GREEN WAFFLES
These are tasty, healthy waffles with the addition of superfoods spinach and chia. Top with peanut butter, whipped cream and honey, sugar and cinnamon, or choose your favorite toppings.
Provided by Luke Hubbard
Categories Waffles
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat a waffle iron according to manufacturer's instructions.
- Combine eggs, spinach, oats, cottage cheese, applesauce, chia seeds, and baking powder together in a smoothie blender (such as a NutriBullet®); blend until smooth, about 5 minutes.
- Pour mixture into the preheated waffle iron in batches if needed, and cook until each waffle is golden brown and the iron stops steaming, about 5 minutes.
Nutrition Facts : Calories 292.4 calories, Carbohydrate 30.5 g, Cholesterol 194.4 mg, Fat 11.2 g, Fiber 5.9 g, Protein 18.6 g, SaturatedFat 3.7 g, Sodium 557.1 mg, Sugar 5 g
ZUCCHINI WAFFLES
Provided by Katie Lee Biegel
Time 15m
Yield 4 to 6 waffles
Number Of Ingredients 8
Steps:
- Preheat a waffle iron.
- Combine the zucchini, pancake mix, milk, oil, cinnamon, vanilla and egg in a large bowl and mix to combine.
- Spray the waffle iron with cooking spray. Add the batter to the waffle iron. Cook the waffles until brown and cooked through, about 2 1/2 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love