Best A Fast Saute Of Beef For Two Part Recipes

SAUTéED BEEF WITH WHITE WINE AND ROSEMARY

Sautéed Beef with White Wine and Rosemary image

Provided by Melissa Roberts

Categories Beef Sauté Quick & Easy Dinner Rosemary White Wine Gourmet Sugar Conscious Kidney Friendly Dairy Free Peanut Free Tree Nut Free Soy Free

Yield Makes 4 servings

Number Of Ingredients 6

Ingredients

1/2 lb boneless sirloin steak (preferably top butt; about 1 inch thick)
1 tablespoon all-purpose flour
4 tablespoons olive oil, divided
4 garlic cloves, thinly sliced
1 1/2 tablespoons chopped rosemary
2/3 cup dry white wine

Steps:

Trim excess fat, then thinly slice steak. Toss with flour, 3/4 teaspoon salt, and 1/2 teaspoon pepper.
Heat 1 1/2 tablespoons oil in a 12-inch heavy skillet over medium-high heat. Sauté steak in 2 or 3 batches until no longer pink on the outside, about 2 minutes per batch, adding 1 1/2 tablespoons more oil as needed. Transfer to a plate.
Sauté garlic and rosemary in remaining tablespoon oil over medium-high heat until golden, 1 to 2 minutes. Add wine and 1/2 teaspoon each of salt and pepper and boil, scraping up brown bits, until reduced by half. Return beef with juices to skillet and warm through.

QUICK BEEF STIR-FRY

Quick Beef Stir-Fry image

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories World Cuisine Recipes Asian Chinese

Time 25m

Yield 4

Number Of Ingredients 9

Ingredients

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

Steps:

Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g

MACARONI-BEEF SAUTE FOR 2

Macaroni-Beef Saute for 2 image

Make and share this Macaroni-Beef Saute for 2 recipe from Food.com.

Provided by jrthrmn

Categories Meat

Time 40m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

1/2 lb ground beef
2 ounces uncooked elbow macaroni (1/2 cup)
1 small onion, chopped
1/4 cup chopped green pepper
2 tablespoons oil
1 (12 ounce) can tomato juice
1/2 teaspoon garlic salt
1/2 teaspoon salt
1/8 teaspoon pepper
1 teaspoon Worcestershire sauce

Steps:

In medium skillet, cook and stir meat, macaroni, onion and green pepper in oil until meat is brown and macaroni is light yellow.
Drain off fat.
Stir in remaining ingredients; heat to boiling.
Reduce heat; cover and simmer until macaroni is tender, about 20 minutes.
Uncover and simmer until sauce is desired consistency.

Nutrition Facts : Calories 526.5, Fat 31.2, SaturatedFat 8.5, Cholesterol 77.1, Sodium 1157.2, Carbohydrate 35, Fiber 2.5, Sugar 9, Protein 26.8