Best A Different Fluffy Light And Moist Carrot Cake Very Low Fat Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LIGHT & MOIST LOW-FAT CARROT CAKE



Light & Moist Low-Fat Carrot Cake image

This is a moist and delicious carrot cake recipe from "Good Housekeeping". It produces a fluffy (rather than dense) cake and also makes great cupcakes (about 24). If you wanted frosted cupcakes, cut down the sugar in the cake recipe by 1/4 cup. For Cream Cheese Icing: In bowl, stir 2 oz. reduced-fat cream cheese and 1/4 c. sugar until smooth. Add 1/2 tsp milk, 1/4 tsp vanilla, and 1/2 c. more sugar; stir to a drizzling consistency.

Provided by blucoat

Categories     Dessert

Time 1h

Yield 20 serving(s)

Number Of Ingredients 15

2 1/4 cups all-purpose flour
2 teaspoons baking soda
2 teaspoons ground cinnamon
1 teaspoon ground ginger
1 teaspoon baking powder
1 teaspoon salt
2 large eggs
2 large egg whites
1 cup granulated sugar
3/4 cup packed dark brown sugar
1 (8 -8 1/4 ounce) can crushed pineapple in juice
1/3 cup canola oil
1 tablespoon vanilla extract
1 (10 ounce) bag shredded carrots
1/2 cup dark raisin (optional)

Steps:

  • Preheat oven to 350 degrees F. Spray nonstick 12-cup Bundt-style pan with nonstick cooking spray with flour.
  • Combine flour, soda, cinnamon, ginger, baking powder, and salt.
  • In large bowl, with mixer on medium speed, beat eggs and egg whites until blended. Beat in sugars; beat 2 minutes. On low speed, beat in pineapple with juice, oil, and vanilla. Add flour mixture; beat 1 minute. Stir in carrots and raisins.
  • Pour batter into pan. Bake 45 to 50 minutes or until toothpick inserted in center comes out clean. Cool in pan 10 minutes. Invert cake onto rack; cool completely.

LITE CARROT CAKE



Lite Carrot Cake image

An alternative to the usually high fat carrot cake. Moist and delicious.

Provided by Marva

Categories     Desserts     Cakes     Sheet Cake Recipes

Yield 24

Number Of Ingredients 11

1 cup cake flour
1 cup whole wheat flour
1 cup packed brown sugar
½ cup white sugar
1 teaspoon baking powder
1 teaspoon baking soda
1 ½ teaspoons ground cinnamon
3 eggs
⅓ cup vegetable oil
⅔ cup buttermilk
1 ½ cups grated carrots

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease and flour one 9x13 inch pan or two 9 inch round cake pans.
  • Separate eggs and beat egg whites until frothy, then continue whipping and gradually add 1/2 cup of the white sugar. Beat until stiff.
  • In a large bowl combine; the cake flour, wheat flour, brown sugar, baking powder, baking soda, and cinnamon, mix until blended. Add the oil and the buttermilk and mix well. Add the egg yolks and mix well. Fold in the egg whites and then the carrots. Pour batter into prepared pan.
  • Bake at 350 degrees F (175 degrees C) for 25 to 35 minutes. Cool and frost with your favorite Cream Cheese frosting using light cream cheese.

Nutrition Facts : Calories 131.4 calories, Carbohydrate 22.6 g, Cholesterol 23.5 mg, Fat 3.9 g, Fiber 1 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 96.3 mg, Sugar 13.8 g

A DIFFERENT FLUFFY, LIGHT AND MOIST CARROT CAKE (VERY LOW FAT)



A Different Fluffy, Light and Moist Carrot Cake (Very Low Fat) image

I tried this recipe from a site and changed only one thing (I added 2 teaspoons cinnamon instead of the recommended 1 teaspoon orange extract) and it turned out very fluffy and moist. It also doesn't use butter or oil so its light and delicious. The frosting also doesn't use any butter so its light and delicious.

Provided by Pantheress

Categories     Dessert

Time 1h

Yield 1 cake, 12 serving(s)

Number Of Ingredients 11

1 tablespoon butter
5 eggs, whites and yolks separated
1 cup sugar
1 lemon, juice and rind of, grated
2 teaspoons cinnamon
1 pinch salt
12 ounces tender carrots, finely grated
3/4 cup cornstarch
4 ounces cream cheese
3/4 cup whipping cream
1/2 cup powdered sugar

Steps:

  • Preheat oven to 370 F (190c).
  • Grease a 9 inch pan.
  • Beat egg whites until stiff and then slowly pour in 1/2 cup of sugar, beating constantly.
  • In another bowl, beat the egg yolks and the remaining sugar then add lemon rind, lemon juice, salt and cinnamon, beating continuously.
  • Add in the carrots, corn starch and mix.
  • Add the egg whites to the mix slowly and small amounts at a time mixing continuously in a top to bottom rotating movement.
  • Pour the batter into the pan.
  • Level the surface with a spatula (do not pressure it though and move very lightly).
  • Bake for 35-40 minutes or until toothpick inserted comes out clean and cake is golden.
  • For frosting:.
  • Whip the whipping cream until it thickens.
  • In a separate bowl, mix the sugar and cheese until smooth.
  • Add in the whipped cream.
  • Frost cooled cake.

Nutrition Facts : Calories 251.9, Fat 11.9, SaturatedFat 6.8, Cholesterol 121.4, Sodium 103.8, Carbohydrate 33.2, Fiber 1.1, Sugar 23.2, Protein 4

A Different Fluffy Light and Moist Carrot Cake: The Search for a Low Fat Recipe

Carrot cake is a beloved dessert because of its sweet and savory flavors which come together in perfect harmony. The cake is often moist and fluffy, and it’s loaded with healthy nutrients (carrots are a great source of Vitamin A). However, carrot cakes can also be dense and heavy, leaving you feeling weighed down and sluggish after eating. If you’re looking for a carrot cake recipe that’s light, fluffy, moist, and low in fat, then you’ve come to the right place. In this article, we’re going to explore the secrets to baking the perfect low fat carrot cake.

The Importance of Choosing the Right Ingredients

The first step to baking a delicious low fat carrot cake is to choose the right ingredients. The type of flour you use can make a big difference in the texture of your cake. All-purpose flour is often used in baking, but it can make your cake dense and heavy. Instead, consider using cake flour. Cake flour is finely milled and has a lower protein content, which makes it perfect for creating a soft, fluffy texture in your cake.

Another key ingredient in any carrot cake recipe is, of course, the carrots. You want to use fresh, grated carrots, not store-bought, pre-shredded carrots. Pre-shredded carrots are often treated with preservatives that can affect the taste and texture of your cake. Freshly grated carrots will provide the perfect level of moisture and texture to your cake.

Finally, when it comes to sweetening your carrot cake, you’ll want to choose an alternative to traditional white sugar. Brown sugar or honey are both great options. These sweeteners add moisture and depth of flavor to your cake, without adding as many calories as white sugar. Plus, they’re both packed with antioxidants and other healthy nutrients.

The Secret to a Light and Fluffy Cake: The Right Technique

The next step to baking a light and fluffy carrot cake is getting the right technique. One key technique in making a light and fluffy cake is to separate the egg whites and yolks. The egg whites are whipped to create a meringue, which is then gently folded into the rest of the batter. This technique creates air pockets in the cake, resulting in a light, airy texture.

Another important technique is to gently mix the ingredients together. Over-mixing the batter can cause your cake to become dense and heavy. You want to mix until just combined, and then stop. Don’t worry if there are a few lumps in the batter; they will dissolve during the baking process.

Why Low Fat Matters

Choosing a low fat recipe for your carrot cake is important for several reasons. For one, it’s better for your health. A cake that’s high in fat and sugar can contribute to a host of health problems, including heart disease and obesity. A low fat cake is a healthier option that still allows you to indulge in a sweet treat.

Another reason to choose a low fat recipe is that it doesn’t sacrifice flavor. Many people assume that low fat means low flavor, but that’s simply not true. With the right ingredients and techniques, your low fat carrot cake can be just as delicious as a full-fat version.

In Conclusion

A light, fluffy, and moist carrot cake is a delicious treat that everyone can enjoy. By choosing the right ingredients, using the right techniques, and opting for a low fat recipe, you can create a cake that’s both healthy and tasty. Don’t be afraid to experiment with different flavors and ingredients to make your carrot cake uniquely yours. Just remember to keep the calories and fat content low, and you’ll have a dessert that your friends and family will love.

Valuable Tips for Making a Low-fat Carrot Cake

Carrot cake is a classic and beloved dessert, but it’s not always the healthiest option. If you’re trying to eat healthier or follow a low-fat diet, you might think you have to give up this tasty treat. However, with some smart substitutions and techniques, you can make a fluffy, light, and moist carrot cake that’s still low in fat. Here are some valuable tips to keep in mind when making a low-fat carrot cake.
Use Applesauce Instead of Oil
One of the biggest culprits of fat in cake recipes is oil. However, you can replace this fattening ingredient with something that’s much healthier: applesauce. Applesauce is a great substitute for oil in many baked goods because it’s low in calories and fat but still adds moisture. When making your carrot cake, use unsweetened applesauce instead of oil. This will significantly reduce the fat content of your cake while keeping it moist and flavorful.
Choose Low-fat Cream Cheese Frosting
Carrot cake isn’t complete without a creamy frosting to top it off. However, the traditional cream cheese frosting that’s often used with carrot cake is made with lots of butter and cream cheese, making it high in fat. To keep your carrot cake low in fat, choose a low-fat cream cheese frosting instead. There are many recipes out there that use reduced-fat cream cheese, skim milk, and other low-calorie ingredients to create a delicious frosting that’s still creamy and tangy.
Use Whole Wheat Flour
Another way to make your carrot cake healthier is to use whole wheat flour instead of white flour. Whole wheat flour is higher in fiber and nutrients than white flour, making it a better option for your overall health. It will also give your cake a nutty, wholesome flavor that’s perfect for a carrot cake. You can use whole wheat flour as a substitute in your recipe or mix it with white flour for a lighter texture.
Add Some Spice
One of the things that makes carrot cake so delicious is its warm, spicy flavor. However, instead of using lots of butter and sugar to achieve this flavor, you can use spices like cinnamon, nutmeg, and ginger. These spices have many health benefits, including anti-inflammatory and antioxidant properties. They will also give your cake a rich, complex flavor that’s hard to resist.
Reduce Sugar
Carrot cake can be quite sweet, which means it’s often made with a lot of sugar. However, you can reduce the sugar in your recipe without sacrificing taste. One way to do this is to use natural sweeteners like honey, maple syrup, or agave nectar instead of refined sugar. These sweeteners are lower on the glycemic index than sugar, which means they won’t spike your blood sugar levels as much. You can also reduce the amount of sugar in your recipe by using unsweetened applesauce or mashed bananas to add sweetness.
Add More Carrots
It might seem obvious, but adding more carrots to your carrot cake can actually make it healthier. Carrots are high in fiber, vitamins, and antioxidants, which makes them a great addition to any dessert. Grate up some extra carrots and add them to your cake batter for a boost of nutrients and flavor. This will also make your cake more moist and tender, which is always a good thing.
Experiment with Healthy Mix-ins
If you’re looking to make your carrot cake even more nutritious, try adding some healthy mix-ins to your recipe. For example, you could add chopped walnuts or pecans for some healthy fats and protein, or throw in some raisins or dried cranberries for a burst of sweetness. You could also add some grated zucchini or apple for extra nutrients and moisture.
Swap Out Heavy Cream for Greek Yogurt
Another way to reduce the fat in your carrot cake is to swap out heavy cream for Greek yogurt. Greek yogurt is high in protein and low in fat, making it a great substitute for heavy cream. Simply replace the heavy cream in your recipe with an equal amount of plain, low-fat Greek yogurt. This will make your cake lighter and lower in fat without sacrificing texture or flavor.
Conclusion
With these valuable tips, you can make a delicious, fluffy, light, and moist carrot cake that’s low in fat and high in flavor. Using substitutes like applesauce, whole wheat flour, and low-fat cream cheese frosting, as well as adding more carrots and experimenting with healthy mix-ins, can significantly reduce the fat content of your cake while making it more nutritious. So go ahead and indulge in a slice of carrot cake, guilt-free!

Related Topics