Best Abc Pudding Avocado Banana Chocolate Delight Recipes

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ABC PUDDING - AVOCADO, BANANA, CHOCOLATE DELIGHT



ABC Pudding - Avocado, Banana, Chocolate Delight image

The avocado is what makes this raw vegan pudding deliciously thick and creamy - It's taste is unnoticeable.

Provided by Beyker

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 1h10m

Yield 6

Number Of Ingredients 3

1 ripe avocado, peeled and pitted
4 very ripe bananas
ΒΌ cup unsweetened cocoa powder, plus more for garnish

Steps:

  • Place avocados, bananas, and cocoa powder in a blender; puree until smooth.
  • Pour pudding into serving bowls and sprinkle additional cocoa powder on top for garnish.
  • Chill in refrigerator for texture and flavor to develop, at least 1 hour.

Nutrition Facts : Calories 131.8 calories, Carbohydrate 22.8 g, Fat 5.7 g, Fiber 5.5 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 3.9 mg, Sugar 9.9 g

ABC PUDDING - AVOCADO, BANANA, CHOCOLATE DELIGHT



Abc Pudding - Avocado, Banana, Chocolate Delight image

At a glance the avocado seems bizzarely placed, but it adds an amazing creamy thickness to this delicious, healthy, 3-ingredient raw pudding. Just make sure you use a ripe avocado and very ripe bananas. Another recipe created from my crazy experiments in the kitchen!

Provided by Ravenhood

Categories     Dessert

Time 1h3m

Yield 3 serving(s)

Number Of Ingredients 3

4 bananas
1 avocado
1/4 cup cocoa powder (unsalted!)

Steps:

  • Blend all ingredients in a blender until smooth. Pour into bowls and sprinkle some cocoa powder on top to garnish. Chill in refridgerator for at least an hour before eating - Trust me, the texture and flavor develop within this time.
  • EXTRA TIPS: For a colder treat, use frozen banana slices instead and, once pureed, stick in the freezer for about 5 minutes before serving.

Nutrition Facts : Calories 263.6, Fat 11.3, SaturatedFat 2.2, Sodium 7.8, Carbohydrate 45.8, Fiber 11, Sugar 19.8, Protein 4.5

What is ABC Pudding Avocado Banana Chocolate Delight?

ABC Pudding Avocado Banana Chocolate Delight is a delicious and healthy dessert recipe that combines the creaminess of avocados, the sweetness of bananas, and the richness of chocolate. This dessert is not only easy to make, but it is also loaded with nutrients and is suitable for people with various dietary restrictions.
The Components of ABC Pudding Avocado Banana Chocolate Delight
To make this dessert, you need avocados, bananas, coconut cream, cocoa powder, honey, vanilla extract, and almond milk. These ingredients are all you need to make a creamy and nutritious dessert that can be enjoyed by everyone.
The Health Benefits of ABC Pudding Avocado Banana Chocolate Delight
ABC Pudding Avocado Banana Chocolate Delight is loaded with nutrients that offer numerous health benefits. Avocados are rich in healthy fats that help reduce inflammation, lower cholesterol levels, and improve heart health. Bananas are loaded with fiber, vitamins, and minerals that promote gut health, boost immunity, and reduce the risk of chronic diseases. Cocoa powder is packed with antioxidants that protect cells from oxidative stress, which is a major cause of aging and chronic diseases.
The Suitable Dietary Restrictions of ABC Pudding Avocado Banana Chocolate Delight
ABC Pudding Avocado Banana Chocolate Delight is suitable for people with various dietary restrictions. It is gluten-free, dairy-free, and vegan-friendly, making it an ideal dessert for people with celiac disease, lactose intolerance, or those who follow a plant-based diet.
The Versatility of ABC Pudding Avocado Banana Chocolate Delight
ABC Pudding Avocado Banana Chocolate Delight is a versatile dessert that can be enjoyed in many ways. You can serve it as a pudding in small bowls or cups, or you can layer it with sliced bananas and berries to make a parfait. You can also use it as a topping for cakes, pancakes, or waffles, or you can freeze it to make ice cream.
The Easy Steps to Make ABC Pudding Avocado Banana Chocolate Delight
Making ABC Pudding Avocado Banana Chocolate Delight is super easy and requires only a few steps. First, blend the avocados, bananas, coconut cream, cocoa powder, honey, vanilla extract, and almond milk in a blender until smooth and creamy. Then, transfer the mixture into a bowl or container and chill in the fridge for at least 30 minutes to set. Once set, you can serve the pudding as it is or garnish it with your favorite toppings.
The Toppings to Enjoy with ABC Pudding Avocado Banana Chocolate Delight
ABC Pudding Avocado Banana Chocolate Delight can be enjoyed with various toppings that add extra flavor and texture to the dessert. Some popular toppings include sliced bananas, berries, chopped nuts, coconut flakes, and chocolate chips. These toppings not only make the dessert more visually appealing but also offer additional nutrients.

Final Thoughts

ABC Pudding Avocado Banana Chocolate Delight is a must-try dessert that combines the creaminess of avocados, the sweetness of bananas, and the richness of chocolate. This dessert is not only easy to make, but it is also loaded with nutrients and is suitable for people with various dietary restrictions. Serve it as a pudding, parfait, or topping, and enjoy the health benefits and versatility of this delicious dessert.
What could be more delicious than a healthy and delightful pudding that incorporates the unique flavors of avocado, banana, and chocolate? If you are looking to indulge yourself in a nutritious dessert that boasts of rich flavors, then read on. Here are some valuable tips to keep in mind when making an ABC Pudding Avocado Banana Chocolate Delight recipe: 1. Gather fresh and ripe ingredients: One of the essential tips when making the ABC Pudding Avocado Banana Chocolate Delight recipe is to ensure that you use fresh and ripe ingredients. These three ingredients-avocado, banana, and chocolate-depend on their ripeness to showcase their best flavor. For instance, ensure you use ripe avocados because they have a creamy and rich texture, which will make your pudding perfect. 2. Use unsweetened chocolate: To make the ABC Pudding Avocado Banana Chocolate Delight recipe healthy and nutritious, use unsweetened chocolate. Unsweetened chocolate contains no added sugars, and it is rich in antioxidants that offer numerous benefits to your body. Additionally, unsweetened chocolate has a dark, bitter flavor that pairs beautifully with sweet bananas and creamy avocados, creating a savory pudding that will explode your taste buds. 3. Be careful when blending avocado: When blending the avocado for the ABC Pudding Avocado Banana Chocolate Delight recipe, make sure that you don't overdo it. Over-blending the avocado can result in a watery and runny pudding. Instead, blend the avocado into a smooth and creamy puree by pulsing it a few times in the blender. 4. Balance the sweetness of the pudding: To achieve the perfect balance between the sweetness of the banana and the bitterness of the unsweetened chocolate, adjust the amount of sugar or any sweetener you use in the ABC Pudding Avocado Banana Chocolate Delight recipe. The sweetness of your pudding should not overpower the flavors of the avocado and chocolate. 5. Use coconut milk or almond milk: For a nutty twist, you can opt to use coconut milk or almond milk in place of the traditional dairy or cow milk when making the ABC Pudding Avocado Banana Chocolate Delight recipe. Not only will this enhance the flavor of your pudding, but also make it dairy-free, vegan, and suitable for individuals with lactose intolerance. 6. Chill the pudding before serving: To achieve the desired pudding-like consistency and to ensure maximum enjoyment of your ABC Pudding Avocado Banana Chocolate Delight recipe, allow the pudding to chill in the refrigerator for at least two hours before serving. This chilling time enables the pudding to set perfectly, bringing out the full flavor of the avocado, banana, and chocolate. In conclusion, the ABC Pudding Avocado Banana Chocolate Delight recipe is a perfect combination of healthy and delightful ingredients that are rich in nutrients, vitamins, and antioxidants. Follow the above valuable tips when making it for a perfect and enjoyable dessert that you can serve your family or guests. Your taste buds will thank you.

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