Best Air Fryer Chicken Parmesan Recipes

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AIR-FRYER CHICKEN PARMESAN



Air-Fryer Chicken Parmesan image

Quick, simple and oh-so-tasty, this air-fryer chicken parmesan recipe is the perfect weeknight dish to have on hand. It's just as crispy as the classic, if not crispier! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

2 large eggs
1/2 cup seasoned bread crumbs
1/3 cup grated Parmesan cheese
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (6 ounces each)
1 cup pasta sauce
1 cup shredded mozzarella cheese
Chopped fresh basil, optional

Steps:

  • Preheat air-fryer to 375°. In a shallow bowl, lightly beat eggs. In another shallow bowl, combine bread crumbs and Parmesan cheese and pepper. Dip chicken in egg, then coat with crumb mixture. , Place chicken in a single layer on tray in air-fryer basket. Cook until a thermometer reads 165°, 10-12 minutes, turning halfway through. Top chicken with sauce and cheese. Cook until cheese is melted, 3-4 minutes. If desired, sprinkle with basil.

Nutrition Facts : Calories 416 calories, Fat 16g fat (7g saturated fat), Cholesterol 215mg cholesterol, Sodium 863mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 2g fiber), Protein 49g protein.

HEALTHY AIR FRYER PARMESAN CHICKEN WITH BROCCOLI



Healthy Air Fryer Parmesan Chicken with Broccoli image

This chicken gets incredibly crunchy, thanks to a light coating of panko and Parmesan and a quick cook in the air fryer! Serve it with charred broccoli and a tangy yogurt sauce for a healthy and complete meal you can throw together any day of the week.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 10

1/3 cup panko
1/4 cup finely grated Parmesan
4 teaspoons olive oil
1/2 teaspoon dried oregano
Kosher salt and freshly ground black pepper
2 small boneless, skinless chicken breasts (about 6 ounces each)
1 1/2 tablespoons plus 1/4 teaspoon Dijon mustard
2 cups small broccoli florets (about 5 ounces)
1/4 cup low-fat plain yogurt
Finely grated zest and juice of 1/2 lemon

Steps:

  • Stir together the panko, Parmesan, 2 teaspoons of the olive oil, the oregano, pinch of salt and a couple grinds of pepper in a shallow bowl or small baking dish until thoroughly combined. Pat the chicken dry between a couple paper towels, then sprinkle lightly with salt and pepper. Brush both sides of the chicken with 1 1/2 tablespoons of the Dijon, then press into the panko-Parmesan mixture, making sure both sides are evenly coated.
  • Toss the broccoli, remaining 2 teaspoons of the olive oil, a good pinch of salt and several grinds of pepper in a medium bowl until evenly coated.
  • Preheat a 3.5-quart air fryer to 375 degrees F. Add the chicken to the air-fryer basket and cook until it's starting to brown and crisp on the top, about 6 minutes. Flip the chicken over with tongs and position in the center of the basket, then scatter the broccoli around the perimeter. Continue air-frying until the chicken is crisp all over and an instant-read thermometer inserted in the middle registers 160 degrees F, and the broccoli is tender and charred, about 8 minutes more.
  • Meanwhile, stir together the yogurt, lemon zest and juice, remaining 1/4 teaspoon Dijon, a pinch of salt and several grinds of pepper in a small bowl. Serve alongside the chicken and broccoli for dipping.

AIR-FRYER CHICKEN PARMESAN



Air-Fryer Chicken Parmesan image

An air fryer can form a crispy shell on chicken Parmesan while keeping the meat inside juicy. Rebecca Abbott and Jennifer West, the authors of "Air Fryer Beginner Recipes" who run the blog Air Frying Foodie, created this recipe using a crust that combines coarse panko and fine bread crumbs with Parmesan for the most flavorful crunch. It's delicious served with pasta and tomato sauce for dinner, or sandwiched in a roll for lunch.

Provided by Christina Morales

Categories     dinner, weekday, poultry, main course

Time 45m

Yield 4 servings

Number Of Ingredients 9

1/2 cup plain or seasoned bread crumbs
1/2 cup plain panko bread crumbs
2 1/4 ounces Parmesan, grated (1/2 cup)
2 tablespoons Italian seasoning
2 large eggs
4 small boneless, skinless chicken breasts (4 to 5 ounces each), pounded to an even thickness
4 to 8 tablespoons homemade or jarred marinara sauce, plus more for serving
1 ounce mozzarella, shredded (1/4 cup), or to taste
Pasta, for serving

Steps:

  • Heat an air fryer to 350 degrees using the air crisp feature. In a shallow plate, mix both bread crumbs with the Parmesan and Italian seasoning. In a bowl, whisk the eggs.
  • Dip each piece of chicken in the egg, coating it evenly, and let excess egg drip off. Then press into the bread crumb mixture to evenly coat. Place the prepared chicken in the air fryer in a single layer. You may need to cook in batches. If you do, heat an oven to 200 degrees.
  • Cook until the crust turns deep brown, 7 to 8 minutes. The timing depends on the air fryer. Spread 1 to 2 tablespoons marinara over each breast, then sprinkle with mozzarella. Cook until the cheese melts and the chicken cooks through, an additional 4 to 5 minutes. If cooking in batches, keep the first batch warm in the oven while preparing the next. Serve immediately with your choice of pasta and sauce.

JUICY PARMESAN-BREADED AIR FRYER CHICKEN BREASTS



Juicy Parmesan-Breaded Air Fryer Chicken Breasts image

Juicy and extra crispy chicken breast made quickly in an air fryer.

Provided by Christy Liebowitz Sorden

Categories     Fried Chicken

Time 30m

Yield 3

Number Of Ingredients 11

1 large egg, beaten
½ cup all-purpose flour
¾ cup dry bread crumbs
⅓ cup freshly grated Parmesan cheese
¼ cup flax seed meal
2 teaspoons lemon zest
1 teaspoon dried oregano
¼ teaspoon ground cayenne pepper
¼ teaspoon kosher salt
freshly ground black pepper to taste
3 (6 ounce) boneless skinless chicken breasts, flattened slightly

Steps:

  • Place beaten egg in a shallow bowl, add flour to another bowl. Combine bread crumbs, Parmesan cheese, flax seed meal, lemon zest, oregano, cayenne, salt, and pepper in a third bowl.
  • Dip each chicken breast into flour, then egg, and lastly bread crumb mixture, fully coating the chicken on both sides. Set coated chicken breasts into an air fryer basket. Depending on the size of your air fryer, you might need to cook them in batches.
  • Set the air fryer to 375 degrees F (190 degrees C). Cook chicken breasts for 10 minutes. Turn and cook until chicken is no longer pink in the center and the juices run clear, about 5 more minutes. The coating should be golden and an instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 485.2 calories, Carbohydrate 39.1 g, Cholesterol 166.7 mg, Fat 13.9 g, Fiber 4.7 g, Protein 48.4 g, SaturatedFat 3.9 g, Sodium 604.7 mg, Sugar 2.2 g

AIR FRYER QUICK CHICKEN PARMESAN



Air Fryer Quick Chicken Parmesan image

Made with convenience items like ground chicken, minced garlic in a jar, and prepared pizza sauce, and cooked up in an oven-style air fryer, this take on classic Chicken Parmesan is fast, easy, and delicious. Toss a side salad while it's cooking, and dinner is on the table in less than 25 minutes! Four servings, each 420 calories

Provided by Larry Cline @larrywcline-1309

Categories     Chicken

Number Of Ingredients 11

1 pound(s) ground chicken
½ cup + 2 tablespoon(s) italian bread crumbs (divided use)
3/4 cup(s) grated parmesan cheese (divided use)
1/2 cup(s) chopped fresh parsley (or 1-2 tbs dried)
1/4 cup(s) plain yogurt
one egg
2-3 teaspoon(s) minced garlic
1 teaspoon(s) salt
cooking spray
14 oz jar(s) pizza sauce
3/4 cup(s) shredded mozzarella cheese

Steps:

  • Preheat your air fry oven to 400 degrees.
  • In a mixing bowl, combine the ground chicken with ½ cup of the bread crumbs, ½ cup of the Parmesan, and the parsley, yogurt, egg, garlic, and salt. Stir to combine.
  • Line your fryer pan with parchment paper. Form chicken mixture into four half-inch thick patties, and place on the paper. Sprinkle with remaining bread crumbs, and press lightly to set. Spray with cooking spray.
  • Bake patties in the air fryer oven for 12-14 minutes, until fully cooked.
  • Remove the pan from oven and top each patty with 3 Tbs of pizza sauce, 3 Tbs of Mozzarella cheese, and the remaining Parmesan cheese. Return to the oven for 2-3 minutes, until the cheese has melted.
  • Serve with the remaining sauce (warmed in the microwave) on the side.

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What is Air Fryer Chicken Parmesan?

Air fryer chicken parmesan is a delicious and healthy twist on the classic Italian-American dish. It is essentially breaded chicken that is cooked in an air fryer rather than being deep-fried in oil. The air fryer chicken is crispy on the outside and juicy on the inside, with a perfectly melted layer of parmesan cheese on top. This recipe is perfect for those who love chicken parmesan, but who want to avoid the extra calories and fat that come from deep frying.

Why Choose Air Fryer Chicken Parmesan?

Air fryer chicken parmesan is a healthier alternative to the traditional recipe. By air frying the chicken instead of deep frying it, you can significantly reduce the amount of oil and fat in the dish. Additionally, the air fryer cooks the chicken quickly and evenly, so there is less risk of overcooking or undercooking the chicken. The result is a perfectly crispy and juicy chicken parmesan that is much better for your health.

How to Make Air Fryer Chicken Parmesan?

The recipe for air fryer chicken parmesan is a simple and easy one. To make this dish, you will need chicken breasts, breadcrumbs, parmesan cheese, eggs, flour, and some seasoning. Here's how to prepare it:
Ingredients:
  • 4 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 2 eggs, beaten
  • 1/4 cup flour
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons fresh basil, chopped
Instructions:
  1. Preheat your air fryer to 375°F.
  2. Mix together the breadcrumbs, parmesan cheese, garlic powder, Italian seasoning, salt, and pepper in a shallow dish.
  3. Place the flour in another shallow dish, and the beaten eggs in a third shallow dish.
  4. Take each chicken breast and dredge it in the flour, then dip it into the beaten egg, and finally coat it in the breadcrumb mixture. Press the chicken into the breadcrumbs to ensure an even coating.
  5. Place the prepared chicken breasts in the air fryer basket, making sure they are not crowded. You may need to cook them in batches.
  6. Cook the chicken in the air fryer for 15-18 minutes, flipping the chicken halfway through the cooking time. The chicken is done when it reaches an internal temperature of 165°F.
  7. Remove the chicken from the air fryer and top each breast with 1/4 cup of marinara sauce and 1/4 cup of shredded mozzarella cheese.
  8. Place the chicken back into the air fryer and cook for another 2-3 minutes, or until the cheese is melted and bubbly.
  9. Remove the chicken from the air fryer and garnish with chopped fresh basil.
  10. Serve hot and enjoy your homemade air fryer chicken parmesan!

Conclusion

Air fryer chicken parmesan is a delicious and healthier alternative to the traditional recipe. By air frying the chicken instead of deep frying it, you can significantly reduce the amount of oil and fat in the dish without sacrificing taste. This recipe is easy to make and the result is a crispy, juicy, and cheesy chicken parmesan that is sure to satisfy your cravings. So, don't hesitate to try this amazing recipe and enjoy a guilt-free version of a classic Italian-American dish!
Air fryer chicken Parmesan is a healthy and delicious meal that everyone loves. Making air fryer chicken Parmesan recipes can be a daunting task for some people, but it's not as complicated as it seems. In this article, we will discuss valuable tips to help you make the perfect air fryer chicken Parmesan.

Tips for Preparing the Chicken

1. Choose the Right Cut of Chicken
When making air fryer chicken Parmesan, you need to make sure you choose the right cut of chicken. Chicken breasts are the best cut for this recipe because they are lean, tender and cook quickly.
2. Pound the Chicken Breast
Pounding the chicken breast is an essential step in making air fryer chicken Parmesan. Pounding the chicken will make it even in thickness, which ensures that it will cook evenly.
3. Marinate the Chicken Breast
Marinating your chicken breast before cooking it will make it more flavorful and tender. Use your preferred marinade to infuse the chicken with flavor. You can marinate your chicken for a few hours or overnight for maximum flavor.

Tips for Breading the Chicken

1. Use Panko Breadcrumbs
Panko breadcrumbs are the best option for breading chicken in an air fryer. They are lighter and crispier than regular breadcrumbs, which will give your chicken that perfect crunch.
2. Add Parmesan Cheese to the Breading
Adding grated Parmesan cheese to the breading mixture will give your chicken extra flavor and a cheesy crust.
3. Use a Dipping Station
Setting up a dipping station with three bowls will make breading the chicken easier. Fill one bowl with flour, one with beaten egg and another with the seasoned breadcrumb mixture. Dip the chicken breast in each bowl, starting with the flour, then the egg, and finally the breadcrumb mixture.

Tips for Air Frying the Chicken

1. Preheat the Air Fryer
Preheating the air fryer is crucial to achieving the perfect cooking temperature for your chicken. Preheat the air fryer to 375°F for about 3 minutes.
2. Spray the Chicken with Cooking Spray
Spraying the chicken with cooking spray before air frying it will ensure that it comes out crispy and golden brown. Spray both sides of the chicken with cooking spray before placing them in the air fryer.
3. Don't Overcrowd the Air Fryer Basket
Overcrowding the air fryer basket will result in uneven cooking or undercooked chicken. To ensure that the chicken cooks evenly, place the chicken in a single layer in the air fryer basket.

Tips for Serving the Chicken

1. Serve with Marinara Sauce
Air fryer chicken Parmesan is best served with marinara sauce. The sauce will complement the cheesy crust and add more flavor to the dish.
2. Garnish with Fresh Basil or Parsley
Garnishing your chicken with fresh basil or parsley will give it a pop of color and add freshness to the dish.
3. Serve with a Side Salad
A side salad is a great accompaniment to air fryer chicken Parmesan. It will add some greens to your meal and balance out the richness of the chicken.

Conclusion

Making air fryer chicken Parmesan recipes is easy and straightforward as long as you follow these valuable tips. Choose the right cut of chicken, pound it, marinate it, use Panko breadcrumbs for breading, preheat the air fryer, spray the chicken with cooking spray, don't overcrowd the air fryer basket, serve it with marinara sauce, garnish it with fresh basil or parsley, and serve it with a side salad. These tips will ensure that your air fryer chicken Parmesan comes out crispy, juicy, and delicious every time.

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