Best A Very Updated Vegetable Chartreuse Recipes

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BROCCOLI STEM AND RED PEPPER SLAW



Broccoli Stem and Red Pepper Slaw image

I never throw out broccoli stems. If I don't use them for pickles or stir-fries, I'll shred them and use them in a delicious slaw like this one.

Provided by Martha Rose Shulman

Categories     dinner, lunch, salads and dressings, appetizer, side dish

Time 35m

Yield Serves 4 to 6

Number Of Ingredients 14

3 cups shredded broccoli stems (4 to 5 large stems)
Salt to taste
1 red bell pepper, cut in thin 2-inch julienne
1/4 to 1/2 cup chopped cilantro (to taste)
2 tablespoons slivered mint leaves
1 serrano chile, minced
2 1/2 tablespoons seasoned rice vinegar
1 teaspoon Dijon mustard
Salt to taste
2 teaspoons minced or grated fresh ginger
1 small garlic clove, minced or puréed (optional)
1 tablespoon dark sesame oil
3 tablespoons grapeseed or sunflower oil
1 tablespoon black sesame seeds

Steps:

  • Place the shredded broccoli stems in a colander, sprinkle with salt, toss and leave to drain for 15 to 30 minutes. Squeeze out excess water.
  • In a large bowl, combine the broccoli stems, bell pepper, cilantro, mint, and chile and toss together. In a bowl or measuring cup whisk together the vinegar, mustard, salt to taste, ginger, garlic, sesame oil and grapeseed or sunflower oil. Toss with the shredded vegetable mixture. Serve or refrigerate until ready to serve. Sprinkle each serving with black sesame seeds.

Nutrition Facts : @context http, Calories 113, UnsaturatedFat 8 grams, Carbohydrate 5 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 194 milligrams, Sugar 2 grams, TransFat 0 grams

VEGETABLES à LA GRECQUE



Vegetables à la Grecque image

I wrote that I found these perfect - the ur-preserves - and then tasted them again. And I can only affirm it as a truth. They are richer than plain vinegar pickles, which lets them be their own hors d'oeuvre, in a small chilled bowl, with olives perhaps alongside. They are deeper tasting and more eloquent than crudité. They are piquant enough to awaken the appetite without sating it. I love them, and they are very simple to make.

Provided by Tamar Adler

Categories     appetizer

Time 1m

Yield About 8 servings

Number Of Ingredients 17

1 cup good olive oil
1/2 cup white-wine vinegar
1/4 cup red-wine vinegar
4 tablespoons good white wine
4 cups water
5 1/2 teaspoons iodized salt
1 tablespoon coriander seeds
1 tablespoon fennel seeds
3 teaspoons brown sugar
2 whole dried chilies
2 whole bay leaves
1 teaspoon saffron threads
A few whole branches fresh thyme
1 medium onion, halved vertically, then sliced vertically
2 cups thinly, vertically cut fennel
6 cups quartered cauliflower or flavorful mushrooms, like trumpets, king oysters and creminis (separated by type)
2 cups thinly, diagonally cut celery

Steps:

  • In a pot, bring the liquids, spices and herbs to just below a boil.
  • Cook each vegetable, separated by type, in the seasoned liquid. Start with the onion, then fennel, then cauliflower or mushrooms, then celery. Cook each until it can be pierced with a knife and tastes delicious. As each batch is done, scoop it out with a slotted spoon or a hand-held sieve. Place on a cookie sheet to cool.
  • If spices or bits of herb stick to the vegetables, put what you can back in the pot and don't worry about the rest - everything will marinate together, so things will redistribute. When all the vegetables are cooked, layer them in a 1-quart Mason jar - it looks nice if you do mushrooms, then onions and so on. Pour all of the cooking liquid over them, without straining. The olive oil in the liquid will rise to the top and create a seal.
  • Serve alone as an hors d'oeuvre, or as part of a salad, or on little buttered toasts. Or in an omelet. Or in a sandwich. Anywhere, really, but in a strawberry tart. Refrigerate for up to a month.

Nutrition Facts : @context http, Calories 290, UnsaturatedFat 23 grams, Carbohydrate 9 grams, Fat 27 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 4 grams, Sodium 708 milligrams, Sugar 4 grams

JULIENNE OF CARROTS WITH SNOW PEAS



Julienne of Carrots With Snow Peas image

Provided by Pierre Franey

Categories     side dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

1/2 pound carrots, peeled and trimmed
1/2 pound snow peas, trimmed
1 tablespoon olive oil
1/2 teaspoon finely chopped garlic
1 tablespoon light soy sauce
2 tablespoons chopped scallions
Freshly ground pepper to taste

Steps:

  • Slice the carrots into julienne strips about 1 1/2 inches long.
  • Place the carrots in a saucepan, cover with water and bring to a boil. Simmer 4 minutes. Add the snow peas, bring to a boil, stir and cook for 2 minutes. Drain.
  • Heat the oil in a skillet and add the carrots, snow peas, garlic, soy sauce, scallions and pepper. Stir and cook 1 minute. Serve.

Nutrition Facts : @context http, Calories 81, UnsaturatedFat 3 grams, Carbohydrate 10 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 170 milligrams, Sugar 5 grams

JULIENNED POTATOES LYONNAISE



Julienned Potatoes Lyonnaise image

Provided by Pierre Franey

Categories     side dish

Time 35m

Yield 4 servings

Number Of Ingredients 6

6 Maine or Long Island potatoes, about 2 pounds
1 onion, about 1/4 pound, peeled
2 tablespoons corn, peanut or vegetable oil
Salt to taste if desired
Freshly ground pepper to taste
2 tablespoons butter

Steps:

  • Peel potatoes and drop into cold water to prevent discoloration. Using shredding disk of food processor or hand grater, grate potatoes as finely as possible. There should be about six cups. Drop grated potatoes into basin of cold water and set aside.
  • Cut the onion in half lengthwise. Cut each half crosswise into very thin slices. There should be about one cup.
  • Heat oil in nonstick 10-inch or 11-inch skillet. When oil is hot, drain potatoes, pat dry and add them to skillet. Add salt and pepper. Cook over high heat, shaking skillet and stirring, so potatoes cook evenly, about 10 minutes. Add butter. Toss and stir. Continue cooking about 2 minutes. Add onions. Toss and stir to blend thoroughly. Continue cooking, tossing and stirring occasionally, about 2 minutes.
  • Using back of wooden spoon, press potato mixture to flatten well. Cook over moderately high heat about 2 minutes or until browned on bottom.
  • Invert a round plate slightly larger than circumference of the skillet on top of skillet. Quickly turn skillet over so potatoes fall into the plate. Slip potatoes browned side up, back into skillet. Press down with back of wooden spoon.
  • Cook on second side until nicely browned, about 2 minutes. Serve immediately.

Nutrition Facts : @context http, Calories 372, UnsaturatedFat 8 grams, Carbohydrate 59 grams, Fat 13 grams, Fiber 8 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 844 milligrams, Sugar 4 grams, TransFat 0 grams

Vegetables are a crucial part of a healthy diet. They provide essential vitamins, minerals, and fiber that support optimal health. However, eating the same vegetables prepared the same ways can get monotonous, especially if you're trying to keep things interesting while still maintaining a healthy diet. That's where a vegetable chartreuse comes in - it's a versatile, colorful, and delicious way to mix up your vegetable intake. Here are some ideas for creating an updated vegetable chartreuse.

What is a Vegetable Chartreuse?

A vegetable chartreuse is a dish that combines a variety of cooked vegetables in a colorful, layered presentation. The dish is generally baked or steamed to set the layers into a cohesive structure, then served sliced into wedges or rectangles. The vegetables used can vary depending on what's in season or what you have on hand, but typically include a mix of root vegetables, greens, and other veggies.
Ingredients
- Root vegetables: potatoes, sweet potatoes, carrots, parsnips, turnips, beets, rutabagas - Greens: spinach, kale, chard, collard greens, mustard greens, dandelion greens - Other vegetables: zucchini, squash, bell peppers, onions, garlic, tomatoes, eggplant, mushrooms, green beans

Preparing the Vegetables

To make a vegetable chartreuse, the vegetables need to be properly prepared so that they cook evenly and hold together when layered. Here are some suggested methods for preparing the different types of vegetables:
Root Vegetables
- Wash and peel the vegetables as needed - Cut into uniform slices, about 1/4 inch thick - Parboil the slices for a few minutes, until just tender but not fully cooked - Drain and cool in a single layer on a baking sheet
Greens
- Wash and dry the greens - Remove any tough stems or ribs - Roughly chop or tear the leaves into bite-sized pieces - Blanch the greens in boiling water for 1-2 minutes, then drain and cool in a single layer on a baking sheet
Other Vegetables
- Wash and chop the vegetables into bite-sized pieces - Saute or roast the vegetables until tender but not fully cooked - Drain off any excess liquid or oil

Building the Chartreuse

To assemble the chartreuse, start by greasing a 9-inch round baking dish. Then, layer the vegetables in a pattern of your choice, using about 1/4 to 1/3 cup of each vegetable per layer. Pack the vegetables tightly into the dish, pressing down with a spatula as needed to create a solid structure. Once all the vegetables are layered, cover the dish with foil and bake at 350 degrees for 30-45 minutes, or until the vegetables are fully cooked and the chartreuse is heated through. Let the chartreuse cool for a few minutes before slicing and serving.

Variations

The beauty of a vegetable chartreuse is that it's highly customizable. Here are some variations you might try:
Seasonal Chartreuse
Focus on vegetables that are in season for a dish that really showcases the freshest produce. In the fall, for example, you might include butternut squash, Brussels sprouts, and kale. In the summer, try zucchini, yellow squash, cherry tomatoes, and bell peppers.
International Flavors
Incorporate flavors and ingredients from different cuisines to create a chartreuse with global appeal. You might use turmeric, cumin, and coriander for an Indian-inspired chartreuse, or soy sauce, ginger, and garlic for a Chinese-inspired chartreuse.
Protein-Packed Chartreuse
Add some protein to your vegetable chartreuse by layering in some cooked quinoa, tofu, or tempeh. You could also top the chartreuse with shredded cheese or a dollop of Greek yogurt for a creamy finish.
Low-Carb Chartreuse
If you're watching your carb intake, the vegetable chartreuse can still be a great option. Swap out the potatoes and other starchy vegetables for more non-starchy veggies, such as peppers, zucchini, and mushrooms. You might also use cauliflower rice instead of actual rice in one of the layers.

Conclusion

A vegetable chartreuse is a great way to get more veggies into your diet while also keeping things interesting and flavorful. With the right vegetables, preparation methods, and customization options, you can create a chartreuse that's personalized to your tastes and dietary needs. So get chopping, layering, and baking - your taste buds (and your body) will thank you.
Vegetable chartreuse is a classic French dish that is both visually stunning and delicious. It is a dish that is often made for special occasions such as weddings, anniversaries, or Christmas. The dish's vibrant green color is the result of layering different vegetables in a mold and is typically served with a creamy sauce. In this article, we will explore some valuable tips on how to make a very updated vegetable chartreuse recipe that takes this classic dish to the next level. From selecting the right vegetables to creating a stunning presentation, we will cover all the essential elements for making a vegetable chartreuse that is both visually appealing and delicious. Choosing the Right Vegetables The first step in making a delicious vegetable chartreuse is selecting the right vegetables. While traditional recipes call for green beans, peas, and carrots, there are countless other vegetables that can be used to create this dish. Some popular options include zucchini, broccoli, cauliflower, and asparagus. When selecting your vegetables, it's important to pick ones that are in season and fresh. This will ensure that they are packed with flavor and will cook evenly. Additionally, it's essential to choose vegetables that are similar in size and shape so that they layer nicely in the mold. Preparing the Vegetables Once you have your vegetables, the next step is to prepare them for cooking. It's important to note that in a vegetable chartreuse, the vegetables are typically blanched before being layered in the mold. Blanching is a cooking technique where vegetables are briefly boiled in salted water and then plunged into ice water to stop the cooking process. To blanch your vegetables, start by bringing a large pot of salted water to a boil. While the water is heating up, prepare a large bowl of ice water. Once the water is boiling, add your vegetables in batches and cook them until they are just tender, about 2-3 minutes. Use a slotted spoon to transfer the vegetables to the ice water bath and let them cool completely. Layering the Vegetables Once your vegetables are blanched and cooled, it's time to start layering them in the mold. There are countless ways to layer your vegetables, but a popular technique is to start with a layer of sliced zucchini or carrots on the bottom of the mold. Next, add a layer of blanched green beans followed by a layer of blanched peas. Repeat this process until the mold is full, making sure to press down on each layer to create an even surface. Creating the Sauce To complement the vibrant green colors of the vegetables, a creamy white sauce is typically served alongside the dish. While traditional recipes call for a basic bechamel sauce, there are many ways to get creative with the sauce. Some ideas include a lemony hollandaise sauce, a spinach and cheese sauce, or a tangy yogurt sauce. No matter what type of sauce you choose, it's essential to make it ahead of time so that it has time to cool and thicken. This will help it adhere to the vegetables when the dish is unmolded. Additionally, make sure to season your sauce with salt, pepper, and any other herbs or spices you like. Unmolding the Dish The moment of truth for any vegetable chartreuse is when it's time to unmold the dish. To do this, run a knife around the edge of the mold to loosen any vegetables that may be stuck. Next, place a serving platter over the top of the mold and invert it quickly, tapping the bottom of the mold to release the dish. The key to a successful unmolding is to work quickly and confidently. If some of the vegetables don't release, you can always gently use a spoon to coax them out. And if the dish doesn't come out perfectly, don't worry! Just arrange any stray vegetables on top of the dish and garnish it with herbs or edible flowers. Final Thoughts Making a vegetable chartreuse is a labor of love, but the end result is always worth the effort. By following these valuable tips, you can create a dish that is both visually stunning and delicious. With some creativity and a few simple techniques, you can take this classic French dish to the next level and impress your guests with your culinary skills.

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