Best 3 Veg Cauliflower Cheese Recipes

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THREE-CHEESE CAULIFLOWER CASSEROLE



Three-Cheese Cauliflower Casserole image

I made this cheesy cauliflower dish for dinner one night when my husband was gone. It was so good the boys and I ended up not eating anything else but the casserole! I used fat-free milk and cream cheese and it turned out great!

Provided by jentrue

Categories     Side Dish     Casseroles     Cauliflower

Time 45m

Yield 6

Number Of Ingredients 7

1 head cauliflower, chopped
2 ounces fat-free cream cheese, softened
¼ cup fat-free milk
¼ cup grated Parmesan cheese
¼ cup shredded Cheddar cheese
½ cup bread crumbs
2 tablespoons butter, melted

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until fork-tender, 5 to 8 minutes.
  • Meanwhile, beat cream cheese and milk together in a bowl. Stir in Parmesan and Cheddar cheeses.
  • Mix bread crumbs and melted butter together in a small bowl.
  • Transfer steamed cauliflower to a 2 1/2-quart casserole dish. Add cheese-milk mixture and stir. Sprinkle with bread crumb mixture.
  • Bake in the preheated oven until bubbly and browned, about 20 minutes.

Nutrition Facts : Calories 139.2 calories, Carbohydrate 12.8 g, Cholesterol 19 mg, Fat 7.1 g, Fiber 2.8 g, Protein 7.3 g, SaturatedFat 4.2 g, Sodium 257.3 mg, Sugar 3.5 g

PUFFED CAULIFLOWER CHEESE



Puffed Cauliflower Cheese image

This is a wonderful souffle-like dish that is so easy. It is one of the first dishes that I ever made that actually came out looking like the picture in the book.

Provided by Mysterygirl

Categories     Cheese

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

1 medium cauliflower
1/4 cup butter
2 teaspoons flour
1 cup milk (or milk & water in which cauliflower has been cooked)
salt & pepper
1/4 cup fine breadcrumbs
3 eggs, separated
1 cup grated cheddar cheese

Steps:

  • Preheat oven to 400 degrees.
  • Wash cauliflower; remove stalk end.
  • Cut into quarters; remove hard stalk.
  • Divide into florets; cook in boiling salted water until tender; drain.
  • Heat butter in pan.
  • Add flour; stir over low heat 2 minutes.
  • Remove from heat.
  • Add milk gradually; stir until smooth.
  • Return to heat; stir until boiling.
  • Add salt, pepper and most of bread crumbs.
  • Stir in egg yolks, cheese and cauliflower; adjust seasonings to taste.
  • Beat egg whites until stiff; fold into mixture.
  • Put into greased ovenproof dish; sprinkle with remaining crumbs.
  • Bake in preheated 400 degree oven about 30 minutes, until well risen and brown.

THREE-CHEESE CAULIFLOWER CASSEROLE



Three-Cheese Cauliflower Casserole image

There's no shortage of richness in this casserole. Here, three types of cheese and heavy cream result in something luxurious and comforting, perfect for colder weather. Make sure to drain and dry the blanched cauliflower well, since excess water could break the creamy sauce and make it separate. Serve as a side with any braised or roasted meat or, for a vegetarian dinner, balance it with a salad tossed with a bright, lemony vinaigrette.

Provided by Colu Henry

Categories     dinner, casseroles, vegetables, main course, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 13

2 tablespoons unsalted butter, plus more for greasing
Kosher salt
1 medium head cauliflower (about 2 1/2 pounds), broken into medium florets
2 tablespoons all-purpose flour
1 cup heavy cream
3/4 cup grated Gruyère cheese
1/2 cup grated fontina cheese
Freshly ground black pepper
1/4 cup panko or bread crumbs
2 tablespoons pecorino or Parmesan
1 tablespoon chopped fresh thyme
1 tablespoon olive oil
Flaky sea salt, for serving (optional)

Steps:

  • Heat oven to 400 degrees and butter a 2-quart glass baking dish.
  • Bring a large pot of salted water to a boil and blanch the cauliflower until tender, about 5 minutes. Transfer to a colander to drain and cool.
  • In a small saucepan, melt the 2 tablespoons butter over medium heat. Stir in the flour until it forms a pale-golden paste, about 1 to 2 minutes. Stir in the heavy cream and bring the mixture to a low simmer, stirring frequently, until it thickens, about 2 to 3 minutes. Off heat, stir in half the Gruyère and fontina.
  • Pat the cauliflower dry then transfer it to a large bowl. Pour the creamy sauce over the cauliflower and stir to coat. Season generously with salt and pepper.
  • Transfer the cauliflower mixture to the buttered baking dish, spreading it in an even layer. Top with the remaining Gruyère and fontina. Bake until the mixture begins to bubble and the cauliflower starts to turn golden, about 20 minutes.
  • Meanwhile, in a small bowl, stir together the panko, pecorino, thyme and oil.
  • Spoon the panko mixture on top of the cauliflower and bake until the topping is crisp, about 10 minutes. Allow the casserole to cool for about 5 minutes or so, then serve. Season with flaky salt, if desired.

Nutrition Facts : @context http, Calories 390, UnsaturatedFat 11 grams, Carbohydrate 17 grams, Fat 31 grams, Fiber 4 grams, Protein 14 grams, SaturatedFat 18 grams, Sodium 640 milligrams, Sugar 5 grams, TransFat 0 grams

3 VEG CAULIFLOWER CHEESE



3 Veg Cauliflower Cheese image

Yesterday we were having a roast and made this as a side dish, normally for just plain cauliflower cheese you would use more cauliflower instead of broccoli, but this was very tasty and incredibly high in anti-cancer foods

Provided by Perfect Pixie

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 cauliflower florets
2 broccoli florets
1/2 cup carrot
2 tablespoons butter
2 tablespoons flour
250 ml milk (approx)
salt
pepper
1 cup cheddar cheese

Steps:

  • Preheat oven to 360°F.
  • Steam your vegetables, reserve the juice.
  • Cut them into big bite size pieces and put in a oven dish.
  • Melt butter in a medium saucepan.
  • Add flour and mix in, it wont be smooth yet.
  • Gradually add the milk stirring it in, (you don't want to add it quickly and get clumps, if so just beat it with a hand whisk). You want to get to a custard consistency. If you run out of milk you can use the juices from the vegetables to get it to a custard-like consistency.
  • Once it is the right consistency and is starting to boil, add the cheese. It will start to thicken now.
  • Wait a little bit while the cheese melts.
  • Pour over vegetables.
  • If it doesn't go in between the vegetables and just sits on top, put it back on the element and add some more juice or milk to get it right. You can leave until you want to cook or cook straight away.
  • Cook in oven for 30 minutes, or until done.
  • If you like it extra cheesy, before you put it in the oven add some mozzarella cheese on top.
  • It will be very hot, so be careful.

Nutrition Facts : Calories 226.8, Fat 17.4, SaturatedFat 11, Cholesterol 53.5, Sodium 259.2, Carbohydrate 8.1, Fiber 0.7, Sugar 0.9, Protein 9.9

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