Best 3 Ingredient Black Bean Chocolate Cake Recipes
BLACK BEAN CHOCOLATE CAKE
Healthy yet deviously delicious. I got this off of the Soma Studio website. No one believes me when I say it's flourless. I usually make it with a decadent chocolate icing, but I've made it with chocolate avocado icing and it was still scrumptious.
Provided by Strawberry Shortcak
Categories Dessert
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees Fahrenheit.
- Grease 9" cake pan and dust with cocoa powder, tapping to evenly distribute.
- Drain and rinse beans. Shake off excess water.
- I use handheld mixer to pulverize beans smooth.
- Add in 3 of the eggs, vanilla, salt and continue mixing. When smooth, add in coconut oil and honey. Add in last 2 eggs.
- In separate bowl, sift in cocoa powder, baking soda and baking powder and then add to the wet ingredients
- Beat on high until you achieve a nice smooth consistency. Approx 1 minute.
- Scrape batter into pan and rap on counter a few times to free any bubbles.
- Bake for 40-45 minutes. Cake is done when top is rounded, firm to touch and toothpick comes out clean.
- LET CAKE SIT OVERNIGHT IF POSSIBLE or at least 8 hours. It's not a ready-eat-right-away type of cake.
- Frost with favorite frosting and enjoy.
3-INGREDIENT BLACK BEAN CHOCOLATE CAKE
Moist, chocolatey, high protein, high fiber, chocolate cake. I haven't tried this yet, but I've heard it's fabulous.
Provided by Ms. McDreamy
Categories Dessert
Time 55m
Yield 12 , 12 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees, and spray 9" x 13" pan with nonstick spray.
- In a large bowl, mash slightly with a fork the black beans with the liquid from the can, leaving about half of the beans intact.
- Add the applesauce and cake mix.
- Mix the ingredients for about 3 minutes on medium speed. Batter will be thick.
- Pour into the prepared pan, add optional chocolate chips to the top of cake and bake for 35-40 minutes. Test with a toothpick, if still wet, cook for another 5-10 minutes. Cool completely. Makes 16 pieces.
3 INGREDIENT CHOCOLATE CAKE
this is decadent, delicious, and so easy! and flourless too. from rozanne golds 123 cooking, this can be frosted if you like or just serve it with whipped cream and berries
Provided by chia2160
Categories Dessert
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- preheat oven to 375. line the bottom of an 81/2" sprinform pan with parchment paper and spray with non-stick spray. heat chocolate and butter in a double boiler, stir until melted (or, heat in a microwavable bowl in microwave until melted).
- put eggs and a pinch of salt in the bowl of an electric mixer, whip for 8 minutes until tripled in volume.
- with a rubber spatula fold chocolate into egg mixture until well incorporated pour into springform pan, bake for 20 minutes.
- center will be moist remove and let it cool 30 minutes before removing from pan and slicing.
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