Best Acorn Squash Casserole Recipes

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ACORN SQUASH FETA CASSEROLE



Acorn Squash Feta Casserole image

I get loads of compliments on this out-of-the-ordinary casserole whenever I serve it. The recipe marries squash and feta cheese with onion, garlic, bell peppers and a sprinkling of sunflower kernels. Leftovers are delicious hot or cold! -Deborah Vliet, Holland, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 2h

Yield 6-8 servings.

Number Of Ingredients 13

2 large acorn squash (about 1-1/2 pounds each)
1 medium onion, chopped
2 garlic cloves, minced
3 tablespoons butter
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper
2 large eggs
1 cup plain yogurt
1 cup crumbled feta cheese
1-1/4 teaspoons salt
1/2 teaspoon pepper
Dash cayenne pepper, optional
1/4 cup sunflower kernels

Steps:

  • Cut squash in half; discard seeds. Place squash cut side down in a greased 15x10x1-in. baking pan; add 1/2 in. of hot water. Bake, uncovered, at 350° for 35-40 minutes. Drain water from pan; turn squash cut side up. Bake 10 minutes longer or until squash is tender; cool slightly. Carefully scoop out squash; place in a large bowl and mash. Set aside., In a large skillet, saute onion and garlic in butter until tender. Add peppers; saute until crisp-tender. In a large bowl, whisk eggs and yogurt until blended. Stir in the squash, onion mixture, feta cheese, salt, pepper and cayenne if desired. , Transfer to a greased 11x7-in. baking dish. Sprinkle with sunflower kernels. Cover and bake at 375° for 25 minutes. Uncover; bake 25-30 minutes longer or until a thermometer reads 160°.

Nutrition Facts : Calories 184 calories, Fat 11g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 606mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 3g fiber), Protein 7g protein.

BALSAMIC ROASTED FENNEL AND ACORN SQUASH RICE CASSEROLE



Balsamic Roasted Fennel and Acorn Squash Rice Casserole image

Roasting tones down the licorice flavor of the fennel, while enhancing the sweetness of the acorn squash. Combine those flavors with a hint of balsamic vinegar and UNCLE BEN'S® Basmati Medley Savory Herb rice, and you have yourself a great side dish to any meal.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 1h

Yield 8

Number Of Ingredients 10

1 acorn squash - cut in half lengthwise, seeded and cut into 12 wedges
1 large fennel bulb - trimmed, cored and cut into 8 pieces
2 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar
3 cloves garlic, minced
1 tablespoon chopped fresh rosemary
½ teaspoon salt
¼ teaspoon ground black pepper
1 (6 ounce) box UNCLE BEN'S® Basmati Medley Savory Herb
2 teaspoons chopped fresh parsley

Steps:

  • Preheat oven to 400 degrees and line a baking sheet with parchment paper or non-stick foil.
  • Remove the skin from the squash with a vegetable peeler (if desired). Cut each wedge in half and place in a large bowl along with the fennel pieces.
  • Whisk the olive oil, balsamic vinegar, garlic, rosemary, salt, and pepper together in a small bowl. Drizzle mixture over the squash and fennel; toss to coat. Transfer squash and fennel mixture onto the prepared baking sheet and spread out to form a single layer.
  • Roast until squash is tender, about 45 minutes, stirring every 15 minutes.
  • Meanwhile, prepare the rice as directed on the box. Mix the roasted squash and fennel with the rice. Transfer to a greased casserole dish. Top with the chopped parsley and keep warm until ready to serve.

Nutrition Facts : Calories 152.2 calories, Carbohydrate 27.7 g, Fat 3.8 g, Fiber 3.2 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 409.4 mg, Sugar 2 g

SWEET ACORN SQUASH CASSEROLE



Sweet Acorn Squash Casserole image

A squash casserole even kids will like! Sweet, with a crunchy topping. Enjoy with your next roast or turkey dinner.

Provided by Rachel Mae Hinken

Categories     Acorn Squash Recipes

Time 1h20m

Yield 12

Number Of Ingredients 10

2 medium acorn squash, halved and seeded
¾ cup white sugar
⅓ cup unsalted butter, softened
1 (5 ounce) can evaporated milk
2 large eggs
1 teaspoon vanilla extract
½ cup crispy rice cereal (such as Rice Krispies®)
¼ cup brown sugar
¼ cup chopped pecans
2 tablespoons unsalted butter, melted

Steps:

  • Place squash halves in a microwave-safe dish. Microwave on high until tender, about 10 minutes. Let cool.
  • Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square casserole dish.
  • Scrape squash into a bowl; discard skins. Beat squash with a mixer until smooth. Add sugar, butter, evaporated milk, eggs, and vanilla; mix well. Put in the prepared casserole.
  • Bake in the preheated oven for 45 minutes.
  • While the squash is baking, mix rice cereal, brown sugar, pecans, and melted butter for topping together in a bowl.
  • Remove casserole from the oven and sprinkle topping evenly over top. Bake for 10 more minutes.

Nutrition Facts : Calories 205.3 calories, Carbohydrate 27.1 g, Cholesterol 53 mg, Fat 10.5 g, Fiber 1.3 g, Protein 2.8 g, SaturatedFat 5.4 g, Sodium 37.4 mg, Sugar 20 g

MARK'S YAM AND ACORN SQUASH HOLIDAY CASSEROLE



Mark's Yam and Acorn Squash Holiday Casserole image

Tasty side dish for any occasion. Tangy and sweet with a rich texture.

Provided by Mark Perry

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h

Yield 8

Number Of Ingredients 14

1 acorn squash, halved and seeded
1 large yam, peeled and cut into 2-inch pieces
1 cup balsamic vinegar
½ cup apricot jam
¼ cup pomegranate juice
1 (12 ounce) jar roasted red and yellow peppers, drained and chopped
2 tablespoons minced garlic
2 tablespoons minced fresh ginger root
½ teaspoon Chinese five-spice powder
2 tablespoons white rice flour
1 (14 ounce) can coconut milk
¼ cup chopped walnuts
¼ cup pomegranate seeds
3 leaves fresh basil

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C).
  • Fill a 9x13-inch baking dish with 1/2-inch of water. Place the acorn squash halves cut-side-down into the dish; place the yam pieces around the squash. Cover tightly with aluminum foil.
  • Bake in the preheated oven until the acorn squash and yam is tender, about 45 minutes.
  • Meanwhile, combine the balsamic vinegar, apricot jam, and pomegranate juice in a saucepan. Stir in the roasted pepper, garlic, ginger, and five-spice powder. Bring to a boil over medium-high heat, then reduce heat to medium-low, and simmer until the sauce has reduced to half of its original volume, about 15 minutes. Whisk in the rice flour and coconut milk. Return to a simmer, and cook 10 minutes longer. Keep warm.
  • When the squash is tender, drain off the water and place the yams in a mixing bowl. Scrape the squash into the bowl, and mash with the yams until smooth. Add the roasted pepper sauce, and continue mashing until well combined. Scrape into a serving dish, and sprinkle with chopped walnuts. Garnish with pomegranate seeds and fresh basil to serve.

Nutrition Facts : Calories 312.6 calories, Carbohydrate 48.1 g, Fat 13.5 g, Fiber 4.5 g, Protein 4.1 g, SaturatedFat 9.6 g, Sodium 182.8 mg, Sugar 17.1 g

ACORN SQUASH FETA CASSEROLE



Acorn Squash Feta Casserole image

Make and share this Acorn Squash Feta Casserole recipe from Food.com.

Provided by Mercy

Categories     Cheese

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 13

2 large acorn squash (about 1-1/2 pounds each)
1 medium onion, chopped
2 garlic cloves, minced
3 tablespoons butter or 3 tablespoons margarine
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper
2 eggs
1 cup plain yogurt
1 cup crumbled feta cheese
1 1/4 teaspoons salt
1/2 teaspoon pepper
1 dash cayenne pepper (optional)
1/4 cup sunflower seeds

Steps:

  • Cut squash in half; discard seeds. Place squash cut side down in a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 375° for 35-40 minutes or until tender; cool slightly. Carefully scoop out squash; place in a bowl and mash.
  • In a skillet, saute onion and garlic in butter until tender. Add peppers; saute until crisp-tender. In a large bowl, whisk eggs and yogurt until blended. Stir in squash, onion mixture, feta cheese, salt, pepper and cayenne if desired. Transfer to a greased 11-in. x 7-in. x 2-in. baking dish. Sprinkle with sunflower kernels.
  • Cover and bake at 375° for 25 minutes. Uncover; bake 25-30 minutes longer or until a knife inserted near the center comes out clean.

Nutrition Facts : Calories 272.9, Fat 17.3, SaturatedFat 9.1, Cholesterol 113.3, Sodium 852.3, Carbohydrate 22.7, Fiber 3.5, Sugar 4.8, Protein 10.1

ACORN SQUASH CASSEROLE



Acorn Squash Casserole image

Very Good.

Provided by RC :)

Categories     Vegetables

Time 1h

Number Of Ingredients 8

2 large acorn squash
1/4 c orange juice
3 Tbsp brown sugar
1 1/2 Tbsp butter
3/4 tsp cinnamon
1/4 tsp salt
1/4 c raisins or dried cranberries
cinnamon sugar, to taste

Steps:

  • 1. Cut squash in half. Place cut side down in microwave dish with about 1/2 inch of water in bottom. Microwave 10 to 12 minutes or until soft.
  • 2. Scoop squash into a bowl. Add orange juice, brown sugar, butter, cinnamon and salt. Mash with a potato masher until combined and fairly smooth.
  • 3. Stir in raisins or cranberries.
  • 4. Turn into a sprayed 2-quart casserole dish. Sprinkle with cinnamon sugar mix. Bake at 400 degrees for appx. 30 minutes.

Acorn squash casserole recipes have become a popular dish that can be prepared using different ingredients to suit your preferences. The recipe provides a perfect way to enjoy the delicious taste of acorn squash while also keeping your body healthy.

The Origins of Acorn Squash Casserole

Acorn squash is a type of winter squash that is popularly found in North America. The recipe for acorn squash casserole has been passed down through generations, and today it is still enjoyed by many people around the world. Traditionally, acorn squash was roasted or baked in the oven until it was soft and sweet. Today, the recipe has been modified to include different spices and herbs, depending on the desired flavor.

Ingredients of Acorn Squash Casserole

Acorn squash casserole recipes typically require a few common ingredients like acorn squash, salt, pepper, and olive oil, but may also include additional seasonal or complementary ingredients. Some common additional ingredients may incude:
  • fresh thyme or rosemary
  • bacon or pancetta
  • garlic or onion
  • breadcrumbs or crumbled cornbread
  • cheese, like Parmesan or cheddar
  • heavy cream or sour cream

Preparation of Acorn Squash Casserole

The preparation of acorn squash casserole is relatively easy and can be done in a few simple steps:
  1. Cut the acorn squash in half, remove the seeds and any stringy bits from the center.
  2. Place the squash halves on a baking sheet with the cut side up, drizzle with olive oil, and sprinkle with salt and pepper.
  3. Bake in the oven at 375°F/190°C for 30-40 minutes, until tender when pierced with a fork.
  4. Remove squash from the oven and scoop out the flesh with a spoon, leaving about 1/8 inch of the skin intact. Mash the flesh in a bowl until it's mostly smooth.
  5. Add the additional ingredients of your choice to the mashed squash, and stir to combine.
  6. Spread the mixture evenly in a casserole dish and sprinkle the top with additional cheese, breadcrumbs, or your topping of choice.
  7. Bake in the oven at 375°F/190°C for 20-25 minutes, until the edges are crispy and the top is golden brown.
  8. Remove from the oven and serve hot.

Variations of Acorn Squash Casserole

One of the great things about acorn squash casserole is how versatile it is. The recipe can easily be modified by changing the ingredients, and can be made vegetarian, gluten-free, dairy-free, or vegan. Some popular variations of acorn squash casserole include:
  • adding ground meat, such as beef or pork, to make it more filling and savory
  • substituting the breadcrumbs for almond flour or coconut flour to make it gluten-free
  • using coconut milk instead of cream for a dairy-free option
  • adding cranberries, apples, or other seasonal fruits for a sweet and savory twist

In Conclusion

Acorn squash casserole is a delicious and healthy way to enjoy this popular winter squash. With its versatility, you can modify the recipe to suit your taste preferences, dietary needs, and the ingredients that are in season. Whether you serve it as a side dish or a main course, acorn squash casserole is sure to be a hit with family and friends year-round.
Acorn squash casserole is a delicious dish that many people enjoy. It is easy to make, and it can be a great addition to any meal. However, if you want to make the perfect acorn squash casserole, there are some tips and tricks that you need to keep in mind. In this article, we will explore some of the valuable tips that you can use when making acorn squash casserole recipes. Tip #1: Choose the Right Acorn Squash The first thing that you need to do when making an acorn squash casserole recipe is to choose the right acorn squash. Acorn squash comes in a variety of shapes and sizes, but you want to pick a squash that is firm and heavy. The skin should be free of blemishes and should have a rich, dark green color. Avoid selecting squash that has bruises, mold, or soft spots. Tip #2: Know How to Cut and Prep the Squash Another important tip when making an acorn squash casserole recipe is to know how to cut and prep the squash. To do this, you will need a sharp knife and a sturdy cutting board. Cut off the stem and then slice the squash in half lengthwise. Scoop out the seeds and the membrane with a spoon. At this point, you can peel the skin if you wish or slice the squash into thin wedges. Tip #3: Use the Right Cooking Methods There are several ways you can cook acorn squash when making a casserole recipe. You can boil, steam, bake, or roast it. Boiling or steaming can help the squash retain its natural flavor and nutrients. Roasting or baking the squash can help to give it a crispy and caramelized texture. Choose the cooking method that works best for you and your recipe. Tip #4: Pair with the Right Ingredients Acorn squash has a naturally sweet and nutty flavor that can complement a wide range of ingredients. When making a casserole recipe, consider pairing it with ingredients like bacon, cheese, nuts, dried fruit, or herbs. Choose ingredients that will enhance the flavor of the squash and create a well-rounded dish. Tip #5: Use a Creamy Base A creamy base can help to bind the ingredients together in an acorn squash casserole recipe. Consider using ingredients like cheese, cream, sour cream, or mayonnaise to create a rich and creamy texture. This will not only help the casserole stick together but also add depth of flavor. Tip #6: Add a Crunchy Topping A crunchy topping can help to give an acorn squash casserole recipe the extra texture it needs. You can use ingredients like breadcrumbs, croutons, nuts, or seeds to create a crispy and crunchy layer on top of the casserole. Adding these ingredients will give the dish a little bit of extra texture and make it more satisfying. Tip #7: Experiment with Different Spices Finally, don't be afraid to experiment with different spices when making an acorn squash casserole recipe. Acorn squash can be paired with a wide range of different spices, including cinnamon, nutmeg, ginger, garlic, and rosemary. Tasting as you go is key, and should you use too much of a particular spice, there are ways to fix it before it is too late. In conclusion, making an acorn squash casserole is a fun and easy way to create a delicious and nutritious meal. By following these valuable tips, you can make the perfect casserole that will impress your friends and family. Start experimenting with different ingredients and spices today and see what kind of unique and delicious recipes you can come up with.

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