AIR-FRYER FAJITA-STUFFED CHICKEN
I had all the ingredients for fajitas, but instead of heating up my big oven I decided to try out the air fryer. Since mine is a small one, I wanted to get as much filling as I could in each stuffed chicken breast. This worked nicely by cutting slits in the breasts and then filling them. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat air fryer to 375°. Cut a pocket horizontally in the thickest part of each chicken breast. Fill with onion and green pepper. In a small bowl, combine olive oil and seasonings; rub over chicken., In batches, place chicken on greased tray in air-fryer basket. Cook 6 minutes. Top chicken with cheese slices; secure with toothpicks. Cook until a thermometer inserted in chicken reads at least 165°, 6-8 minutes longer. Discard toothpicks. If desired, serve with toppings of your choice.
Nutrition Facts : Calories 347 calories, Fat 17g fat (7g saturated fat), Cholesterol 126mg cholesterol, Sodium 628mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 42g protein.
FAJITA-STUFFED CHICKEN RECIPE BY TASTY
Here's what you need: canola oil, red bell pepper, green bell pepper, yellow bell pepper, onion, kosher salt, fresh ground black pepper, cream cheese, shredded cheddar cheese, pepper jack cheese, boneless, skinless chicken breasts, salt, chili powder, cumin, garlic powder, canola oil, salsa, sour cream, guacamole
Provided by Tasty
Categories Dinner
Yield 3 servings
Number Of Ingredients 19
Steps:
- Heat the canola oil (for the veggies) in a pan over high heat. Cook the peppers, onion, salt, and pepper until soft and slightly caramelized.
- Transfer the cooked veggies to a bowl. In the same bowl, mix in the cream cheese, cheddar, and pepper jack, stirring until evenly incorporated. Set aside.
- In a separate bowl, combine the chicken with the salt, chili powder, cumin, and garlic powder, evenly distributing the spices over the chicken.
- On a cutting board, slice a pocket in the chicken horizontally.
- Fill the pocket with a heaping spoonful of the veggie mixture. Press the edges of the chicken together to seal in the filling. Repeat with the remaining chicken.
- Heat the canola oil in a pan over medium heat. Cook the stuffed chicken for five minutes on each side, until cheese is melted and chicken is cooked through.
- Serve with salsa, sour cream, and guacamole!
- Enjoy!
Nutrition Facts : Calories 853 calories, Carbohydrate 24 grams, Fat 56 grams, Fiber 4 grams, Protein 63 grams, Sugar 10 grams
AIR FRYER CHICKEN FAJITAS
Chicken fajitas in the air fryer doesn't get any easier than this. The chicken stays nice and moist while the vegetables have a nice crisp to them. Add 2 minutes of cook time if you prefer softer veggies. I like to toast my tortillas in the air fryer as well but it is not necessary. Serve with toppings of your choice such as salsa, sliced avocado, and cheese.
Provided by Soup Loving Nicole
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Place bell pepper strips and onion petals in a large bowl. Drizzle 2 teaspoons of olive oil over the top and season with salt and pepper. Stir until evenly combined.
- Place chicken strips in a separate bowl and sprinkle with fajita seasoning. Drizzle with remaining 1 teaspoon olive oil and mix until evenly combined with your hands.
- Preheat an air fryer to to 350 degrees F (175 degrees C). Add chicken to the basket and cook for 12 minutes, shaking halfway through cook time. Transfer to a plate to let rest while you cook the vegetables.
- Add vegetable mixture to the basket of the air fryer and cook for 14 minutes, shaking halfway through cook time.
- Divide chicken and vegetable mixture among tortillas.
Nutrition Facts : Calories 184 calories, Carbohydrate 17.2 g, Cholesterol 34.6 mg, Fat 5.7 g, Fiber 1.7 g, Protein 15.3 g, SaturatedFat 1.2 g, Sodium 231.7 mg, Sugar 2.3 g
AIR-FRYER CHICKEN FAJITAS
Do you have fajitas only if you go to a Mexican restaurant? Then this air-fryer chicken fajitas recipe is just what you need. It's simple to put together, and by cooking the fajitas in an air fryer, you avoid a lot of the mess. -Ashley Lecker, Green Bay, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings
Number Of Ingredients 16
Steps:
- In a bowl or shallow dish, combine oil, 2 tablespoons lime juice, zest, chili powder, 1/2 teaspoon garlic powder, onion powder, cumin, cayenne pepper and pepper. Add chicken and turn to coat. Refrigerate at least 2 hours. , Preheat air fryer to 400°. Drain chicken, discarding marinade. Season chicken with salt. In batches, arrange chicken in a single layer on greased tray in air-fryer basket; cook, stirring occasionally, until no longer pink, 6-8 minutes. Remove chicken; set aside., In a large bowl, toss peppers, onions, remaining 1 tablespoon lime juice and remaining 1/4 teaspoon garlic powder; add to air fryer. Cook, stirring occasionally, until tender, 4-5 minutes. Return chicken to air fryer; heat through. Serve with tortillas and lime wedges. If desired, top with sour cream and cilantro.
Nutrition Facts : Calories 278 calories, Fat 8g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 236mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
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The air fryer fajita stuffed chicken recipe is a delicious and healthy way to enjoy a flavorful and filling meal. This recipe is perfect for those who are looking to change up their traditional chicken recipe and add some Mexican-inspired flavors to their dish. Made with seasoned chicken, colorful bell peppers, sliced onions, and a variety of spices, this dish is bursting with flavor and is sure to satisfy even the pickiest of taste buds. In this article, we will explore what air fryer fajita stuffed chicken is, the benefits of cooking this dish, and some tips for making the perfect air fryer fajita stuffed chicken recipe.
What is Air Fryer Fajita Stuffed Chicken?
Air fryer fajita stuffed chicken is a flavorful and healthy dish that features chicken breasts that have been stuffed with a mixture of seasoned bell peppers and onions. The chicken is then air-fried, which results in a crispy and juicy exterior that perfectly complements the tender and flavorful filling inside. This dish is perfect for anyone looking for a healthier alternative to traditional fried chicken, as it is cooked with minimal oil and is packed with protein and vegetables.
Benefits of Cooking Air Fryer Fajita Stuffed Chicken
There are many benefits to cooking air fryer fajita stuffed chicken, including:
- Healthier Option: Unlike traditional fried chicken recipes, air fryer fajita stuffed chicken is cooked with minimal oil, making it a healthier option for those seeking a less fat and calorie-laden meal. This dish is also packed with protein and vegetables, making it a nutritional powerhouse that can keep you satisfied for longer.
- Flavorful: The various spices used in air fryer fajita stuffed chicken recipes result in a dish that is bursting with flavor. The combination of tender chicken with the seasoned bell peppers and onions creates a perfect balance of savory and sweet flavors, making it a dish that is sure to impress even the pickiest of eaters.
- Easy to Customize: Air fryer fajita stuffed chicken can be customized in a variety of ways, as the filling can be changed to match your personal preferences. For example, you can add more or less spice, add different vegetables, or even swap the chicken for a different protein, such as beef or shrimp.
- Quick and Easy: Air fryer fajita stuffed chicken is a relatively quick and easy recipe to prepare, making it a perfect option for busy weeknights. You can even prep the ingredients ahead of time and store them in the refrigerator until you are ready to cook the dish.
Tips for Making the Perfect Air Fryer Fajita Stuffed Chicken Recipe
To make the perfect air fryer fajita stuffed chicken recipe, here are some tips to keep in mind:
- Use Thinly Sliced Vegetables: To ensure that the vegetables inside the chicken cook properly, it’s important to slice them as thinly as possible. This will help them cook thoroughly and evenly, without being too crunchy or underdone.
- Season the Chicken and Vegetables Well: The key to a flavorful dish is to season both the chicken and the vegetables well. Use a variety of herbs and spices, such as cumin, chili powder, paprika, garlic powder, salt, and pepper, to give your dish a savory and spicy kick.
- Preheat the Air Fryer: To make sure your chicken cooks evenly and crisps up nicely, it’s important to preheat the air fryer before adding the chicken to the basket. This will help create a crispy exterior while keeping the inside juicy and tender.
- Use a Meat Thermometer: To ensure that your chicken is cooked all the way through, use a meat thermometer to check the internal temperature. Chicken should be cooked to an internal temperature of 165°F.
- Let the Chicken Rest: After removing the chicken from the air fryer, let it rest for a few minutes before slicing into it. This will help the juices redistribute throughout the meat, resulting in a tender and flavorful dish.
Conclusion
Air fryer fajita stuffed chicken is a delicious and healthy alternative to traditional fried chicken recipes. Packed with protein and vegetables, this dish is sure to please even the pickiest eaters. With a little bit of prep and attention to detail, you can create a flavorful and crispy dish that is perfect for any meal. So, gather up your ingredients and get cooking!