Best African Peanut Dipping Sauce Recipes
HOW TO MAKE PEANUT DIPPING SAUCE
This is one of those recipes you're going to have to taste and adjust to your palate. Consider this a template that you can tailor to your personal taste. It has a gorgeous, luxurious texture. It's fantastic on any grilled meat or vegetables or as a dipping sauce for spring rolls.
Provided by Chef John
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 20m
Yield 12
Number Of Ingredients 12
Steps:
- Place peanut butter in a mixing bowl. Whisk garlic, brown sugar, fish sauce, soy sauce, and sesame oil into peanut butter, followed by lime juice and chile-garlic sauce.
- Bring coconut milk to a simmer in a small saucepan over medium heat; pour over into peanut butter mixture. Whisk until smooth.
- Transfer to a serving bowl and garnish with chopped red pepper, cilantro, and peanuts.
Nutrition Facts : Calories 125.8 calories, Carbohydrate 6.7 g, Fat 10 g, Fiber 1.3 g, Protein 4.4 g, SaturatedFat 1.8 g, Sodium 207.7 mg, Sugar 3.6 g
ALL PURPOSE PEANUT SAUCE
This all-purpose peanut sauce recipe tastes great with everything: tossed with noodles, drizzled over veggies, meats, or tofu, or served as a dipping sauce.
Provided by Kaitlin
Categories Condiments
Time 5m
Number Of Ingredients 10
Steps:
- Add all of the ingredients into a small bowl. Add the hot water, and stir to combine until you have a smooth sauce. Alternatively, you can make this in a food processor for a smoother texture.
Nutrition Facts : Calories 136 kcal, Carbohydrate 5 g, Protein 6 g, Fat 11 g, SaturatedFat 2 g, Sodium 418 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
AFRICAN PEANUT DIPPING SAUCE
This recipe comes from the Moosewood Restaurant. It is a great dip for grilled, roasted, and deep-fried vegetables, as well as strips of roasted chicken. Great for parties and snacking! It stores well, up to 2-3 weeks in the fridge, just reheat and serve!
Provided by PalatablePastime
Categories Sauces
Time 35m
Yield 4 cups
Number Of Ingredients 8
Steps:
- In saute pan, cook onions until tender.
- Add cayenne, ginger, mashed banana, and saute, stirring frequently.
- After five minutes, add the juices.
- Simmer for 10 minutes more, before stirring in the peanut butter.
- Serve warm.
PEANUT DIPPING SAUCE
I know there's lots of recipes for this type of sauce but this is my favorite and it's low in fat and calories. I've served this with veggies, as an appetizer, or tossed it with noodles as a main dish (Must sprinkle with plenty of cilantro!!) Recipe courtesy of the Chicago Sun-Times.
Provided by Hey Jude
Categories Sauces
Time 15m
Yield 1 Cup
Number Of Ingredients 13
Steps:
- Combine peanut butter, ginger root, garlic, scallions, stock, soy sauce or tamari, vinegar, honey, cilantro and hot sauce in a mixing bowl and whisk until smooth.
- Check the seasoning and add more soy sauce, vinegar or honey according to your taste. The sauce should be a little sweet, sour and salty.
- Serve it with veggies for dipping or toss it with noodles and garnish with LOTS (we like lots) of freshly chopped cilantro.
Nutrition Facts : Calories 459.7, Fat 24.1, SaturatedFat 3.9, Sodium 3382.6, Carbohydrate 51.7, Fiber 5.3, Sugar 40.3, Protein 18.2
EAST AFRICAN PEANUT SAUCE
Make and share this East African Peanut Sauce recipe from Food.com.
Provided by Simba7
Categories Beans
Time 50m
Yield 1 quart
Number Of Ingredients 8
Steps:
- In an adequate saucepan, saute onion in vegetable oil until light brown.
- Add chopped tomatoes, peanut butter, and jalepeno pepper.
- Add beans, water, and curry powder.
- Simmer for thirty minutes, or until mixture is thick.
- Serve with ugali and enjoy!
Nutrition Facts : Calories 4023.1, Fat 314.6, SaturatedFat 49.4, Sodium 2540.1, Carbohydrate 204.8, Fiber 70.8, Sugar 53.3, Protein 156.8
CREAMY PEANUT DIPPING SAUCE
This nutty dipping sauce is the perfect accompaniment to Vietnamese Summer Rolls.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes 1 1/4 cups
Number Of Ingredients 6
Steps:
- In a medium bowl, whisk together peanut butter and water until smooth. Whisk in lime juice, soy sauce, and sugar. Sprinkle peanuts over sauce just before serving.
PEANUT DIPPING SAUCE WITH A KICK
I searched through the many peanut dipping sauces on 'Zaar and couldn't find a duplicate of how I make my sauce...So here it is!
Provided by nsomniak6
Categories Sauces
Time 5m
Yield 2 cups, 12 serving(s)
Number Of Ingredients 13
Steps:
- Whisk peanut butter and hot water together in a medium bowl.
- Stir in remaining ingredients and use as a dipping sauce or on noodles!
Nutrition Facts : Calories 99.1, Fat 8, SaturatedFat 2.6, Sodium 196.7, Carbohydrate 5.2, Fiber 1, Sugar 3.4, Protein 3.2
PEANUT DIPPING SAUCE
Steps:
- In a blender blend together the peanut butter, the garlic, the lime juice, the soy sauce, the sugar, the cayenne, the water, and salt and pepper to taste until the mixture is smooth and transfer the sauce to a bowl. The sauce may be made 2 days in advance and kept covered and chilled.
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