AIR FRYER CHICKEN CORDON BLEU
Crispy air-fried chicken cordon bleu stuffed with ham and melty cheese. Serve with a steamed vegetable for a complete and satisfying meal.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Chicken Chicken Cordon Bleu Recipes
Time 40m
Yield 2
Number Of Ingredients 11
Steps:
- Set 1 chicken breast on a cutting board. Hold a sharp knife parallel to the cutting board and along one long side of the breast; cut chicken breast almost in half, leaving breast attached at one side. Open breast so it lies flat like a book and cover with plastic wrap. Lightly pound with the flat side of a meat mallet to 1/4-inch thickness. Repeat with remaining chicken breast.
- Season each chicken breast with salt and pepper. Spread Dijon mustard on top. Place 1 slice of cheese on each breast. Top each with 2 slices of ham and 1 slice of cheese. Roll each breast up and secure with a toothpick.
- Place flour in a shallow bowl. Place egg in a second bowl. Mix panko bread crumbs and grated Parmesan in a third bowl.
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Dip chicken first in flour, followed by egg, and finally roll in the bread crumb mixture. Spray chicken rolls with nonstick spray and let sit for 5 minutes while the air fryer preheats.
- Place chicken in the basket of the preheated air fryer and cook for 10 minutes. Spray any chalky spots with nonstick spray again. Cook until chicken is no longer pink in the center, 8 minutes more.
Nutrition Facts : Calories 728.2 calories, Carbohydrate 56.9 g, Cholesterol 253.4 mg, Fat 31.6 g, Fiber 1.1 g, Protein 63.7 g, SaturatedFat 16.1 g, Sodium 1663.5 mg, Sugar 1.1 g
AIR-FRYER CHICKEN CORDON BLEU
My son loves this air-fryer chicken cordon bleu. My recipe has all the yummy flavors in a 30-minute meal. Leftovers freeze well, too. —Ronda Eagle, Goose Creek, South Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Preheat air fryer to 365°. Sprinkle chicken breasts with salt and pepper. Place on greased tray in air-fryer basket. Cook 10 minutes. Top each with 1 slice of ham and a 1/2 slice of cheese, folding ham in half and covering chicken as much as possible. Sprinkle with bread crumbs. Carefully spritz crumbs with cooking spray. Cook until a thermometer inserted in chicken reads 165°, 5-7 minutes longer., For sauce, in a small saucepan, whisk flour and milk until smooth. Bring to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened., Reduce to medium heat. Stir in wine and cheese; cook and stir 2-3 minutes or until cheese is melted and sauce is thickened and bubbly. Stir in salt and pepper. Keep warm over low heat until ready to serve. Serve with chicken.
Nutrition Facts : Calories 272 calories, Fat 8g fat (3g saturated fat), Cholesterol 83mg cholesterol, Sodium 519mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
CHICKEN CORDON BLEU IN THE AIR FRYER
Chicken Cordon Bleu in the air fryer? Why yes, please! Try steamed broccoli, mashed potatoes, and a nice crusty bread with these delicious packages of breaded chicken, ham, and Swiss cheese.
Provided by Bibi
Time 1h5m
Yield 4
Number Of Ingredients 9
Steps:
- Place each chicken breast on a cutting board between 2 pieces of parchment paper. Being careful not to pound all the way through, use a mallet or a foil-wrapped brick to flatten each breast to a thickness of 1/4 inch.
- Cut ham and Swiss cheese slices in half so you have 4 pieces of each. Stack 1 piece ham and 1 piece of cheese in the middle of each flattened chicken breast. Roll up like a jelly roll, tucking the ham and cheese inside the breast as you roll. Secure the ends and sides with toothpicks so the cheese won't run out. Transfer to the refrigerator for at least 15 minutes, or up to 4 hours.
- Preheat an air fryer to 350 degrees F (175 degrees C), if recommended by the manufacturer.
- Combine flour, salt, and pepper in a small bowl. Place beaten egg in second bowl. Place bread crumbs in a third bowl.
- Dip each chicken bundle in flour mixture, then in egg, and finally in bread crumbs to coat. If you notice any spots that are just coated in flour, lightly pat with beaten egg and bread crumbs. Gently pat each bundle with melted butter and place in the air fryer basket.
- Air-fry until crust is nicely browned and chicken is no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 427.1 calories, Carbohydrate 20.4 g, Cholesterol 171 mg, Fat 19.4 g, Fiber 1.2 g, Protein 40.4 g, SaturatedFat 10 g, Sodium 721.2 mg, Sugar 1.4 g
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Air Fryer Chicken Cordon Bleu Recipes
Chicken cordon bleu is a classic dish of French cuisine. It is a pounded chicken breast that is stuffed with ham and cheese, then coated in breadcrumbs and fried. However, the traditional method of frying can be unhealthy and calorie-dense. In recent years, the air fryer has become a popular kitchen gadget for preparing healthier versions of our favorite fried foods. Air fryer chicken cordon bleu is a crispy, flavorful, and healthy alternative to the original recipe.Ingredients
To make air fryer chicken cordon bleu, you will need boneless chicken breasts, ham slices, swiss cheese, flour, eggs, bread crumbs, salt, and pepper. You can also add herbs like thyme, rosemary, or parsley for an extra flavor boost.Instructions
1. Preheat your air fryer to 400F. 2. Cut a pocket in the thickest part of the chicken breast, but don't cut through to the other side. 3. Season the chicken breast with salt, pepper, and herbs if using. 4. Stuff each chicken breast with a slice of ham and a slice of cheese. 5. Seal the pocket with a toothpick or kitchen twine. 6. Prepare three shallow bowls. One with flour, one with beaten eggs and a tablespoon of water, and one with breadcrumbs seasoned with salt and pepper. 7. Dredge the chicken breast in the flour, shaking off the excess. 8. Dip the chicken in the egg mixture, making sure it's coated evenly. 9. Roll the chicken in the breadcrumbs, pressing firmly to adhere. 10. Spray the air fryer basket with cooking spray or lightly coat with oil. 11. Place the chicken breasts in the basket, making sure they are not touching. 12. Air fry for 15-18 minutes or until the chicken is cooked through and the coating is crispy. 13. Remove the chicken from the air fryer and let it rest for a few minutes before serving. 14. Remove the toothpicks or twine before slicing.Variations
Air fryer chicken cordon bleu is a versatile dish that you can customize according to your taste preferences. Here are some variations you can try: - Instead of ham, use prosciutto, bacon, or turkey slices. - Opt for a different cheese like cheddar, gouda, or mozzarella. - Use panko breadcrumbs for extra crunch. - Add chopped garlic, onion, or jalapeno to the filling. - Serve with a side of roasted vegetables or a salad to make it a complete meal.Conclusion
Air fryer chicken cordon bleu is a delicious and healthy dish that you can enjoy without the guilt. It's easy to prepare, and you can customize it to your liking. Next time you're craving fried chicken, give this recipe a try and experience the crispy goodness of air frying.Valuable Tips When Making Air Fryer Chicken Cordon Bleu Recipes
Air fryers have been gaining popularity in recent times, and for a good reason. They are a healthier alternative to traditional frying methods as they use minimal oil or none at all. One of the dishes that you can easily make in an air fryer is chicken cordon bleu. It is a classic dish that is easy to prepare and can be customized to suit different preferences. If you are looking to cook this dish in an air fryer, there are several tips that you should keep in mind.Tip 1: Selecting the Right Chicken Breast
The quality of the chicken breast that you pick will determine the outcome of your chicken cordon bleu. Always select fresh and high-quality chicken breasts. They should have a pinkish hue and be firm to the touch. If possible, choose chicken breasts that are labeled “organic” or “free-range.” These are usually free from antibiotics and hormones, making them healthier and tastier.Tips:
- Always buy fresh and high-quality chicken breasts.
- Choose chicken breasts that are labeled “organic” or “free-range.”
Tip 2: Proper Preparation of Chicken Breast
Before cooking your chicken breasts, there are several things that you should do to prepare them. First, you need to pound the chicken breasts until they are even. This will ensure that the chicken cooks evenly, and you get evenly sized servings. Second, season the chicken breasts with salt and pepper, and any other desired seasoning. This will infuse flavor into the chicken and elevate the taste of the dish.Tips:
- Pound the chicken breasts until they are even.
- Season the chicken breasts with your desired seasoning
Tip 3: Proper Assembly of the Chicken Cordon Bleu
The assembly of the chicken cordon bleu is critical as it will determine how well the dish holds. To assemble the dish, place a slice of ham and Swiss cheese on top of each chicken breast. Roll the chicken breast tightly, ensuring that the fillings do not fall out. Finally, hold the rolled chicken breast together by inserting a toothpick through the center.Tips:
- Place a slice of ham and Swiss cheese on top of each chicken breast.
- Roll the chicken breast tightly, ensuring that the fillings do not fall out.
- Use a toothpick to hold the rolled chicken breast together.
Tip 4: Brushing the Chicken Breasts with Oil
While air fryers use minimal oil or none at all, it is important to brush the chicken breasts with a little oil before cooking them. This will help the chicken turn crispy and golden brown, giving it a desirable appearance. However, do not use too much oil as it will make the chicken greasy and negate the health benefits of using an air fryer.Tips:
- Brush the chicken breasts with a little oil before cooking them.
- Do not use too much oil as it will make the chicken greasy.
Tip 5: Proper Air Frying Temperature
The air frying temperature is critical as it will determine how well the chicken cordon bleu cooks. Set your air fryer to 375-400°F and preheat it for three minutes before cooking your chicken. This will ensure that the chicken cooks evenly and turns crispy on the outside while remaining juicy on the inside. The cooking time will vary depending on the size of your chicken breasts. However, most chicken cordon bleu recipes require about 12-15 minutes of cooking time.Tips:
- Set your air fryer to 375-400°F and preheat it for three minutes.
- The cooking time will vary depending on the size of the chicken breasts.
Tip 6: Allow the Chicken to Rest
Once you have removed the chicken from the air fryer, allow it to rest for a few minutes before cutting into it. This will allow the juices to redistribute and settle, making the chicken more flavorful and tender.Tips:
- Allow the chicken to rest for a few minutes before cutting into it.
Tip 7: Serve with a Side Dish
Chicken cordon bleu is a versatile dish that can be served with various side dishes. Some popular side dishes include green beans, roasted potato wedges, and roasted vegetables. You can also serve it with a salad to make the meal healthier.Tips:
- Serve your chicken cordon bleu with a side dish of your choice.
- You can serve it with a salad to make the meal healthier.