Best Zucchini Sauté With Spicy Peanut Butter Sauce Recipes
THAI CHICKEN ZUCCHINI NOODLES WITH SPICY PEANUT SAUCE
This Thai Chicken Zucchini Noodles Recipe toss with a zesty peanut sauce makes this one flavorful bite! It's an easy healthy dinner option that only takes 15 minutes!
Provided by Krista
Categories Chicken
Time 15m
Number Of Ingredients 17
Steps:
- In a small bowl, whisk together garlic, peanut butter, coconut aminos or tamari, lime juice, ground ginger, and red pepper flakes. Set aside.
- Heat a large skillet to medium high heat. Add 1 tablespoon of grape seed oil and chicken tenders. Saute each side for 3-4 minutes. Remove from heat and let sit. Dice when cooled.
- In the same large skillet over medium high heat, add 1 tablespoon of grape seed oil, carrot and red pepper. Flash stir fry for 2 minutes, stirring constantly.
- To a large bowl add raw zucchini noodles, chicken, carrots, red pepper, bean sprouts, fresh cilantro, green onions, and spicy peanut sauce. Toss till all noodles are coated.
- Serve and garnish with sesame seeds.
Nutrition Facts : ServingSize 1 cup, Calories 292 calories, Sugar 7g, Sodium 270 mg, Fat 13 g, SaturatedFat 2 g, Carbohydrate 14 g, Fiber 4 g, Protein 31 g, Cholesterol 20 g
5-INGREDIENT ZUCCHINI NOODLES WITH SPICY PEANUT SAUCE RECIPE BY TASTY
Here's what you need: peanut butter, siracha, lime, water, medium zucchinis, green onions, kosher salt
Provided by Alix Traeger
Categories Dinner
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- In a large bowl, combine the peanut butter, Sriracha, lime juice, and water. Use a fork or whisk to mix until smooth.
- Using a vegetable peeler, shave the zucchini into wide ribbons. You should have about 8 cups (990 grams) of zucchini ribbons total.
- Add the zucchini ribbons and light parts of the green onions to the sauce and toss until coated. The sauce may seem thick at first, but the zucchini will release some water and thin the sauce a bit. Season with salt to taste.
- Divide the noodles between serving bowls. Garnish with the dark scallion parts.
- Enjoy!
Nutrition Facts : Calories 515 calories, Carbohydrate 36 grams, Fat 37 grams, Fiber 10 grams, Protein 21 grams, Sugar 15 grams
ZESTY ZUCCHINI SAUTé
A quick and easy way to serve Zucchini. This makes a good side dish goes well with any meat or pasta. This recipe comes from The Garlic Lovers Cookbook.
Provided by Barb G.
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash Zucchini, but, do not peel.
- Slice in rounds about 1/4-inch thick.
- Mix together remaining ingredients except olive oil.
- Sprinkle over zucchini and toss until seasonings is well distributed.
- Heat oil in skillet.
- Add zucchini and sauté until browned on both sides, about 10 minutes.
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