Best Air Fryer Greek Frittata Recipes

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AIR-FRIED GREEK YOGURT FRITTATA



Air-Fried Greek Yogurt Frittata image

Greek yogurt, eggs, and fresh spinach cook in your air fryer to make a healthy brunch meal. The yogurt gives a lovely texture and is healthier than fatty cheeses.

Provided by Buckwheat Queen

Categories     Breakfast and Brunch     Eggs     Frittata Recipes

Time 50m

Yield 2

Number Of Ingredients 10

½ teaspoon light olive oil
2 tablespoons minced onion
2 tablespoons minced carrot
2 tablespoons minced celery
2 tablespoons minced Italian (flat-leaf) parsley
½ (8 ounce) package baby spinach leaves
4 large eggs
⅓ cup nonfat plain Greek yogurt
1 teaspoon freshly ground black pepper
½ teaspoon red pepper flakes

Steps:

  • Place a nonstick 6-inch round cake pan in an air fryer and preheat to 350 degrees F (175 degrees C).
  • Remove the cake pan with an oven mitt when air fryer reaches temperature. Add oil to the pan, and then add onion, carrot, celery and parsley; mix to combine.
  • Return the pan to the air fryer and cook until onion is translucent and tender, about 5 minutes.
  • Meanwhile, roughly chop 1/2 of the spinach and place in a bowl with eggs, Greek yogurt, and black pepper; whisk to combine. Pour egg mixture into the cake pan and lightly mix with the cooked vegetables. Set aside remaining unchopped spinach leaves.
  • Cook frittata in the air fryer until browned on top and no longer jiggly in the center, about 18 minutes. Remove from the air fryer and let cool for 5 minutes.
  • Remove frittata from the cake pan. Sprinkle with pepper flakes and serve over remaining spinach leaves.

Nutrition Facts : Calories 225.2 calories, Carbohydrate 7.4 g, Cholesterol 379.5 mg, Fat 15 g, Fiber 2.3 g, Protein 16.7 g, SaturatedFat 5 g, Sodium 220.6 mg, Sugar 3.4 g

AIR FRYER FRITTATA



Air Fryer Frittata image

This frittata is ready in less than 20 minutes. Take a little bit of leftover breakfast sausage, a few chopped veggies, some shredded cheese, and some eggs, and create a hot breakfast! Make it a meal with some whole wheat toast and juice, or just wrap it up in a napkin and eat as you run! If there is any left, it reheats well.

Provided by Bibi

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 25m

Yield 3

Number Of Ingredients 10

cooking spray
2 teaspoons butter
⅓ cup diced bell pepper
⅓ cup chopped onion
½ cup breakfast sausage crumbles
½ cup shredded Colby Jack cheese
6 eggs
salt and ground black pepper to taste
½ teaspoon hot pepper sauce
¼ cup salsa, or more to taste

Steps:

  • Preheat a 5.8-quart or larger air fryer to 350 degrees F (175 degrees C) according to manufacturer's instructions.
  • Spray cooking spray on the bottom and sides of a small metal container, designed to be an inner pot, about 6 inches round and 4 inches high.
  • Add butter for flavor, insert inner pot into the air fryer, and melt butter for 45 seconds. Add bell pepper and onion and fry for 2 minutes.
  • Carefully remove the inner pot and stir in sausage crumbles. Sprinkle with Colby Jack cheese and set aside.
  • Crack eggs into a bowl and stir until yolks and whites are well combined. Season with salt, pepper, and hot sauce; stir to combine. Pour egg mixture over the other ingredients in the inner pot and lightly mix everything together.
  • Return inner pot to the basket of the air fryer and cook until the top of the frittata is lightly brown and a toothpick inserted in the center comes out clean, about 12 minutes. Continue air frying in 30-second intervals until frittata has set. Serve warm or at room temperature with salsa.

Nutrition Facts : Calories 315.8 calories, Carbohydrate 5.6 g, Cholesterol 416.2 mg, Fat 23.1 g, Fiber 1 g, Protein 22.5 g, SaturatedFat 11 g, Sodium 665 mg, Sugar 2.9 g

AIR FRYER BREAKFAST FRITTATA



Air Fryer Breakfast Frittata image

Frittatas are easy to make using a cake pan that fits in the air fryer basket. Switch up the ingredients to suit your taste. If you are worried about the frittata sticking to the cake pan, line the bottom of the pan with parchment paper.

Provided by bd.weld

Categories     Breakfast and Brunch     Eggs     Frittata Recipes

Time 35m

Yield 2

Number Of Ingredients 7

¼ pound breakfast sausage, fully cooked and crumbled
4 eggs, lightly beaten
½ cup shredded Cheddar-Monterey Jack cheese blend
2 tablespoons red bell pepper, diced
1 green onion, chopped
1 pinch cayenne pepper
cooking spray

Steps:

  • Combine sausage, eggs, Cheddar-Monterey Jack cheese, bell pepper. onion, and cayenne in a bowl and mix to combine.
  • Preheat the air fryer to 360 degrees F (180 degrees C). Spray a nonstick 6x2-inch cake pan with cooking spray.
  • Place egg mixture in the prepared cake pan.
  • Cook in the air fryer until frittata is set, 18 to 20 minutes.

Nutrition Facts : Calories 379.8 calories, Carbohydrate 2.9 g, Cholesterol 443 mg, Fat 27.4 g, Fiber 0.4 g, Protein 31.2 g, SaturatedFat 12.3 g, Sodium 693.5 mg, Sugar 1.3 g

AIR FRYER SPINACH-FETA FRITTATA



Air Fryer Spinach-Feta Frittata image

Don't want to heat up your kitchen by turning on the oven? Then air-frying your frittata is a great alternative. This is a creamy frittata thanks to the feta cheese and heavy whipping cream. And it's made with only 4 ingredients!

Provided by Yoly

Time 25m

Yield 2

Number Of Ingredients 6

nonstick cooking spray
4 large eggs
3 tablespoons heavy whipping cream
2 cups coarsely chopped spinach leaves
½ cup feta cheese
salt and ground black pepper to taste

Steps:

  • Preheat an air fryer to 350 degrees F (175 degrees C). Spray a 6-inch cake pan with nonstick spray.
  • Whisk eggs and cream together in a bowl. Stir in spinach, feta cheese, salt, and pepper until well combined. Pour into the prepared cake pan and cover tightly with foil.
  • Air-fry for 10 minutes. Remove foil and air-fry until top starts to brown and a toothpick inserted in the center comes out clean, 2 to 4 minutes longer.

Nutrition Facts : Calories 393.2 calories, Carbohydrate 5.1 g, Cholesterol 458.6 mg, Fat 31.7 g, Fiber 0.7 g, Protein 22.8 g, SaturatedFat 17.7 g, Sodium 875.4 mg, Sugar 3.5 g

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An air fryer Greek frittata recipe is a delicious and healthy breakfast or brunch option that can be easily made using an air fryer. This recipe typically includes a combination of eggs, vegetables, and Greek cheeses and spices that are cooked in the air fryer for a perfectly fluffy and flavorful frittata.

Ingredients

Some of the common ingredients used in air fryer Greek frittata recipes include:

Eggs

Eggs are the base of any frittata recipe. For a standard size frittata, you will need 6-8 eggs.

Vegetables

Vegetables such as spinach, red bell pepper, onions, mushrooms, and zucchini are commonly used in Greek frittata recipes. These vegetables add flavor and nutrients to the dish.

Cheese

Feta cheese is a popular choice for Greek frittatas as it adds a tangy and salty flavor. Other Greek cheeses such as Kasseri and Kefalotyri can also be used.

Spices and Herbs

Spices such as oregano, basil, and thyme add a Mediterranean flavor to Greek frittatas. Salt and pepper are also commonly used for seasoning.

The Cooking Process

Here are the basic steps for making an air fryer Greek frittata:

Step 1: Preheat the air fryer

Preheat your air fryer to 350°F for 5 minutes.

Step 2: Prepare the vegetables

Chop the vegetables into small pieces and sauté in a pan until they are tender. Once cooked, set aside to cool.

Step 3: Beat the eggs

Beat the eggs in a bowl until they are well mixed.

Step 4: Add the vegetables and cheese to the eggs

Mix the cooked vegetables and cheese with the beaten eggs. Add any spices or herbs as desired.

Step 5: Pour the mixture into the air fryer basket

Pour the egg mixture into the basket of the air fryer. Cook for 12-15 minutes or until the frittata is cooked through and the top is golden brown.

Step 6: Serve and enjoy

Once the frittata is cooked, remove it from the air fryer and allow it to cool for a few minutes before slicing and serving.

Nutrition Information

Air fryer Greek frittatas are a healthy option for breakfast as they are packed with nutrients. One serving typically provides:

  • Protein from the eggs and cheese
  • Fiber from the vegetables
  • Healthy fats from the eggs and cheese
  • Various vitamins and minerals from the vegetables

Conclusion

Air fryer Greek frittata recipes are a delicious and healthy option for breakfast or brunch. This dish can be easily customized to include your favorite vegetables and spices. Not only is this recipe packed with nutrients, but it is also quick and easy to make in an air fryer. Give it a try and enjoy a delicious Mediterranean-inspired breakfast!

Valuable Tips for Making Air Fryer Greek Frittata Recipes

Frittatas are a classic Italian dish that is a favorite among many people around the world. Greek Frittatas, in particular, are a delicious variation that is packed with flavor and is also very healthy. Air Fryer Greek Frittata is a great way to make this classic dish in a much healthier way that uses less oil and gives you a crispier texture. Here are some valuable tips to help you perfect your Air Fryer Greek Frittata recipes.
Selecting the Right Ingredients
When it comes to making Greek Frittatas, you need to make sure that the ingredients you select are not only healthy but also complement each other in terms of flavor. When choosing your ingredients, you should focus on selecting fresh produce and high-quality cheeses. There are many options that you can include in your Frittatas but classic Mediterranean ingredients such as spinach, feta cheese, and fresh herbs like dill or oregano are great additions. Also, make sure to add some bell peppers, onions, and cherry tomatoes to give your Frittata some crunch and a pop of color.
Preparing the Ingredients Properly
Preparing the ingredients is the most important step to ensure that your Air Fryer Greek Frittata turns out delicious. When using fresh vegetables like spinach, you must wash and dry them properly before cooking. Once this is done, chop the vegetables uniformly to ensure that they cook well in the frittata. When it comes to cheese, make sure to use high-quality cheese and crumble it properly. This reduces the chances of the cheese melting in the air fryer and helps give the frittata a consistent flavor throughout.
Use the Right Size Air Fryer
When using an air fryer, you must understand the size of your machine, as it plays a vital role in determining the cooking time and the texture of the frittata. Depending on the size of your air fryer, you can use different sizes of cake pans or ramekins to bake your Frittata in the air fryer. It is important to ensure that the frittata is not too thin, as it will end up dry and chewy. A thickness of around an inch or so is ideal to ensure your frittata is moist and tender.
Set the Right Temperature and Time
When using an air fryer to make Greek Frittata, it is essential to set the correct temperature and time to ensure that the Frittata is cooked evenly and thoroughly. Preheat the air fryer to the desired temperature before you start cooking, and then place the Frittata in the air fryer and set the time. The cooking time is determined based on the thickness of the Frittata, but most recipes will tell you to cook for 10-15 minutes. It is important to check on the frittata every few minutes to ensure that it is not overcooked, as this will make it dry and chewy.
Flip at the Right Time
Flipping your air fryer Greek Frittata in the middle of cooking is an essential step that helps ensure that the Frittata cooks evenly on both sides, giving it a crispy texture on the outside and a tender consistency on the inside. It is essential to flip the Frittata at the right time to avoid it from breaking into pieces. To correctly flip the frittata, you must use a flat spatula to carefully lift the Frittata off the bottom of the pan and invert it onto a plate. Then place another plate on top and carefully invert it so that the frittata goes back into the pan. This process is quick and easy and helps keep the frittata intact.
Serve with Your Favorite Toppings
The toppings you use to serve your air fryer Greek Frittata are an essential component that gives your dish that extra flavor and texture. Toppings like avocado, hummus, or yogurt sauce can be used to add more flavor to your dish. Herbs like oregano, dill, or parsley are perfect for adding some freshness and flavor to your dish. You can also add some nuts like pistachios or cashews to give the frittata some crunch and texture. In conclusion, Air Fryer Greek Frittata is an easy and healthy way to create a delicious meal. With the above tips, you can create a frittata that is moist, tender, and packed with flavor. Remember to focus on fresh produce and high-quality cheese, select the right size air fryer, set the correct temperature and time, flip at the right time, and serve with your favorite toppings.

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