Best Acai Breakfast Bowl Recipes

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EASY ACAI SMOOTHIE BOWL



Easy Acai Smoothie Bowl image

This is a delicious breakfast smoothie bowl. My kids like it so I sweeten it with honey, but you can use agave as well for a vegan version or not sweeten it at all. Top the smoothie bowls with some granola for crunch, nuts, or other berries of your choosing.

Provided by barbara

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bowl Recipes     Smoothie

Time 10m

Yield 2

Number Of Ingredients 9

7 ounces frozen unsweetened acai pulp, partially defrosted in refrigerator overnight
2 medium ripe frozen bananas
1 cup blueberries
¾ cup almond milk, or more as needed
2 teaspoons honey, or to taste
1 medium banana, sliced
2 tablespoons fresh blueberries, or to taste
1 tablespoon pomegranate seeds, or to taste
1 tablespoon large coconut flakes, or to taste

Steps:

  • Combine acai, bananas, blueberries, almond milk, and honey in a blender. Blend until smooth. Smoothie should have a thick consistency, like frozen yogurt.
  • Pour into 2 bowls and top with banana slices, blueberries, pomegranate seeds, and coconut.

Nutrition Facts : Calories 346.6 calories, Carbohydrate 68.1 g, Fat 8.7 g, Fiber 10.6 g, Protein 3.3 g, SaturatedFat 3.4 g, Sodium 88.9 mg, Sugar 40.4 g

ACAI BREAKFAST BOWL



Acai Breakfast Bowl image

While acai bowls are relatively new in the United States, they've been a staple in Brazil since, well forever. Acai is a purple berrylike fruit of a palm tree native to Central and South America. It's packed with antioxidants (anthocyanins) and omega-3 fatty acids. We used unsweetened frozen puree, which has a pleasant flavor with slight olive oil notes. Add the traditional toppings and this bowl is loaded with fiber.

Provided by Food Network Kitchen

Time 5m

Yield 1 breakfast bowl

Number Of Ingredients 7

Two 4-ounce packets unsweetened frozen acai puree
1 medium banana
1/2 cup blueberries
1 tablespoon honey
3 tablespoons granola
2 tablespoons pomegranate seeds
1 tablespoon unsweetened coconut flakes

Steps:

  • Break the frozen acai up a little by slapping the sealed packets on the countertop or hitting them with a meat mallet. Blend the berries with 1/2 the banana, 1/4 cup of the blueberries and the honey in the blender, stopping to stir and break up the mixture as needed, until it's the consistency of a thick smoothie; transfer to a cereal bowl.
  • Slice the remaining 1/2 banana. Arrange the slices, the remaining 1/4 cup blueberries, granola, pomegranate seeds and coconut flakes in neat piles or rows on top of the acai. Then take a photo!

ACAI BOWL



Acai bowl image

Try this fruity breakfast smoothie bowl for a quick, easy start to your day. Vary toppings according to the season - fresh berries or peaches work well in summer

Provided by Good Food team

Categories     Breakfast, Brunch

Time 5m

Number Of Ingredients 5

2 tsp açaí powder
handful frozen berries
½ a very ripe banana , chopped
handful ice cubes
1 tsp coconut flakes , 5 pineapple chunks, ½ passionfruit, 1 tbsp toasted oats, to top (optional)

Steps:

  • Put the açaí powder, frozen berries, banana and ice cubes into a powerful blender with 100ml water. Blitz until smooth, then pour into a bowl and add your choice of toppings.

Nutrition Facts : Calories 180 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

ACAI BREAKFAST BOWL



Acai Breakfast Bowl image

While acai bowls are relatively new in the United States, they've been a staple in Brazil since, well forever. Acai is a purple berrylike fruit of a palm tree native to Central and South America. It's packed with antioxidants (anthocyanins) and omega-3 fatty acids. We used unsweetened frozen puree, which has a pleasant flavor with slight olive oil notes. Add the traditional toppings and this bowl is loaded with fiber.

Provided by Food Network Kitchen

Time 5m

Yield 1 breakfast bowl

Number Of Ingredients 7

Two 4-ounce packets unsweetened frozen acai puree
1 medium banana
1/2 cup blueberries
1 tablespoon honey
3 tablespoons granola
2 tablespoons pomegranate seeds
1 tablespoon unsweetened coconut flakes

Steps:

  • Break the frozen acai up a little by slapping the sealed packets on the countertop or hitting them with a meat mallet. Blend the berries with 1/2 the banana, 1/4 cup of the blueberries and the honey in the blender, stopping to stir and break up the mixture as needed, until it's the consistency of a thick smoothie; transfer to a cereal bowl.
  • Slice the remaining 1/2 banana. Arrange the slices, the remaining 1/4 cup blueberries, granola, pomegranate seeds and coconut flakes in neat piles or rows on top of the acai. Then take a photo!

Nutrition Facts : Calories 400, Fat 10 grams, SaturatedFat 4.5 grams, Sodium 30 milligrams, Carbohydrate 78 grams, Fiber 11 grams, Protein 5 grams, Sugar 44 grams

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