat oven to 350 degrees F (175 degrees C).
- Combine sour cream, mayonnaise, garlic, seafood seasoning, white pepper, paprika, and dill in a bowl. Season with salt. Pour on top of halibut. Sprinkle green onions, panko, and capers on top.
- Bake in the preheated oven until the fish flakes easily with a fork, about 15 minutes.
Nutrition Facts : Calories 515.5 calories, Carbohydrate 22.3 g, Cholesterol 67 mg, Fat 33.9 g, Fiber 4.3 g, Protein 28.5 g, SaturatedFat 9.4 g, Sodium 678.6 mg, Sugar 5.7 g
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What is Alaska halibut?
Alaska halibut is a species of flatfish found mainly in the North Pacific Ocean, primarily in Alaskan waters. It is a large, white, and lean fish that can reach up to 500 pounds, making it one of the largest fish in the world. It has a firm texture and a mild, slightly sweet flavor that works well with various seasonings and sauces.Health benefits of Alaska halibut
Alaska halibut is not only delicious but also nutritious, packed with vitamins and minerals that provide numerous health benefits. It is high in protein, low in fat, and an excellent source of omega-3 fatty acids, which are essential for our brain function and heart health. Halibut is also rich in selenium, vitamin B12, and niacin, all of which are crucial for maintaining good health.Dill sauce
Dill sauce is a creamy, tangy, and flavorful sauce made from sour cream, mayonnaise, lemon juice, and fresh dill. It is easy to make and pairs well with seafood, especially Alaskan halibut, salmon, and trout. Dill sauce adds a zesty flavor that complements the natural flavors of the fish and gives it a refreshing taste.Ways to prepare Alaska halibut with dill sauce
There are various ways to prepare Alaska halibut with dill sauce, ranging from baking, grilling, frying, and even poaching. Here are a few recipes that you can try:Baked Alaska halibut with dill sauce
To make baked Alaska halibut with dill sauce, you will need:- 4 Alaskan halibut fillets
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 2 tablespoons fresh dill, chopped
- 1 tablespoon lemon zest
- 1 garlic clove, minced
- Preheat oven to 375 degrees F.
- In a small bowl, mix together lemon juice, olive oil, salt, and pepper. Brush this mixture on both sides of the halibut fillets.
- Place the fillets in a baking dish, and bake for 20 minutes or until cooked through.
- In another bowl, mix together sour cream, mayonnaise, dill, lemon zest, and garlic.
- Serve the baked halibut with the dill sauce on top.
Grilled Alaska halibut with dill sauce
To make grilled Alaska halibut with dill sauce, you will need:- 4 Alaskan halibut fillets
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 2 tablespoons fresh dill, chopped
- 1 tablespoon lemon zest
- 1 garlic clove, minced
- Preheat grill to medium-high heat.
- In a small bowl, mix together olive oil, salt, and pepper. Brush this mixture on both sides of the halibut fillets.
- Grill the fillets for 3-4 minutes on each side or until cooked through.
- In another bowl, mix together sour cream, mayonnaise, dill, lemon zest, and garlic.
- Serve the grilled halibut with the dill sauce on top.
Fried Alaska halibut with dill sauce
To make fried Alaska halibut with dill sauce, you will need:- 4 Alaskan halibut fillets
- 1/4 cup all-purpose flour
- 1/4 cup cornmeal
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 egg, beaten
- 1/4 cup milk
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 2 tablespoons fresh dill, chopped
- 1 tablespoon lemon zest
- 1 garlic clove, minced
- Oil for frying
- In a shallow bowl, mix together flour, cornmeal, paprika, garlic powder, salt, and black pepper.
- In another bowl, mix together egg and milk.
- Dip the halibut fillets in the egg mixture and then coat them in the flour mixture.
- In a frying pan, heat oil over medium-high heat.
- Fry the halibut fillets for 2-3 minutes on each side or until golden brown and cooked through.
- In another bowl, mix together sour cream, mayonnaise, dill, lemon zest, and garlic.
- Serve the fried halibut with the dill sauce on top.