Best Air Fryer Okra With Smoked Paprika Recipes

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CRISPY AIR FRYER OKRA



Crispy Air Fryer Okra image

This recipe for okra in air fryer is deliciously satisfying and perfect for the whole family!

Provided by Bintu Hardy

Categories     Appetizer     Dinner     Lunch     Snack

Number Of Ingredients 7

9 ounces (250g) Okra
3/4 cup (50g) Gluten Free panko breadcrumbs
1 tsp Smoked paprika
1 tsp Dried oregano
1/2 tsp Ground coriander
Salt
1 Egg

Steps:

  • Preheat the air fryer to 350 F / 180 C.
  • Wash the okra and pat dry.
  • Remove the ends of the okra, but do not cut into it.
  • In a bowl, beat the egg.
  • In a separate bowl, mix the panko breadcrumbs, paprika, oregano, coriander and salt.
  • Then, dip the okra into the egg wash and let some of the excess drip off.
  • next dip the okra into the panko mixture, turning over until well coated. Set coated okra aside on a tray or plate and continue until done.
  • Place okra in a single layer inside the air fryer basket and cook for 5-6 mins per side. Use tongs to turn and cook for an additional 5-6 mins until done (bigger and tougher okra may take a little longer).

Nutrition Facts : Calories 159 kcal, Carbohydrate 28 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 51 mg, Sodium 141 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

AIR-FRYER OKRA WITH SMOKED PAPRIKA



Air-Fryer Okra with Smoked Paprika image

Smoked paprika gives this air-fryer okra even more roasty oomph. When you want to cook okra without frying it, roast it with lemon juice for a lighter version. -Lee Evans, Queen Creek, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 pound fresh okra pods
1 tablespoon olive oil
1 tablespoon lemon juice
1/2 teaspoon smoked paprika
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon pepper

Steps:

  • Preheat air fryer to 375°. Toss together all ingredients. Place okra on greased tray in air-fryer basket. Cook until tender and lightly browned, 15-20 minutes, stirring occasionally.

Nutrition Facts : Calories 57 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

OKRA ROASTED WITH SMOKED PAPRIKA



Okra Roasted with Smoked Paprika image

When you want to cook okra without frying it, roast it with lemon juice for a lighter version. The smoked paprika gives it even more roasty oomph. -Lee Evans, Queen Creek, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 12 servings.

Number Of Ingredients 7

3 pounds fresh okra pods
3 tablespoons olive oil
3 tablespoons lemon juice
1-1/2 teaspoons smoked paprika
1/4 teaspoon garlic powder
3/4 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 400°. Toss together all ingredients. Arrange in a 15x10x1-in. baking pan; roast until okra is tender and lightly browned, 30-35 minutes.

Nutrition Facts : Calories 57 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

AIR FRYER FRIED OKRA



Air Fryer Fried Okra image

Fried okra made easy in an air fryer without the guilt or mess of using a deep fryer.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 6

1 large egg
½ pound okra pods, cut into 1/2-inch slices
1 cup cornmeal
¼ cup all-purpose flour
cooking spray
salt to taste

Steps:

  • Place egg in a shallow dish and beat; gently stir in sliced okra.
  • Combine cornmeal and flour in a gallon-size resealable plastic bag. Drop 5 slices of okra in the cornmeal mixture, zip the bag, and shake. Remove breaded okra to a plate. Repeat with remaining okra slices.
  • Preheat air fryer to 400 degrees F (200 degrees C). Place 1/2 the breaded okra slices in the basket of the air fryer and spray with cooking spray. Cook 4 minutes. Shake the basket and mist okra with cooking spray again. Cook an additional 4 minutes. Shake the basket one last time and cook for 2 minutes. Remove the okra from the basket and salt to taste.
  • Repeat with remaining okra slices.

Nutrition Facts : Calories 191.2 calories, Carbohydrate 37.4 g, Cholesterol 46.5 mg, Fat 2 g, Fiber 3.4 g, Protein 6 g, SaturatedFat 0.5 g, Sodium 64.3 mg, Sugar 1.4 g

CRISPY AIR FRYER OKRA WITH CREOLE SEASONING



Crispy Air Fryer Okra with Creole Seasoning image

Crunchy fried okra is tasty, and it doesn't require deep-frying. By using an air fryer you'll be able to get crisp results and leave all that extra oil behind. A quick homemade creole seasoning mix gives the okra some serious flavor, and a creamy-spicy sauce is great for dipping.

Provided by Danielle Alex

Categories     side-dish

Time 25m

Yield 2 servings

Number Of Ingredients 17

1/2 pound fresh okra
1/2 cup whole milk
1/2 cup all-purpose flour
1/2 teaspoon paprika
1/2 teaspoon dried thyme
1/2 teaspoon kosher salt
1/4 teaspoon garlic granules
1/4 teaspoon onion granules
1/4 teaspoon dried oregano
1/4 teaspoon freshly ground black pepper
Pinch ground white pepper
Pinch cayenne
Nonstick cooking spray
1/2 cup mayonnaise
1 tablespoon hot sauce, such as Frank's RedHot
1/2 the zest of a small lemon
1 teaspoon lemon juice

Steps:

  • Preheat an air fryer 390 degrees F and set for 15 minutes.
  • For the okra: Slice off the tops (stem ends) of the okra pods and then slice them in half lengthwise, so you get two long okra halves from each pod. Place in a medium bowl, pour in the milk and toss to coat.
  • Combine the flour, paprika, thyme, salt, garlic granules, onion granules, oregano, black pepper, white pepper and cayenne in a large bowl and whisk to combine.
  • Preheat an air fryer to 390 degrees F and set for 15 minutes. Drain excess milk from the okra and toss the okra in the flour and spice mix to evenly coat. The okra should look dry and be thoroughly coated. Place the individual coated okra pieces flat on a cutting board, shaking any excess flour back into the bowl. Spray each piece with cooking spray until the flour on the okra looks slightly wet.
  • Remove the air fryer tray from the air fryer and place the okra sprayed-side down in the tray. Be sure that the okra pieces are not overlapping (work in 2 batches if necessary). Spray the other side of the okra with cooking spray. Place the tray in the air fryer and cook the okra until it is golden brown and crunchy, about 8 minutes. You do not want any parts of the okra to look dry or ashy, so about halfway through the cooking time, gently shake and toss the okra and spray them again with cooking spray.
  • Meanwhile, for the sauce: Stir the mayonnaise, hot sauce, lemon zest and lemon juice together in a small bowl. Serve the okra hot with the sauce.

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Air Fryer Okra with Smoked Paprika Recipes: A Guide

Air fryers have become an increasingly popular kitchen appliance in recent times. The reason? Air fryers are a healthier way of cooking, can save you time, and the results are phenomenal. One particularly enjoyable air fryer recipe is air fryer okra with smoked paprika. Below, we dive into what makes this recipe a fan favorite.
What is Okra?
Okra (also known as ladies' fingers) is a vegetable that is native to Ethiopia but is also commonly found in India and the southern United States. Some people describe it as a cross between a zucchini and green beans, but its texture is firm and crispy. Okra has a mild taste that is subtly sweet with a slight earthy note.
What is Smoked Paprika?
Smoked paprika is different from regular paprika as it is made from peppers that are smoked rather than dried and ground. The smoking process gives smoked paprika a distinct smoky flavor that adds depth to the taste of any dish it is added to. Smoked paprika is often used in recipes that call for a little spice and a lot of smoky flavor.
Air Fryer Okra with Smoked Paprika Recipe Benefits
Air fryer okra with smoked paprika is a popular dish due to several reasons. Firstly, cooking okra in an air fryer means that it doesn't require the traditional method of frying that requires oil. This non-greasy cooking method is a healthier way of cooking okra. Secondly, adding smoked paprika to the okra adds layers of flavor that elevate the dish to the next level. The smoky flavor of the paprika complements the okra's subtle sweetness beautifully, creating a wonderful culinary concoction. Lastly, the air fryer's high temperature and even distribution of heat mean that the okra's exterior turns crispy and brown while the interior remains soft and tender. This contrast of textures adds to the appeal of the dish.
How to Make Air Fryer Okra with Smoked Paprika
While we won't be providing a specific recipe, there are some tips and tricks to make air fryer okra with smoked paprika that will result in a delicious dish. Firstly, make sure to cut the okra into uniform pieces. This ensures that they will cook evenly in the air fryer. Some people slice the okra into thin rounds, while others prefer to cut them into long, thin spears. Next, make sure to coat the okra in oil and spices. Since we're using an air fryer, a light coating of oil will suffice. As for spices, smoked paprika is the star of this dish, but feel free to experiment with other spices such as cumin, garlic powder, or onion powder. Then, place the okra into the air fryer basket and cook for about 15 minutes. If you want your okra to be crispy, you may need to cook for a few extra minutes, but be mindful not to overcook them, or they will become tough. Once cooked, remove the okra from the air fryer and serve immediately. The dish goes well as a side dish, and it pairs nicely with chicken or fish.
Conclusion
In summary, air fryer okra with smoked paprika is a dish that is not only tasty but also healthy. The high-temperature cooking method of the air fryer ensures that the okra has a crispy exterior while remaining tender on the inside. The smoked paprika adds a subtle smoky flavor that enhances the sweetness of the okra. If you're looking for a delicious and easy-to-make side dish, give air fryer okra with smoked paprika a try - your taste buds will thank you!
Air fryers have quickly become a household staple due to their convenience and versatility. One of the most popular things to cook in an air fryer is vegetables, and one of the tastiest vegetables to cook in an air fryer is okra. Okra is a nutritious vegetable that is packed with vitamins, minerals, and antioxidants, and when it is cooked in an air fryer, it becomes crispy on the outside and tender on the inside. In this article, we will provide valuable tips for making air fryer okra with smoked paprika recipes to help you get the most out of your air fryer and create delicious, healthy meals for yourself and your family.

Choose the right type of okra

When making air fryer okra with smoked paprika recipes, it is important to choose the right type of okra. Look for fresh okra that is firm and bright green in color. Avoid okra that is soft, yellow, or brown, as this indicates that it is old and past its prime. If you cannot find fresh okra, you can also use frozen okra, but be sure to thaw it completely and pat it dry before cooking.

Prepare the okra properly

Before cooking the okra in the air fryer, it is important to prepare it properly. First, rinse the okra under cold water and pat it dry with a towel. Next, trim off the stem and the tip of the okra, and then slice it into ½ inch rounds. Be sure to slice the rounds evenly so that they cook evenly in the air fryer.

Season the okra well

To enhance the flavor of the okra, it is important to season it well. Smoked paprika is a great seasoning to use when making air fryer okra, as it adds a smoky, slightly spicy flavor that complements the natural sweetness of the okra. Other seasonings that go well with okra include garlic powder, onion powder, cumin, and chili powder. Be sure to season the okra generously with your chosen seasonings.

Use a light coating of oil

Although air fryers are designed to cook food with little to no oil, a light coating of oil can help to create a crispy, golden-brown exterior on the okra. Use a high-quality oil with a high smoke point, such as avocado oil or canola oil, and spray the okra evenly with a cooking spray or brush it with oil using a silicone brush. Be sure to use a light coating of oil, as too much oil can make the okra soggy.

Preheat the air fryer

To ensure that the okra cooks evenly and crisps up nicely, it is important to preheat the air fryer. Preheat the air fryer to 400°F for 3-4 minutes before adding the okra. This will help to create a hot, even cooking environment that will cook the okra quickly and evenly.

Cook in batches

When making air fryer okra with smoked paprika recipes, it is important to cook the okra in batches. Crowding the air fryer basket with too much okra can cause it to cook unevenly and can result in soggy, unappetizing okra. Instead, cook the okra in batches, placing the sliced rounds in a single layer in the air fryer basket.

Shake the basket frequently

To ensure that the okra cooks evenly on all sides, it is important to shake the air fryer basket frequently while cooking. Shake the basket every 5-7 minutes to ensure that the okra is cooking evenly and to prevent it from sticking to the bottom of the basket.

Check the okra frequently

It is important to check the okra frequently while it is cooking in the air fryer to ensure that it does not burn or overcook. Check the okra after 5-7 minutes of cooking and then check it again every few minutes thereafter. The okra is done when it is golden brown and crispy on the outside and tender on the inside.

Serve immediately

Air fryer okra with smoked paprika is best when served immediately, so be sure to remove it from the air fryer as soon as it is cooked. Serve the okra as a side dish or snack, and enjoy its crispy, smoky flavor and tender texture.

Conclusion

Air fryer okra with smoked paprika is a delicious and healthy dish that is easy to make and full of flavor. By choosing the right type of okra, preparing it properly, seasoning it well, using a light coating of oil, preheating the air fryer, cooking in batches, shaking the basket frequently, checking the okra frequently, and serving immediately, you can create perfectly crispy, golden-brown okra that is sure to please. So fire up your air fryer and give this recipe a try – your taste buds will thank you!

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