Best Adams Dry Rub Ribs Low Carb Recipes

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ADAM'S RIBS



Adam's Ribs image

Different, unusual way to prepare ribs. The soda pop tenderizes the meat. Untried recipe but they sound so good I just had to post them!

Provided by JoAnn

Categories     Pork

Time 2h5m

Yield 4-6 serving(s)

Number Of Ingredients 6

8 country-style pork ribs
Dr. Pepper cola, not diet
5 garlic cloves, slightly smashed
1 tablespoon liquid smoke
1 large onion, quartered
your favorite barbecue sauce

Steps:

  • Place ribs in large stock pot and pour Dr. Pepper over ribs to cover.
  • Add garlic, liquid smoke and onion.
  • Bring to a boil, lower to simmer and cook until ribs are tender.
  • Place ribs in baking pan and pour BBQ sauce over ribs.
  • Bake at 350 degrees for about 30 to 45 minutes.
  • Or they can be put on BBQ grill.

Nutrition Facts : Calories 504.4, Fat 30.3, SaturatedFat 6.1, Cholesterol 189.4, Sodium 163.4, Carbohydrate 4.7, Fiber 0.7, Sugar 1.6, Protein 50.2

KETO BARBECUE DRY RUB RIBS



Keto Barbecue Dry Rub Ribs image

These Keto Barbecue Dry Rub Ribs are incredibly juicy and fall-apart tender. They are seasoned with a homemade barbecue dry rub mix, and then baked to perfection.

Provided by Kyndra D. Holley

Categories     Pork Recipes

Time 2h50m

Number Of Ingredients 3

2 pounds pork baby back ribs (I get my meat here)
2 tablespoons olive oil
1 batch Barbecue Dry Rub (get the recipe here)

Steps:

  • Preheat the oven to 300°F. Line a rimmed baking sheet with aluminum foil.
  • Remove the thin membrane from the back, or concave side, of the ribs. Start by slicing into the membrane with a sharp knife, then pull the skin away from the ribs. Place the ribs on the lined baking sheet.
  • Brush the olive oil evenly over the ribs. Pour the dry rub over the ribs and work it evenly onto both sides.
  • Bake until the ribs are tender and juicy on the inside and nice and crispy on the outside, about 2 1/2 hours. Store leftovers in the refrigerator for up to 1 week.

Nutrition Facts : ServingSize 1/6 of the recipe, Calories 400 calories, Fat 43g, Carbohydrate 3.8g, Fiber 1g, Protein 43g

LOW CARB DRY RUB FOR PORK RIBS



Low Carb Dry Rub for Pork Ribs image

A delicious dry rub that is perfect for seasoning pork ribs!

Provided by Georgina @StepAwayFromTheCarbs

Categories     Low Carb Sauces and Condiments

Time 3h5m

Number Of Ingredients 8

1 tbs smoked paprika
1 tbs onion powder
2 tsp low carb sweetener, Lakanto, Swerve, or similar
2 tsp dried thyme
2 tsp ground cumin
1 tsp dry mustard
salt and pepper
1 rack of baby back ribs, approx 3lb

Steps:

  • Preheat the oven to 275F.
  • Mix together all the rub ingredients.
  • Pat the baby back ribs dry with kitchen paper, and remove the membrane from the back. Place the rack in a large baking pan.
  • Sprinkle the rub all over the ribs, and use your fingers to rub it in thoroughly.
  • Place the ribs in the preheated oven for 3 hours.

Nutrition Facts : Calories 1317 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 503 milligrams cholesterol, Fat 81 grams fat, Fiber 2 grams fiber, Protein 132 grams protein, SaturatedFat 16 grams saturated fat, ServingSize Half the recipe, Sodium 437 milligrams sodium

ADAM'S DRY RUB RIBS - LOW CARB



Adam's Dry Rub Ribs - Low Carb image

These are delicious, foolproof and easy - the recipe is flexible in terms of time. Most of the work is done slow-cooking the ribs in the oven - they're just finished on the barbecue or under the broiler. If it looks familiar, the rub has been posted as a smoked Spanish paprika dry rub - it's our favorite. Go ahead, put the ribs in the oven and let them cook while you go to the movies - how easy is that?

Provided by One Happy Woman

Categories     Pork

Time 20h10m

Yield 6 serving(s)

Number Of Ingredients 8

2 baby back rib racks
1 tablespoon garlic salt
2 tablespoons spanish smoked paprika
2 tablespoons dried rosemary
2 tablespoons dried thyme
1 tablespoon garlic salt
1 tablespoon lemon pepper
1/3 cup cider or 1/3 cup distilled vinegar

Steps:

  • Boil the ribs for 5 minutes in water flavored with garlic salt.
  • Drain and cut the rib racks into four sections and cover with the rub.
  • Place the ribs in a foil-lined shallow dish and pour the vinegar into the bottom of the pan.
  • Cover the pan securely with foil and bake, sealed in the foil, at 275 degrees for 2-3 hours (you may adjust the temperature and baking time to suit your needs - if you need more time just lower the temperature).
  • When ribs are tender and bones start to loosen, grill them over medium-low flame.
  • We like them without sauce - this is a terrific rub for ribs and needs nothing else.

Nutrition Facts : Calories 24.7, Fat 0.6, SaturatedFat 0.2, Sodium 4.8, Carbohydrate 5.2, Fiber 2.1, Sugar 0.3, Protein 1

JUICY KETO OVEN BAKED RIBS RECIPE



Juicy Keto Oven Baked Ribs Recipe image

Crave delicious, fall-off-the-bone ribs? This easy method shows you how to make the perfect, flavorful, juicy keto ribs baked in your oven.

Provided by Kim Hardesty

Categories     Dinner

Time 3h

Number Of Ingredients 5

2 full racks baby back ribs
2 tbsp olive oil, divided
2 tbsp BBQ Dry Rub for Chicken and Pork ((or your favorite))
salt and pepper
1/2 cup Keto BBQ Sauce ((or your favorite))

Steps:

  • Remove the skin off the back (bone side) of each rack of ribs: Using a thin paring knife (or flathead screwdriver), slide it under the clear membrane over one of the bones. Lift up to separate and pull-off with your fingers or with a paper towel. It comes off in sheets and takes a little time. Be patient.
  • Line a large sheet pan with aluminum foil. Preheat oven to 275 F and move rack to middle position.
  • Dry the ribs with paper towels and rub olive oil on both sides of ribs, 1/2 tbsp per side. Season the back of the ribs with salt and pepper, then apply 1/2 tbsp of the dry rub and massage into the ribs. Flip the racks over and repeat on the meat side.
  • Cover the ribs with foil, sealing around the outside rim of the baking sheet, and cook 2 - 2 1/2 hours or until the tines of a fork slide easily between the ribs.
  • Remove the foil cover and place the ribs on a rack fitted into the sheet pan. Sprinkle more salt and pepper and dry rub over the ribs and cook an additional 20-30 minutes uncovered.
  • Turn the broiler to high and place the oven rack to the closest position. Remove the foil cover and flip the ribs bone side up. Slather the back of the ribs with bbq sauce, approximately 2 tbsp each. Place the ribs under the broiler for 3-5 minutes or until the sauce begins to darken in spots. The time will depend on your oven broiler. Remove the ribs from the oven, flip them over and repeat.
  • Serve 4 ribs per person. Net Carbs per 4 ribs with ingredient amounts stated: 2.79g net carbs

Nutrition Facts : Calories 445 kcal, Carbohydrate 3.39 g, Protein 37 g, Fat 32.5 g, SaturatedFat 11 g, Cholesterol 134 mg, Sodium 582 mg, Fiber 0.6 g, Sugar 0.79 g, ServingSize 1 serving

LOW CARB RIB RUB



Low Carb Rib Rub image

Make and share this Low Carb Rib Rub recipe from Food.com.

Provided by PalatablePastime

Categories     Spring

Time 5m

Yield 2-3 servings when sed on a slab of baby back ribs

Number Of Ingredients 8

1 tablespoon fresh coarse ground black pepper
1 tablespoon paprika
2 tablespoons Splenda granular
1 1/2 teaspoons kosher salt
1 teaspoon dry mustard
1/2 teaspoon cayenne pepper
1 teaspoon garlic powder
1/2 teaspoon onion powder

Steps:

  • Mix ingredients together and store in an airtight container.
  • Rub meat thoroughly with mixture several hours before using.

Adams Dry Rub Ribs Low Carb Recipes are a perfect solution for those who are following a low-carbohydrate diet and want to enjoy the delicious, juicy taste of ribs. These recipes are easy to make, and the dry rub seasoning adds a unique flavor to the meat.

What are Adams Dry Rub Ribs?

Adams Dry Rub Ribs are a type of rib recipe that uses a special blend of herbs and spices to add flavor to the meat. The dry rub is made with a combination of spices that are mixed together and then rubbed onto the surface of the meat. This process helps to seal in the flavor of the seasoning and create a flavorful, juicy meat.

Advantages of Low Carb Recipes

Low-carbohydrate diets are becoming increasingly popular because they have a range of benefits, including weight loss and improved health. Low carb recipes are a great way to reduce your overall carbohydrate intake without cutting out delicious foods like ribs. By replacing high-carbohydrate sides like potatoes or pasta with low-carb vegetables, you can make this dish even more keto-friendly.

How to Make Adams Dry Rub Ribs

To make Adams Dry Rub Ribs, you'll need a few key ingredients, including your choice of ribs, Adams Dry Rub seasoning, and a few other pantry staples. The process is relatively simple, and you'll have tender, juicy ribs in no time. First, remove the membrane from the back of the ribs using a sharp knife. Next, apply the Adams Dry Rub seasoning to the entire surface of the ribs, making sure to coat them evenly. Finally, you can either bake them in the oven or cook them on the grill until they reach your desired level of doneness.

Advantages of Using Adams Dry Rub Seasoning

Adams Dry Rub Seasoning is a unique blend of spices that is specially designed to add a bold flavor to your meat dishes. One of the advantages of using this seasoning is that it contains no sugar or MSG, which is perfect for those who are following a low-carbohydrate diet. Additionally, Adams Dry Rub Seasoning contains a unique combination of herbs and spices that work together to enhance the flavor profile of your meat. Each ingredient is carefully selected to create a perfectly balanced flavor that is sure to impress even the most discerning taste buds.

Final Thoughts

Adams Dry Rub Ribs Low Carb Recipes are a delicious and healthy way to enjoy the flavor of ribs without sabotaging your diet. By using a variety of low-carbohydrate sides and replacing high-carb ingredients with healthier options, you can make this dish even more keto-friendly. With its unique blend of spices and herbs, Adams Dry Rub Seasoning is the perfect addition to any meat dish, and it's a great way to add a bold, flavorful kick to your low-carb recipes.
When you are on a low-carb diet, it can be challenging to find recipes that satisfy your taste buds while still keeping you on track. However, Adams dry rub ribs low carb recipes is one such recipe that can make you stay on a low-carb diet without compromising taste. This article provides you valuable tips that you can use to make delicious Adams dry rub ribs low carb recipes.

Tips for making Adams dry rub ribs low carb recipes

1. Use a dry rub
The dry rub is one of the essential ingredients when making Adams dry rub ribs low carb recipes. The reason why you should go for a dry rub is that it does not contain any additional sugar or carbs. You can use various spices to make dry rubs for Adam's dry rub ribs. Some of the best spices to include in your dry rub recipe include smoked paprika, cumin, garlic powder, chili powder, onion powder, pepper, and salt.
2. Marinate the meat overnight
It's essential to marinate the meat overnight before you cook it. Marinating the meat will help to tenderize it while also imparting additional flavors to the meat. You can use various ingredients to make a marinade, including vinegar, olive oil, soy sauce, lemon juice, and garlic. However, make sure that you use low-carb ingredients when preparing the marinade.
3. Slow cook the ribs
When it comes to cooking Adam's dry rub ribs, you want to slow cook them. Slow cooking is the best way to ensure that the meat is tender and juicy. You can use a slow cooker to cook the meat or cook it in the oven. If you choose to use an oven, it's essential to cook the ribs at a low temperature between 250 and 275 degrees Fahrenheit.
4. Use a low-carb sauce
Sauce can make or break your Adam's dry rub ribs low carb recipe. When making sauce, it's essential to go for a low-carb sauce to keep the recipe low-carb. You can use various ingredients to make a low-carb sauce, including tomato paste, Worcestershire sauce, hot sauce, and apple cider vinegar. You can also use sugar substitutes like erythritol or stevia instead of sugar.
5. Incorporate vegetables
Another way to make Adam's dry rub ribs low carb recipe enjoyable is to incorporate vegetables into it. Vegetables not only add color to the recipe but also provide valuable nutrients. You can use vegetables like zucchini, squash, bell peppers, or onions. Cut the vegetables into small pieces and add them to the meat when cooking.
6. Serve with a low-carb side dish
When serving Adam's dry rub ribs, it's essential to choose a low-carb side dish. Some of the best low-carb side dishes to serve with Adam's dry rub ribs include oven-roasted asparagus, Brussels sprouts, cauliflower rice, or a green salad. These side dishes are not only low-carb but also flavorful and nutritious.
7. Avoid processed ingredients
Finally, when making Adam's dry rub ribs low carb recipe, it's essential to avoid processed ingredients. Processed ingredients contain a lot of additives, preservatives, and sugar, which can increase your carb intake. Instead, go for fresh ingredients such as spices, herbs, and vegetables to make your recipe flavorful and healthy.

Conclusion

Adams dry rub ribs low carb recipes can be an excellent addition to your low-carb diet. By following the tips above, you can make your recipe flavorful, healthy, and satisfying. Remember, the key to making a successful Adam's dry rub ribs low carb recipe is to choose low-carb ingredients and slow cook the meat. With these tips, you can enjoy a delicious meal without compromising your low-carb lifestyle.

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