Best Acorn Squash And Granny Smith Apple Soup Recipes

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SWEET ACORN SQUASH AND APPLE SOUP



Sweet Acorn Squash And Apple Soup image

Served hot or delicious served cold with a dollop of yogurt. Garnish with a Nip of Cream Sherry swirled into the soup just before serving and then top with garnish.

Provided by Rita1652

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 16

1 small onion, diced
1 acorn squash, peel seeded
1 carrot, peeled and sliced
1 tablespoon olive oil
1 tablespoon butter
1 1/2 cups apple juice
2 cups vegetarian broth or 2 cups chicken broth
1 apple, peeled cored,and chopped
1/2 cup heavy cream
salt
white pepper
1/2 teaspoon cinnamon
1 pinch of fresh grated nutmeg
1 teaspoon brown sugar or 1 teaspoon maple syrup
yogurt or sour cream (to garnish)
grated nutmeg (to garnish)

Steps:

  • Saute the onion,carrot, and squash in the butter and oil for 2 minutes.
  • Add the apple juice, chicken stock, apple and seasoning.
  • Cook until vegetable are tender,add heavy cream, warm, then puree in blender.
  • Serve warm or cold with yogurt on side.
  • Garnish with grated nutmeg.

ACORN SQUASH AND APPLE SOUP



Acorn Squash and Apple Soup image

Looking for a hearty dinner? Then check out this tasty soup made with acorn squash and apples - a delightful meal.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h40m

Yield 6

Number Of Ingredients 11

1 medium acorn squash (1 1/2 to 2 pounds)
2 tablespoons butter or margarine
1 medium yellow onion, sliced
2 medium tart cooking apples (Granny Smith, Greening or Haralson), peeled and sliced
1 teaspoon dried thyme leaves
1/4 teaspoon dried basil leaves
2 cans (14 ounces each) chicken broth (4 cups)
1/2 cup half-and-half
1 teaspoon ground nutmeg
1/2 teaspoon salt
1/4 teaspoon white or black pepper

Steps:

  • Heat oven to 350°. Cut squash in half; remove seeds and fibers. Place squash, cut sides up, in rectangular pan, 13 x 9 x 2 inches. Pour water into pan until 1/4 inch deep. Bake uncovered about 40 minutes or until tender. Cool; remove pulp from rind and set aside.
  • Melt butter in heavy 3-quart saucepan over medium heat. Cook onion in butter 2 to 3 minutes, stirring occasionally, until crisp-tender. Stir in apples, thyme and basil. Cook 2 minutes, stirring constantly. Stir in broth. Heat to boiling; reduce heat to low. Simmer uncovered 30 minutes.
  • Remove 1 cup apples with slotted spoon; set aside. Place one-third of the remaining apple mixture and squash in blender or food processor. Cover and blend on medium speed about 1 minute or until smooth; pour into bowl. Continue to blend in small batches until all the soup is pureed.
  • Return blended mixture and 1 cup reserved apples to saucepan. Stir in half-and- half, nutmeg, salt and pepper; heat until hot.

Nutrition Facts : Calories 155, Carbohydrate 20 g, Cholesterol 15 mg, Fiber 2 g, Protein 5 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 910 mg

SQUASH AND APPLE SOUP



Squash And Apple Soup image

Provided by Food Network

Yield 10-12 servings

Number Of Ingredients 11

1 medium onion, chopped
1/4 cup STAR Extra Virgin Olive Oil
6 cups diced acorn or butternut squash, about 2 1/2 lb.
2 small Granny Smith apples, peeled, cored and diced
1 tsp. dried thyme leaves
1/8 tsp. ground red pepper, or more to taste
4 cups chicken broth
1 cup half and half
Salt and pepper
3/4 cup whipping cream, whipped
Sliced green onion

Steps:

  • In large pot, over medium-high heat, cook onion in olive oil until soft, about 3 minutes, stirring several times. Add squash, apples, thyme and red pepper. Cook, stirring frequently, until squash begins to turn golden around edges, about 5 minutes. Add broth and bring to boil. Reduce heat to low, cover and simmer for 1 hour, stirring several times. Turn off heat, uncover and allow soup to cool about 15 minutes. Transfer about 1/3 of soup to blender and process until pureed. Repeat with remaining soup in two more batches. Return pureed mixture to pot and stir in half and half. Return to simmer. Season to taste with salt and pepper. Serve hot, garnished with whipped cream and a few green onion slices.;

APPLE-STUFFED ACORN SQUASH



Apple-Stuffed Acorn Squash image

This is the most incredible recipe that I make every Thanksgiving.

Provided by cksmom1

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h30m

Yield 6

Number Of Ingredients 8

3 acorn squash, halved and seeded
2 tablespoons stick margarine
1 cup chopped onions
3 cups peeled, seeded, and chopped Granny Smith apples
½ cup golden raisins
2 tablespoons light brown sugar
1 teaspoon ground cinnamon
1 ½ cups shredded Cheddar cheese

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Place the squash onto a baking sheet cut side down. Fill the baking sheet with 1/2 inch of water.
  • Bake the squash in the preheated oven for 40 minutes. Drain off any water remaining in the baking sheet.
  • While the squash is baking, melt the margarine in a large skillet over medium heat. Cook the onion and apple in the margarine until the onion has softened and turned translucent, 10 to 15 minutes. Scrape the mixture into a bowl to cool until the squash has finished baking.
  • Once the squash is done, stir the raisins, brown sugar, cinnamon, and Cheddar cheese into the apple mixture. Turn the squash cut side up on the baking sheet and fill with the apple mixture. Return the squash to the oven; bake until the filling is hot and the cheese has melted, about 15 minutes.

Nutrition Facts : Calories 338.2 calories, Carbohydrate 51 g, Cholesterol 29.7 mg, Fat 13.2 g, Fiber 6.1 g, Protein 10 g, SaturatedFat 6.7 g, Sodium 228.7 mg, Sugar 24.8 g

ROASTED ACORN, BUTTERNUT, AND APPLE SOUP



Roasted Acorn, Butternut, and Apple Soup image

This is fabulous soup for the fall season.

Provided by JONATHAND1018

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h30m

Yield 12

Number Of Ingredients 12

½ cup butter, softened
½ cup brown sugar
½ cup honey
1 butternut squash, halved lengthwise and seeded
2 acorn squashes, halved and seeded
3 Granny Smith apples, peeled and cored
1 tablespoon olive oil, or to taste
1 large white onion, diced
1 tablespoon thyme
8 cups vegetable stock
2 cups apple cider
1 cup water

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Mix butter, brown sugar, and honey together in a bowl. Spoon about 1/6 of the butter mixture into the cavities of each of the butternut squash halves and the acorn squash halves. Arrange squash halves in large baking dishes.
  • Roast squash in preheated oven for about 30 minutes. Arrange apples around the squash halves and continue baking until flesh is easily removable with a spoon, about 30 minutes more.
  • When you add the apples to the oven, heat olive oil in a small skillet over medium-low heat; add onion and thyme. Cook onion, stirring frequently, until completely caramelized, about 30 minutes.
  • Scoop roasted squash into a large pot; add apples and caramelized onion. Pour vegetable stock, apple cider, and water into the pot; bring to a boil and remove from heat.
  • Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Reheat before serving, as needed.

Nutrition Facts : Calories 278.5 calories, Carbohydrate 50.7 g, Cholesterol 20.3 mg, Fat 9.3 g, Fiber 4.6 g, Protein 2.6 g, SaturatedFat 5.1 g, Sodium 375.6 mg, Sugar 32 g

ACORN SQUASH WITH APPLE



Acorn Squash with Apple image

Peeling an acorn squash is the key to this delicious dish that's cooked in a microwave. A fast and easy delight for busy families.

Provided by Ed Haley

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 35m

Yield 6

Number Of Ingredients 7

1 acorn squash
2 apples, cored and sliced
1 tablespoon butter
2 tablespoons brown sugar
1 tablespoon finely chopped walnuts
½ teaspoon salt
½ teaspoon ground cinnamon

Steps:

  • To easily peel the acorn squash without losing a lot of vegetable, gently drop the squash in a large pot of boiling water, and boil for 15 minutes. Pour off the boiling water and fill with cold water and let sit 5 minutes to cool. When cool enough to handle, use a knife to slice off the peel on the ridges and use a teaspoon to dig out the peel in the valleys. Slice the squash in half and remove the seeds and stem. Then slice the halves into sections and finally cut into 1 inch chunks.
  • Place the squash chunks into a large microwave-safe bowl along with the apples. Dot with pieces of butter. Sprinkle the brown sugar, walnuts, salt and cinnamon over the top. Cover with plastic wrap, and poke a few holes in it for ventilation.
  • Cook in the microwave for 7 1/2 minutes on full power. Remove, uncover, and stir. Return to the microwave, and cook for another 7 1/2 minutes on full power, until tender. Serve hot.

Nutrition Facts : Calories 97.7 calories, Carbohydrate 19.2 g, Cholesterol 5.1 mg, Fat 2.9 g, Fiber 3.7 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 211.4 mg, Sugar 9.2 g

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Acorn squash and granny smith apple soup recipes are delicious and healthy recipes that are perfect for fall and winter. The recipes combine the sweetness of the apples with the nuttiness of the acorn squash, resulting in a creamy and comforting soup. The recipes are also easy to make and can be prepared in just a few steps.

Ingredients

The key ingredients in acorn squash and granny smith apple soup recipes are acorn squash, granny smith apples, onions, garlic, vegetable broth, and spices such as cinnamon, nutmeg, and thyme. Other optional ingredients include heavy cream, honey, and ginger.
Acorn Squash
Acorn squash is a type of winter squash that is native to North America. It has a yellow-orange flesh that is sweet and nutty, and is packed with nutrients such as vitamin C, potassium, and fiber.
Granny Smith Apples
Granny Smith apples are a variety of apple that originated in Australia. They are known for their tart and crisp flesh, which makes them ideal for cooking and baking. Granny Smith apples are also a good source of fiber and vitamin C.
Onions and Garlic
Onions and garlic are aromatics that are commonly used in soup recipes. They add depth and flavor to the soup, and have several health benefits. Onions are rich in antioxidants and vitamin C, while garlic has antibacterial and anti-inflammatory properties.
Vegetable Broth
Vegetable broth is a liquid that is made by simmering vegetables such as onions, celery, and carrots in water. It is a flavorful and nutritious base for soup recipes, and can be easily made at home or purchased from the store.
Spices
Spices such as cinnamon, nutmeg, and thyme are used to enhance the flavors of the soup. Cinnamon and nutmeg add warmth and sweetness, while thyme adds a savory note.
Optional Ingredients
Heavy cream can be added to the soup to make it creamier and richer. Honey can be used to balance out the tartness of the apples, while ginger can add a spicy kick to the soup.

Preparation

To make acorn squash and granny smith apple soup, first preheat the oven to 375°F (190°C). Cut the acorn squash in half and remove the seeds. Brush the flesh with olive oil and sprinkle with salt and pepper. Place the squash halves on a baking sheet, cut side down, and roast in the oven for 45 minutes to an hour, or until the flesh is tender. While the squash is roasting, heat some olive oil in a large pot over medium heat. Add the onions and garlic and sauté until translucent. Add the diced apples and sauté for a few more minutes. Then, add the vegetable broth, cinnamon, nutmeg, and thyme. Bring the mixture to a boil, reduce the heat to low, and let it simmer until the apples are tender. Once the acorn squash is done roasting, scoop out the flesh and add it to the pot. Use an immersion blender or transfer the mixture to a blender and blend until smooth. If using heavy cream, add it to the soup and stir to combine. Taste the soup and adjust the seasoning as needed. Serve hot with a drizzle of honey and a sprinkle of ginger, if desired.

Conclusion

Acorn squash and granny smith apple soup recipes are healthy and delicious soups that are perfect for fall and winter. The recipes combine the sweetness of the apples with the nuttiness of the acorn squash, resulting in a creamy and comforting soup. The recipes are also easy to make and can be prepared in just a few steps. So give them a try and warm up your body and soul with a delicious bowl of soup.
Acorn squash and Granny Smith apple soup is a perfect combination of savory and sweet flavors. The soup is rich in vitamins, minerals, and dietary fiber. In this article, we are going to share some valuable tips on how to make the perfect acorn squash and Granny Smith apple soup.

Tips for Choosing the Right Ingredients

Acorn Squash
When choosing an acorn squash, look for one with a deep green color and a dull rind. The rind should be hard and not shiny. The acorn squash should feel heavy for its size, which means it is fresh and juicy. Avoid buying an acorn squash that has soft spots or bruises on its skin.
Granny Smith Apple
The Granny Smith apple is tart and juicy, making it the perfect choice for this soup. When choosing an apple, look for one with a bright green color and a firm texture. Make sure the apple is free from bruises or soft spots.
Spices
The spices used in this soup add flavor and depth to the recipe. Cinnamon, nutmeg, and allspice are commonly used in acorn squash and Granny Smith apple soup. Make sure the spices are fresh and not expired.
Stock or Broth
The liquid base of the soup can be either vegetable stock or chicken broth. If you prefer a vegetarian option, use vegetable stock. Chicken broth adds a richer flavor to the soup.

Cooking Tips

Cutting the Squash and Apple
Acorn squash can be hard to cut, so make sure you have a sharp knife. Cut off the top and the bottom of the squash to create a flat surface. Cut the squash in half lengthwise and scoop out the seeds and stringy bits. Then, cut the squash into cubes. Cut the Granny Smith apple into cubes as well.
Roasting the Squash and Apple
Roasting the squash and apple before adding them to the soup enhances their flavor. Place the cubed squash and apple on a baking sheet, drizzle with olive oil, and sprinkle with salt and pepper. Roast in the oven at 400°F for 20-25 minutes, or until they are tender and slightly browned.
Blending the Soup
Use a blender or food processor to puree the soup. If using a blender, blend in batches, and be careful not to overfill the blender. To prevent the soup from splattering, start with a low-speed setting and gradually increase the speed. Hold the lid tightly in place with a dish towel to prevent it from blowing off.
Adjusting the Consistency
The consistency of the soup can be adjusted by adding more stock or broth if it is too thick or by simmering the soup on low heat to thicken it more if it’s too watery. If you prefer a creamier soup, add heavy cream or coconut milk to the soup.

Serving Tips

Garnishing the Soup
Garnish the soup with croutons, chopped herbs, or a dollop of sour cream. Add some freshly ground black pepper for a finishing touch.
Serving Temperature
Serve the soup hot or chilled, depending on your preference. If serving chilled, let the soup cool to room temperature before placing it in the refrigerator to chill.
Serving Suggestions
The soup can be served as a starter or as a main course with crusty bread or a salad on the side. It is also a perfect appetizer for a holiday meal.

Conclusion

Acorn squash and Granny Smith apple soup is a healthy and delicious soup that can be enjoyed throughout the year. By following these valuable tips, you can make the perfect soup every time. Experiment with different spices and garnishes to create a unique and flavorful soup that everyone will love.

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