Best Ada Adai Recipes

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ADA (ADAI)



Ada (Adai) image

Ada is a type of dosa (crepe) usually served at breakfast. It is made with a mixture of lentils and rice, and is quite filling. It is typically eaten with podi (south Indian spicy chutney powder) and mango pickle (avakkai). Since the batter is made with raw lentils, it gets fermented easily. It will keep in the refrigerator for 1 or 2 days maximum.

Provided by SUSMITA

Categories     Bread     Quick Bread Recipes

Time 8h50m

Yield 15

Number Of Ingredients 9

1 cup split Bengal gram (chana dal)
1 cup skinned split black lentils (urad dal)
½ cup split yellow lentils (moong dal)
1 cup rice
salt to taste
2 dried red chile peppers, or to taste
water, as needed
2 tablespoons cumin seeds
2 tablespoons cooking oil

Steps:

  • Place the chana dal, urad dal, moong dal, and rice into a large bowl and cover with several inches of cool water; allow to soak 8 hours to overnight.
  • Grind the soaked dal and rice with the salt and red chile peppers into a paste using a mortar and pestle. Add enough water to the mixture to make a batter just thin enough to spread. Stir the cumin seeds into the batter.
  • Heat a griddle (or a tawa) over medium heat. Gently grease the griddle with oil on the edges and the middle. Ladle the batter on the tawa and spread into a thin circle using the back of the ladle or a large spoon. Cook for a few minutes and flip over to the other side. Cook a few more minutes, transfer to a plate, and serve immediately. Adas are best eaten hot off the griddle.

Nutrition Facts : Calories 177.4 calories, Carbohydrate 29.9 g, Fat 2.5 g, Fiber 5.6 g, Protein 9.1 g, SaturatedFat 0.4 g, Sodium 9.9 mg, Sugar 1.2 g

ADAI DOSA (GLUTEN-FREE INDIAN PANCAKES)



Adai Dosa (Gluten-Free Indian Pancakes) image

In India, these thin, gluten-free, vegan dosa are often served for breakfast.

Provided by My_kitchen

Categories     Indian Recipes

Time 2h10m

Yield 8

Number Of Ingredients 11

¾ cup uncooked white rice
½ cup chana dal (split chickpeas)
½ cup urad dal (black lentils)
½ cup toor dal (pigeon peas)
¾ cup minced red onion
1 ½ tablespoons dried hot red pepper flakes, or to taste
12 leaves fresh curry
¼ teaspoon asafoetida powder
salt to taste
1 ½ cups water
1 tablespoon melted ghee, or as needed

Steps:

  • Combine rice and all dals in a bowl of cold water; soak for 45 minutes. Rinse several times and drain. Grind into a coarse meal.
  • Add onion, pepper flakes, curry leaves, asafoetida powder, and salt. Slowly add water and stir until smooth. Let sit in a warm place until is starts to ferment, at least 45 minutes, but ideally longer.
  • Grease a frying pan with melted ghee and set over medium heat. Ladle some batter into the pan; spread it thinly and evenly into a circular shape and drizzle with more ghee. Cook until golden brown, 5 to 8 minutes, flipping halfway through. Repeat to cook remaining adai dosa.

Nutrition Facts : Calories 220.4 calories, Carbohydrate 39.4 g, Cholesterol 4.1 mg, Fat 2.5 g, Fiber 9.7 g, Protein 10.8 g, SaturatedFat 1.2 g, Sodium 8.1 mg, Sugar 2.1 g

Ada adai is a popular South Indian dish that is typically made with rice flour, jaggery, coconut, and cardamom. It is a sweet and savory pancake that is often served with coconut chutney and sambar. Ada adai is a popular snack or breakfast item in many South Indian households and is also often prepared during festivals and special occasions.

Ingredients of Ada Adai

Rice Flour:
The main ingredient of ada adai is rice flour. The rice flour used in this dish is typically made from parboiled rice or idli rice.
Jaggery:
Jaggery, a natural sweetener made from sugarcane juice, is used in ada adai to sweeten the dish.
Coconut:
Fresh or dried coconut is added to ada adai to enhance the flavor of the dish.
Cardamom:
Cardamom is a spice that is commonly used in South Indian cuisine to add a fragrant, sweet flavor. It is used in ada adai as well to add aroma and taste.
Oil:
Coconut oil, vegetable oil or ghee is used to cook the ada adai.

Preparation of Ada Adai

Firstly, rice flour is mixed with jaggery, grated coconut, and crushed cardamom to form a batter. Water is then added to the mixture to create a smooth consistency. The batter is then left to rest for a few minutes. Once the batter is ready, a small amount is taken and placed onto a preheated griddle or tawa. The batter is then shaped into a round pancake with a hole in the center. It is then cooked on both sides in oil or ghee until it turns golden brown. Ada adai can be served hot or cold with coconut chutney and sambar. Nowadays, there are numerous variations of ada adai that include different flavors and ingredients like spices, nuts, and fruits.

Health Benefits of Ada Adai

Ada adai is a healthy snack or breakfast option that is packed with several nutritional benefits. It is high in carbohydrates, which provides energy to the body. Rice flour used in ada adai is gluten-free and is easy to digest. Jaggery used in this dish has several health benefits. It is a rich source of iron, which helps in the formation of red blood cells. It is also a natural source of antioxidants and minerals that are beneficial to the body. The grated coconut used in ada adai is rich in fiber, vitamins, and minerals. It also contains healthy fats that help in reducing the risk of heart disease. Additionally, coconut is known for its antimicrobial and anti-inflammatory properties.

Conclusion

Ada adai is a delicious and healthy South Indian dish that is enjoyed by all. With its unique combination of sweet and savory flavors, ada adai makes for a perfect snack or breakfast option. The health benefits of this dish make it even more popular among health enthusiasts. Being gluten-free and easy to digest, ada adai can also be consumed by people with gluten intolerance or digestive issues. Try this delicious snack and enjoy its flavors and health benefits!
Ada adai, also known as arisi adai, is a delicious South Indian pancake made with a blend of lentils and rice. It is a healthy, gluten-free, and protein-rich dish that can be enjoyed for breakfast, lunch, or dinner. Ada adai has a distinctive flavor and texture due to the added ingredients like coconut, garlic, and spices. However, making ada adai can be a bit tricky for beginners, and any mistakes can ruin the pancake's taste and texture. In this article, we will discuss valuable tips for making perfect ada adai every time.

1) Soaking

Soaking the lentils and rice for a few hours is a crucial step in making ada adai. It helps to soften the lentils and rice, making them easy to grind into a smooth batter. Soak the lentils and rice together in a bowl with enough water to cover them for at least 4-5 hours or overnight. This will break down the lentils and rice to make for a softer, more malleable adai.

2) Proportions

Proper measurement of ingredients is necessary to make perfect ada adai. The ratio of the lentils and rice quantities used in making the batter is important. For making ada adai, use three parts rice and one part lentils. This will give you the right consistency that will result in a tasty and crispy pancake.

3) Grinding

Grinding the soaked lentils and rice batter is the most crucial step in making ada adai. The texture of the batter should be smooth and not too grainy. The ideal way to grind the batter is in a wet grinder, which helps to achieve the desired texture quickly. However, if you do not have a wet grinder, you can use a blender or food processor to grind the batter. It's essential to add water to the mixture as you grind to make the batter more subtle.

4) Fermentation

The batter for ada adai must be fermented. This helps to develop a unique taste and aroma to the pancake. Fermentation also aids digestion, making the adai more wholesome. Allow the batter to ferment for about 6 to 8 hours. You can place the batter in a warm place to speed up the fermentation process. If the room temperature is cold, the batter may take more time to ferment. Fermentation can be sped up by using a warm place like an oven with a low temperature of about thirty degrees celsius. You can also cover the batter to retain the heat while it ferments.

5) Dosage

Making ada adai requires a dosa batter-like consistency for optimal results. Once you have prepared the batter, add salt and warm water to make it of such consistency. The water used must be heated as the batter can take time to cook. Professionals suggest making small pancakes for better results, so it is better to dip the pancake into the batter and cook them individually.

6) Temperature

Ada adai requires a slow and well-regulated temperature to cook. Use non-stick griddles or cast iron skillets to prepare the pancakes. Heat your griddle on a medium-low flame. You can sprinkle water on the griddle to check if it's hot enough to start cooking. The water droplet should sizzle immediately when it hits the griddle's surface. Once the griddle heats up, pour a ladleful of batter onto it and spread it gently with the back of the ladle to make a round pancake.

7) Toppings

Ada adai can be garnished with several toppings to enhance its taste and texture depending on your preference. Common toppings include a mixture of jaggery, grated coconut, and sesame seeds. Other options include chutney, sambar, or a mixture of red chili and garlic.

8) Storage

Once the adai is cooked, it's best to eat them immediately, but in case you have any leftovers, you can keep them for a later meal. Store the leftover adai in an airtight container in the refrigerator. It's important to reheat the pancakes thoroughly to avoid any bacterial contamination.

Conclusion

Ada adai is an easy-to-prepare, nutritious, and tasty pancake that can be enjoyed on various occasions. However, making perfect ada adai requires practice and attention to the above-discussed valuable tips. The soaked and fermented batter, right proportions, and good grinding techniques are necessary to achieve the desired texture and flavor. With some patience and following the guidance mentioned in this article, you can cook delicious ada adai that will be appreciated by all who try them.

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