Best Air Fryer Cheddar Ranch Chicken Tenders Recipes
AIR FRYER CHICKEN TENDERS
This weeknight supper is a kid-friendly and healthier alternative to your run-of-the-mill chicken fingers.
Provided by Food Network Kitchen
Categories main-dish
Time 1h45m
Yield about 8 pieces
Number Of Ingredients 12
Steps:
- For the chicken: Combine the buttermilk, Worcestershire sauce and paprika in a resealable plastic bag. Add the chicken, making sure it is completely coated. Seal the bag and place in a bowl. Let marinate at room temperature for 1 hour.
- Meanwhile, stir together the panko with the Parmesan, olive oil and 1 teaspoon salt in a shallow baking dish or pie plate.
- For the dipping sauce: Stir together the mayonnaise, yellow mustard, honey and Dijon in a small bowl and set aside.
- Preheat a 3.5-quart air fryer to 390 degrees F. Remove 1 piece of chicken at a time from the bag, shaking off excess buttermilk. Place in the panko and press gently with your hands to adhere the panko evenly. Gently shake to remove the excess and place in the air fryer basket. Repeat with enough chicken to fill the basket (about 4 pieces) and cook until golden brown and cooked through, about 7 minutes on each side. Repeat with the remaining chicken and serve warm with the dipping sauce.
AIR-FRYER CHICKEN TENDERS
I added all of the components of a loaded baked potato-cheddar, potato, bacon, sour cream and chives-to my air-fryer chicken tenders recipe. Every kid will love this quick and easy dish! -Cyndy Gerken, Naples, Florida
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat air fryer to 400°. In a shallow bowl, combine the first 6 ingredients. In another shallow bowl, whisk butter and sour cream. Dip chicken in butter mixture, then in crumb mixture, patting to help coating adhere., In batches, arrange chicken in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until coating is golden brown and chicken is no longer pink, 7-8 minutes on each side. Serve with additional sour cream and chives.
Nutrition Facts : Calories 256 calories, Fat 14g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 267mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein.
RANCH CHICKEN TENDERS
Chicken seasoned with dry ranch mix, then breaded and baked, makes for some tasty tenders! For a more intense ranch flavor, serve with additional ranch dressing for dipping.
Provided by Melissa Conger
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place butter in 9x13-inch baking dish and let melt in the preheating oven.
- Slice chicken breast against the grain into thin strips.
- Place ranch dressing mix in a small bowl. Whisk egg and milk together in a second bowl. Place bread crumbs in a third bowl.
- Dredge each chicken strip in ranch dressing mix, then coat in egg mixture and cover with bread crumbs; arrange in the prepared baking dish.
- Bake in the preheated oven for 15 minutes. Gently turn chicken pieces over and bake until an instant-read thermometer inserted into the center reads 165 degrees F (74 degrees C), about 15 minutes longer.
- Allow to rest 5 minutes before serving.
Nutrition Facts : Calories 461.8 calories, Carbohydrate 36.7 g, Cholesterol 188.7 mg, Fat 19 g, Fiber 1.8 g, Protein 32.5 g, SaturatedFat 9.4 g, Sodium 1372.4 mg, Sugar 3.1 g
AIR FRYER RANCH CHICKEN TENDERS
Our air fryer ranch chicken tenders recipe is all the buzz. This crunchy treat is easy to whip up and pairs well with any of our Hidden Valley® dipping sauces.
Provided by Hidden Valley
Categories Appetizers
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Spray the basket of a 3.5-quart air fryer with cooking spray and set the air fryer to 400°F.
- In a shallow bowl, whisk the eggs with salt and pepper, to taste. On a plate, mix the panko crumbs with the ranch seasoning mix.
- Dip each chicken tender into the eggs, then press into the panko, making sure to coat all sides. Spray the tenders with olive oil spray (or other oil spray) on both sides.
- In batches (you'll get 4-6 per basket), cook the chicken tenders for about 6-8 minutes on each side, turning halfway through, until the chicken is cooked through and the outside is crisp and golden. Serve immediately with ranch dressing, for dipping.
Nutrition Facts :
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Air Fryer Cheddar Ranch Chicken Tenders Recipes Explained
If you are a foodie or someone who loves cooking, then you might have heard about air fryers. The latest gadget in town that helps you fry food with less oil is the air fryer. An air fryer is a must-have kitchen appliance that cooks your food in a healthier and easy way, especially if you are a chicken lover.
One of the most popular and delicious air fryer recipes is the cheddar ranch chicken tenders. This recipe is not only easy to make, but it also requires only a few ingredients. Unlike traditional chicken tenders that are deep-fried, these air fryer chicken tenders use very little oil. They are crispy, full of flavor, and guilt-free.
Ingredients Needed for Air Fryer Cheddar Ranch Chicken Tenders
- 1 lb chicken tenders
- ½ cup Panko breadcrumbs
- ½ cup Cheddar cheese, grated
- 2 tbsp Ranch seasoning
- 1 egg, beaten
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions to Make Air Fryer Cheddar Ranch Chicken Tenders
1. Preheat your air fryer to 375 degrees Fahrenheit.
2. In a shallow bowl, mix the Panko breadcrumbs, grated cheddar cheese, and Ranch seasoning.
3. In another bowl, beat the egg with a fork.
4. Dip the chicken tenders in the beaten egg and then coat them with the breadcrumb mixture. Press the mixture firmly onto the chicken tenders so that it sticks well.
5. Place the chicken tenders in the air fryer basket. Drizzle the olive oil on top of the chicken tenders.
6. Cook the chicken tenders for 12-15 minutes or until they are golden brown and crispy. Flip the chicken tenders mid-way to ensure even cooking.
7. Once the chicken tenders are done, remove them carefully from the air fryer basket with tongs.
8. Season the chicken tenders with salt and pepper to taste.
Benefits of Air Fryer Cheddar Ranch Chicken Tenders
1. Healthier: One of the obvious benefits of air fryer cheddar ranch chicken tenders is that they are healthier than deep-fried chicken tenders. Since air fryers use only a small amount of oil or no oil at all, these chicken tenders are lower in calories and fat.
2. Easy to make: Another benefit of air fryer cheddar ranch chicken tenders is that they are easy and quick to make. You only need a few ingredients, and the recipe can be customized to suit your taste buds.
3. Delicious: Air fryer cheddar ranch chicken tenders are delicious and full of flavor. The Panko breadcrumbs and cheddar cheese create a crispy and cheesy crust, while the Ranch seasoning adds a tangy and savory flavor.
4. Versatile: Air fryer cheddar ranch chicken tenders can be served as a snack, appetizer, or a main course. They are perfect for a party, game day, or a family dinner.
Conclusion
If you are looking for a healthy, easy, and delicious chicken tenders recipe, then you should try air fryer cheddar ranch chicken tenders. This recipe is a crowd-pleaser that can be made in no time. With a few simple ingredients and an air fryer, you can enjoy crispy and flavorful chicken tenders without worrying about your health.