Best Actually Delicious Buffalo Turkey Burgers Recipes

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BUFFALO TURKEY BURGERS



Buffalo Turkey Burgers image

Celery and blue cheese dressing help tame the hot sauce on this turkey burger recipe. For an even lighter version, pass on the buns and serve with lettuce leaves, sliced onion and chopped tomato. -Mary Pax-Shipley, Bend, Oregon

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons Louisiana-style hot sauce, divided
2 teaspoons ground cumin
2 teaspoons chili powder
2 garlic cloves, minced
1/2 teaspoon salt
1/8 teaspoon pepper
1 pound lean ground turkey
4 whole wheat hamburger buns, split
1 cup shredded lettuce
2 celery ribs, chopped
2 tablespoons fat-free blue cheese salad dressing

Steps:

  • In a large bowl, combine 1 tablespoon hot sauce, cumin, chili powder, garlic, salt and pepper. Add turkey; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., In a large nonstick skillet, cook burgers over medium heat 4-6 minutes on each side or until a thermometer reads 165°. , Serve burgers on buns with lettuce, celery, salad dressing and remaining hot sauce. Freeze option: Place patties on a waxed paper-lined baking sheet; cover and freeze until firm. Remove from pan and transfer to an airtight container; return to freezer. To use, cook frozen patties as directed, increasing time as necessary for a thermometer to read 165°.

Nutrition Facts : Calories 312 calories, Fat 12g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 734mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 5g fiber), Protein 24g protein. Diabetic Exchanges

ACTUALLY DELICIOUS TURKEY BURGERS



Actually Delicious Turkey Burgers image

This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.

Provided by Trudi Davidoff

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 30m

Yield 12

Number Of Ingredients 8

3 pounds ground turkey
¼ cup seasoned bread crumbs
¼ cup finely diced onion
2 egg whites, lightly beaten
¼ cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
  • Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

Nutrition Facts : Calories 183.5 calories, Carbohydrate 2.3 g, Cholesterol 89.6 mg, Fat 9.5 g, Fiber 0.2 g, Protein 20.9 g, SaturatedFat 2.6 g, Sodium 354.5 mg, Sugar 0.3 g

Buffalo turkey burgers are a delicious and healthy option for anyone looking for a healthy and flavorful meal. Buffalo turkey burgers are also easy to make and can be adjusted to fit any taste.

Why Choose Buffalo Turkey Burgers

Turkey burgers are known to be healthier than beef burgers because turkey has less fat and fewer calories than beef. Buffalo turkey burgers are even healthier because buffalo meat has even less fat than turkey meat. Buffalo meat also has higher levels of protein and iron than beef and turkey, making it a great choice for anyone looking for a healthier protein source.

What Makes Buffalo Turkey Burgers So Delicious

The key to making buffalo turkey burgers delicious is to add the right spices and ingredients to the ground turkey. Some popular ingredients that are often used in buffalo turkey burgers include spicy peppers, onions, garlic, and Worcestershire sauce. These ingredients add flavor and zest to the meat, making the burger an enjoyable and mouthwatering meal.
Spices
Some of the most common and popular spices used in buffalo turkey burgers include smoked paprika, cumin, cayenne pepper, and chili powder. These spices give the meat a smoky, spicy flavor that is perfect for anyone who enjoys a bit of a kick in their food.
Onions and Garlic
Onions and garlic are also added to buffalo turkey burgers to give them a stronger flavor. Onions add a slightly sweet and savory taste to the meat, while garlic adds a bold, pungent flavor that enhances the overall taste of the burger.
Worcestershire Sauce
Worcestershire sauce is a condiment that is added to buffalo turkey burgers to give them a unique flavor. This sauce is made from a blend of vinegar, molasses, anchovies, and spices, and is known for its bold, umami taste. The addition of Worcestershire sauce to buffalo turkey burgers adds depth to the flavor of the meat, making it a more satisfying meal.

Ways to Cook Buffalo Turkey Burgers

Buffalo turkey burgers can be cooked in several ways. Grilling, baking, and sautéing are popular methods that are often used to make buffalo turkey burgers.
Grilling
Grilling is a popular method because it gives the meat a smoky flavor and creates grill marks on the burger, making it more visually appealing. When grilling buffalo turkey burgers, it is important to preheat the grill to a high temperature and cook the burgers until they are fully cooked.
Baking
Baking buffalo turkey burgers is another popular option. This method is often used when cooking large batches of burgers because it is easy to bake them all at once in the oven. When baking buffalo turkey burgers, it is important to season the meat well and cook it until it is fully cooked.
Sautéing
Sautéing is a great method for anyone who wants their buffalo turkey burger to have a crispy exterior. When sautéing buffalo turkey burgers, it is important to heat the pan to a high temperature and cook the burgers until they are fully cooked.

Conclusion

Buffalo turkey burgers are a delicious and healthy meal option that is perfect for anyone looking for a satisfying meal that is also good for their health. By adding the right spices and ingredients, anyone can create a delicious buffalo turkey burger that is sure to be a crowd-pleaser.
Turkey burgers are a delicious and healthy alternative to traditional beef burgers. By adding buffalo sauce, you can elevate your turkey burgers to a whole new level of flavor. Here are some valuable tips to help you make actually delicious buffalo turkey burgers recipes.

Choose the Right Ground Turkey

When it comes to making turkey burgers, choosing the right meat is crucial. Look for ground turkey that is at least 90% lean. This will ensure that your burgers don't become too dry or crumbly. You can also mix in ground turkey breast for a leaner option.

Add Flavorful Ingredients

To make your buffalo turkey burgers taste truly delicious, you'll want to include some flavorful ingredients. Try adding minced garlic, diced onions, and chopped fresh herbs like parsley or cilantro. These ingredients will add depth and complexity to your burgers.

Buffalo Sauce

Of course, the star ingredient of this recipe is buffalo sauce. This spicy and tangy sauce is what gives your turkey burgers their signature flavor. You can use store-bought buffalo sauce or make your own by mixing hot sauce with melted butter and vinegar. Be sure to generously coat your burgers in the sauce!

Cooking Method

When cooking turkey burgers, it's important to handle them gently to avoid overworking the meat. Form the patties gently and avoid pressing them down with a spatula while cooking. This will help your burgers stay tender and juicy.

Cooking Temperature

It's important to cook turkey burgers thoroughly to ensure that they are safe to eat. The internal temperature of the turkey should reach 165°F. Use a meat thermometer to ensure that the burgers are cooked all the way through.

Cheese

Adding cheese to your buffalo turkey burgers is a great way to take them to the next level. Try using a sharp cheddar, blue cheese, or pepper jack for added flavor. Be sure to add the cheese during the last minute of cooking so it has time to melt.

Bun

Choosing the right bun for your buffalo turkey burgers is important. Look for a sturdy bun that can hold up to the meat and toppings. Kaiser rolls or brioche buns are good options. Be sure to toast the buns before adding the burgers for added texture and flavor.

Toppings

Finally, the toppings you choose can make or break your buffalo turkey burgers. Consider adding sliced avocado, crispy bacon, or sautéed mushrooms. You can also use traditional burger toppings like lettuce, tomato, and onion. Don't forget to top your burgers with extra buffalo sauce for added flavor!
Conclusion
By following these valuable tips, you can make actually delicious buffalo turkey burgers recipes that are packed with flavor and healthy too. Be sure to choose the right meat, add flavorful ingredients, generously coat with buffalo sauce, handle with care, cook thoroughly, add cheese, choose the right bun, and top with your favorite toppings. Enjoy!

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