TRADITIONAL ABALONE
A delicious breaded and pan fried abalone with home made cocktail sauce.
Provided by ABALONEDIVER
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Slice the abalone into 1/4 inch thick steaks, making sure to trim off any meat that is not white, as this part tends to be very tough. Place the steaks on a cutting board, and pound with a meat tenderizer until pliable.
- In a small bowl, stir together the ketchup, horseradish, and lime juice to make a cocktail sauce. Refrigerate until ready to use.
- Heat olive oil in a large heavy skillet over medium heat for about 5 minutes. Whisk eggs and milk together in a shallow dish. Place bread crumbs in a large resealable plastic bag. Dip the abalone steaks in egg, then place in the bag with the crumbs and shake to coat.
- Fry coated abalone for 3 to 5 minutes on each side, until golden brown. Remove to paper towels to drain. Place on a platter, and garnish with lime slices and parsley. Serve with the cocktail sauce for dipping.
Nutrition Facts : Calories 813.5 calories, Carbohydrate 44.4 g, Cholesterol 135.8 mg, Fat 63.2 g, Fiber 2.5 g, Protein 19.1 g, SaturatedFat 9.7 g, Sodium 1438.4 mg, Sugar 10.3 g
MONTEREY BAY ABALONE, MEUNIèRE-STYLE
Provided by Christine Muhlke
Categories project, appetizer
Time 20m
Yield Serves 4 as an appetizer, 2 as an entree
Number Of Ingredients 6
Steps:
- The day before serving, force a large tablespoon between the abalone and its shell, sliding the spoon against the shell to dislodge the shell muscle. (The side not attached to the shell is called the foot.) Using your hands, peel off the narrow flap (a k a the mantle) near the head - the area with two black prongs - then remove the innards that surround the central, round shell muscle. If you cannot grab the mantle, slice it slightly to allow you to grip it better, trying not to pierce the innards, which are attached to the abalone at the head. Cut out the innards and the head in one small chunk and discard. Put the abalone on a plate, cover with plastic wrap and refrigerate overnight. (This step is necessary to relax the abalone and prevent it from splitting when pounded.) Repeat with the remaining abalones.
- The next morning, make crisscross incisions about 1?4 inch apart and 1?4 inch deep on the bottom of the round shell muscle of each abalone. Place the abalone, foot-side down, on a dish towel. Fold the other edge of the towel over the abalone to completely cover. Pound two to three times gently but firmly with the even side of a meat pounder, slightly flattening the abalone without disfiguring it. (Do not use a tenderizer or the cubed side of a meat pounder. Use only a flat surface.) Repeat with the remaining abalones. Return them to a plate, cover with plastic wrap and refrigerate.
- Toss the abalones in flour, shaking off excess. Heat the butter in a large sauté pan over medium-high heat. When it foams, place the abalones in the pan, foot-side up. While gently shaking the pan, allow the butter to slowly turn to a hazelnut brown with a nutty aroma. After about 2 minutes, turn the abalones and cook for 1 minute more. Both the abalones and the butter should be golden brown. Add the parsley and lemon juice and shake the pan to coat with the juices. Place the abalones on a plate and spoon over a bit of the juices. If you choose, top with a pinch of fleur de sel.
Nutrition Facts : @context http, Calories 244, UnsaturatedFat 5 grams, Carbohydrate 14 grams, Fat 18 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 11 grams, Sodium 170 milligrams, Sugar 0 grams, TransFat 1 gram
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Abalone is a seafood delicacy that has been enjoyed by many cultures around the world. Its delicate flavor and unique texture make it a popular ingredient in various recipes. Victoria, a coastal state in Australia, is known for its abundant abalone supply. The state boasts numerous abalone farms that produce quality abalone. Abalone Victoria recipes are famous for their delicious and inventive ways of cooking this prized ingredient.
What is Abalone?
Abalone is a sea snail that has a unique appearance and texture. Its shell is a flat, ear-shaped disc that can grow up to ten inches in length. It has a smooth and iridescent inner shell layer that is used in the production of jewelry and decorative items. The meat of the abalone is the edible part and is highly prized for its tender, chewy texture and delicate flavor.
Abalone Victoria Recipes
Abalone Victoria recipes are famous for their innovation and use of fresh ingredients. Here are some of the popular abalone recipes that you can find in Victoria:
Abalone Sashimi
One of the simplest ways to enjoy fresh abalone is by making sashimi. Abalone Sashimi is a traditional Japanese dish that involves thinly slicing raw abalone and serving it with soy sauce and wasabi. In Victoria, abalone is often harvested in the morning and served as sashimi for lunch or dinner.
Braised Abalone
Braised Abalone is a popular Chinese dish that involves slow-cooking the abalone in a flavorful broth until it is tender and succulent. In Victoria, abalone is often braised in a mixture of soy sauce, ginger, garlic, and Chinese cooking wine. The dish is often served with steamed rice and stir-fried vegetables.
Grilled Abalone
Grilled Abalone is a simple and delicious way to cook abalone. The abalone is brushed with butter or oil and grilled over high heat until it is tender and slightly charred. In Victoria, abalone is often served grilled with a lemon and herb butter sauce or a mango and pineapple salsa.
Abalone Soup
Abalone Soup is a comforting and nourishing dish that is often served during special occasions or festivals. In Victoria, abalone soup is often made with chicken broth, mushrooms, herbs, and spices. The abalone is sliced thinly and added to the soup just before serving.
Stir-Fried Abalone
Stir-Frying is a popular cooking technique in Chinese cuisine. Stir-Fried Abalone is a dish that involves quickly cooking sliced abalone with vegetables and sauces. In Victoria, stir-fry abalone is often made with snow peas, carrots, mushrooms, and a black bean sauce.
Conclusion
Abalone Victoria recipes are a testament to the rich culinary traditions of the coastal state. The innovative ways in which abalone is cooked and prepared in Victoria speak to the passion and creativity of the local chefs and home cooks. Whether you enjoy abalone in a simple sashimi or a complex soup or stir-fry, there is no doubt that this delicacy is a prized ingredient in any kitchen.