Best Air Fryer Turkey Breast Recipes
AIR FRYER TURKEY BREAST
If you have a taste for turkey, but don't want the time or the hassle of a full bird, try a split turkey breast, prepared in the air fryer. This recipe gives the flavor of an oven-roasted turkey, but in much less time, and with much less fuss! Use any combination of fresh herbs that you and your family will enjoy!
Provided by Bibi
Categories Meat and Poultry Recipes Turkey Breasts
Time 1h
Yield 6
Number Of Ingredients 7
Steps:
- Preheat air fryer to 350 degrees F (175 degrees C).
- Place rosemary, chives, garlic, salt, and pepper onto a cutting board. Cut butter into thin slices on top of herbs and seasonings and mash until well blended.
- Pat turkey breast dry and rub with herbed butter on both sides and under the skin.
- Place turkey into the basket of the air fryer, skin-side down, and fry for 20 minutes.
- Turn turkey to skin-side up carefully and continue frying until an instant-read thermometer inserted near the bone reads 165 degrees F (74 degrees C), about 18 minutes more. Transfer to a platter and tent with aluminum foil; allow to rest for 10 minutes. Slice and serve warm.
Nutrition Facts : Calories 263.3 calories, Carbohydrate 0.3 g, Cholesterol 86.2 mg, Fat 10.1 g, Fiber 0.1 g, Protein 40.2 g, SaturatedFat 4.2 g, Sodium 913.1 mg
PERFECT TURKEY BREAST ROAST IN THE AIR FRYER
Perfectly cooked turkey breast roast in an air fryer. Comes out juicy, flavorful, and tender.
Provided by Amanda Jo Peterson Nuckoles
Categories Meat and Poultry Recipes Turkey Breasts
Time P1DT9h40m
Yield 6
Number Of Ingredients 7
Steps:
- Thaw frozen turkey breast in the refrigerator for about 24 hours.
- Bring water to a boil and stir in kosher salt, brown sugar, and pepper. Remove brine from heat and let cool completely, about 30 minutes. Remove turkey breast from wrapper and leave netting in place if possible. Place turkey into a container and cover with cooled brine; add more water if necessary to completely cover, stirring to ensure brine is mixed with water. Let turkey brine for 8 hours, or overnight, in the refrigerator.
- Preheat an air fryer to 390 degrees F (200 degrees C) according to manufacturer's instructions.
- Remove turkey and discard the brine. Pat turkey dry. Rub with butter and coat with seasoned salt and pepper.
- Cook turkey in the preheated air fryer for 15 minutes; turn, remove netting, and season once more. Reduce temperature to 360 degrees F (182 degrees C). Continue to cook for 20 minutes, turning after 15 minutes. Increase temperature to 390 degrees F (200 degrees C), turn, and cook until no longer pink in the center, about 15 minutes more. Remove turkey and let rest for about 5 minutes before cutting and serving.
Nutrition Facts : Calories 347.6 calories, Carbohydrate 12.1 g, Cholesterol 174.1 mg, Fat 5.3 g, Protein 59.4 g, SaturatedFat 2.9 g, Sodium 5234.6 mg, Sugar 11.9 g
OLIVE-BRINED AIR-FRYER TURKEY BREAST
An easy recipe for making a savory, juicy turkey breast in an air fryer. Using olive brine gives the breast flavor and also keeps it tender. I use spicy Tabasco® Olive brine for extra kick. Serve with cranberry sauce.
Provided by Buckwheat Queen
Categories Meat and Poultry Recipes Turkey Breasts
Time 8h55m
Yield 14
Number Of Ingredients 5
Steps:
- Whisk together olive brine and buttermilk. Put the turkey breast into a resealable plastic bag and pour brine-buttermilk mixture into the bag. Add rosemary and thyme sprigs. Seal bag and refrigerate for 8 hours.
- Take the bag out of the fridge and allow to rest until the breast reaches room temperature.
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Cook the breast in the air fryer for 15 minutes. Flip over the breast and cook for 5 minutes until turkey breast is no longer pink in the center and the juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). If internal temperature is lower, keep cooking at 5 minute intervals until the correct temperature is reached.
Nutrition Facts : Calories 140.9 calories, Carbohydrate 1.4 g, Cholesterol 82.3 mg, Fat 0.9 g, Fiber 0.6 g, Protein 30.2 g, SaturatedFat 0.3 g, Sodium 61.9 mg, Sugar 0.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
An air fryer is a kitchen appliance that uses hot air to cook food. It is a healthy option as it requires minimal oil usage, resulting in low-fat content. One of the popular air fryer recipes is turkey breast, which is perfect for a healthy dinner. Air fryer turkey breast recipes are easy to make and require a few ingredients, making it a convenient and time-efficient dinner option.
Benefits of Air Fryer Turkey Breast
Air fryer turkey breast recipes come with many benefits, including:
Low Fat Content:
Air fryer turkey breast recipes require minimal oil usage, resulting in a low-fat content meal. Turkey breast is already low in fat, making it the perfect addition to any healthy diet.
Convenient Cooking:
Air fryer turkey breast recipes are time-efficient as they require only a few ingredients and cook in under an hour. With an air fryer, you can cook your turkey breast without preheating, making it ideal for those who are short on time.
Healthy Meal Option:
Air fryer turkey breast recipes are a healthy meal option that provides a good source of protein. This meal is perfect for those who are looking for a healthy alternative to the traditional Thanksgiving dinner.
Preparation Process
Preparing air fryer turkey breast recipes is easy and requires only a few simple steps:
Choose the Right Cut
The first step in preparing air fryer turkey breast recipes is to choose the right cut of turkey. Opt for a turkey breast that is boneless, skinless, and around two to three pounds in weight.
Marinate the Turkey Breast
Before air frying your turkey breast, marinating is a crucial step, ensuring the turkey breast is juicy and flavorful. Use any marinade of your choice, such as a mix of olive oil, lemon juice, salt, and pepper. Allow the turkey breast to marinate for at least two hours.
Prepare the Air Fryer
To prepare the air fryer for cooking, preheat the air fryer to 375°F for three to five minutes. Once heated, place the marinated turkey breast in the air fryer basket. Ensure that the turkey breast is not touching the basket's sides or bottom for even cooking.
Cooking Time
Air fryer turkey breast recipes cook in around 45-50 minutes, depending on the turkey breast's weight. Use a meat thermometer to check that the turkey breast's internal temperature has reached 165°F, ensuring it is fully cooked. Once ready, remove the basket from the air fryer and let the turkey breast rest for a few minutes before slicing.
Conclusion
Air fryer turkey breast recipes are an excellent healthy meal option that is easy to prepare and cook. With its low-fat content, the air fryer turkey breast is a perfect addition to any healthy diet. Try out these simple and flavorful recipes to enjoy a delicious and healthy turkey dinner.
Thanksgiving is around the corner, and Americans all across the country are gearing up for the holidays by perfecting their favorite turkey recipes. Over time, people have become more health-conscious, so the traditional oven-roasted turkey is no longer the only option. Today, air fryer turkey breast recipes have also become a popular choice among people who want to enjoy a crispy, juicy, and flavorful turkey while also keeping their calorie count in check.
Why Air Fryer Turkey Breast Recipes are a Game Changer
One of the main reasons why people are turning towards air fryer turkey breast recipes is because it is a healthier alternative to deep-frying or oven-baking. An air fryer uses a minimal amount of oil, which means that you don't have to worry about consuming excessive amounts of unhealthy fats. Additionally, air fryers can cook food much faster than conventional ovens, giving you extra time to spend with your family on Thanksgiving Day.
Tip #1: Choose the Perfect Cut
Choosing the right cut of turkey is the first step towards cooking the perfect air fryer turkey breast. Turkey breast has less fat content than other parts of the bird, which makes it a healthier option. Additionally, turkey breast is tender and can be easily cooked in an air fryer. While choosing the cut, make sure that it is boneless so that it cooks evenly in the air fryer.
Tip #2: Brine the Turkey Breast
Brining is a process that involves soaking the turkey in a solution of water, salt, sugar, and other herbs and spices. Brining the turkey breast before cooking is essential as it adds flavor to the meat and keeps it moist during cooking. Brining also helps to break down the proteins in the meat, making it more tender and juicy. Be sure to rinse the turkey breast thoroughly after brining to remove any excess salt.
Tip #3: Marinate the Turkey Breast
Marinating the turkey breast is another great way to add flavor to the meat. You can use your favorite spices and marinades to infuse the meat with flavor. Some popular marinade options include garlic, soy sauce, lemon juice, and olive oil. Marinate the turkey breast for a few hours or overnight in the refrigerator to ensure that the flavors are fully absorbed by the meat.
Tip #4: Preheat the Air Fryer
Preheating the air fryer before cooking is essential to ensure that the turkey breast cooks evenly. Preheating also helps to create a crispier crust on the outside of the turkey. Preheat the air fryer for at least five minutes before placing the turkey breast inside.
Tip #5: Use a Meat Thermometer
Using a meat thermometer is essential to ensure that the turkey breast is cooked through. The internal temperature of the turkey should reach 165°F before it is safe to eat. Using a meat thermometer also helps to avoid overcooking or undercooking the turkey breast.
Tip #6: Baste the Turkey Breast
Basting is a cooking technique that involves brushing the meat with butter, oil, or broth to keep it moist and flavorful during cooking. You can baste the turkey breast every 20 minutes or so to ensure that it stays moist and juicy. Basting the turkey breast can also help to create a crispy, golden crust on the outside.
Tip #7: Let the Turkey Rest
Allowing the turkey breast to rest for 10-15 minutes after cooking is essential to ensure that the juices are evenly distributed throughout the meat. When you cut into the turkey breast too soon, the juices may run out and leave you with dry, tasteless meat. Letting the turkey rest also allows the flavors to deepen and intensify.
Conclusion
Air fryer turkey breast recipes are a healthier, faster, and more convenient way to cook the perfect turkey for Thanksgiving. By following these valuable tips, you can ensure that your turkey is tender, juicy, and filled with flavor. Whether you're an experienced cook or a novice in the kitchen, these tips will help you create a delicious and memorable Thanksgiving feast for your family and friends.