CARIBBEAN CHICKEN AND BEAN SALAD

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Caribbean Chicken and Bean Salad image

Cook up something colorful and Caribbean tonight! Our Caribbean Chicken and Bean Salad brings together rich, zesty flavors to liven up mealtime.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 9

1/3 cup KRAFT Zesty Lime Vinaigrette Dressing, divided
1-1/2 tsp. ground allspice
1 tsp. ground cumin
1/4 tsp. ground red pepper (cayenne)
1 lb. boneless skinless chicken thigh s
1 cup fresh green beans, cooked
1 cup rinsed canned no-salt-added black beans, warmed
1 avocado, sliced
1/4 cup KRAFT Natural Blue Cheese Crumbles

Steps:

  • Mix 2 Tbsp. dressing, allspice, cumin and pepper until blended. Brush mixture evenly on chicken.
  • Heat nonstick skillet on medium heat. Add chicken; cook 5 to 6 min. on each side or until done (165ºF). Cut into thirds.
  • Arrange chicken, beans and avocado on individual salad plates or platter. Top with cheese; drizzle with remaining dressing.

Nutrition Facts : Calories 330, Fat 18 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 110 mg, Sodium 350 mg, Carbohydrate 19 g, Fiber 8 g, Sugar 3 g, Protein 26 g

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