Best Zucchini Pasta With Red Onion Oregano And Feta Recipes

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THAT ZUCCHINI SPAGHETTI STANLEY TUCCI LOVES (SPAGHETTI ALLA NERANO)



That Zucchini Spaghetti Stanley Tucci Loves (Spaghetti alla Nerano) image

After listening to Stanley Tucci lose his mind about this pasta and calling it life-changing and one of the best things he's ever eaten, I decided I'd give it a try. The results were amazing and the key to getting the toasted sweet taste of the zucchini was deep-frying it!

Provided by Chef John

Categories     Vegetarian Zucchini Main Dishes

Time 8h55m

Yield 2

Number Of Ingredients 9

1 quart sunflower oil, or as needed
6 medium green zucchini
4 ounces spaghetti
2 tablespoons olive oil
1 pinch salt
2 basil leaves, torn into small pieces
2 tablespoons unsalted butter
5 tablespoons grated Pecorino Romano cheese
3 tablespoons grated Parmigiano-Reggiano cheese

Steps:

  • Place sunflower oil in a deep fryer and heat to 350 degrees F (175 degrees C). Slice zucchini into 1/8-inch rounds.
  • Add some zucchini to the hot oil and deep-fry until lightly browned, 4 to 5 minutes. Transfer to a single layer on paper towels to drain and repeat to cook remaining zucchini. Let zucchini cool to room temperature.
  • Transfer cooled zucchini to a bowl. Cover and refrigerate, 8 hours to overnight.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until it's 2 minutes away from being tender yet firm to the bite, 9 to 10 minutes.
  • As you are cooking the spaghetti, heat olive oil in a skillet over medium heat. Add zucchini and salt and cook, stirring occasionally, until it starts to release juices, soften, and break down, 3 to 5 minutes. Add a couple splashes of the pasta water to the zucchini, but don't overdo it. Break zucchini into small pieces with the edge of a spoon or spatula. Reduce heat to low and toss in basil and butter; stir until butter melts.
  • Grab spaghetti with tongs and transfer it right into the sauce; stir until coated. Mix in Pecorino Romano and Parmigiano-Reggiano cheeses. Add a final splash of pasta water and adjust salt if needed.
  • Serve with more grated cheese and fresh basil.

Nutrition Facts : Calories 1016.2 calories, Carbohydrate 62.5 g, Cholesterol 56.5 mg, Fat 78.1 g, Fiber 8.3 g, Protein 23.3 g, SaturatedFat 19.6 g, Sodium 479.3 mg, Sugar 11.9 g

SAUTEED ZUCCHINI WITH OREGANO AND FETA



Sauteed Zucchini With Oregano and Feta image

Found on the weightwatchers.com blog. Delicious and so easy. You can add some onions and mushrooms when sauteing the zucchini. Also you might try using yellow squash for the zucchini or mix them for a colorful presentation.

Provided by mama smurf

Categories     Vegetable

Time 9m

Yield 4 serving(s)

Number Of Ingredients 7

2 teaspoons olive oil
2 medium uncooked zucchini, cut into 2-inch chuncks
1 teaspoon dried oregano
2 tablespoons fresh parsley, chopped
1/8 teaspoon salt (to taste)
1/8 teaspoon black pepper (to taste)
1/4 cup crumbled feta cheese

Steps:

  • Heat oil in a large skillet over medium heat. Add zucchini and oregano; saute until zucchini is golden brown, about 4-6 minutes.
  • Remove skillet from heat and add parsley; toss to combine. Season to taste with salt and pepper. (some feta cheeses are salty so remember when adding salt). Sprinkle feta cheese over top just before serving.
  • Yields about 1/2 cup per serving.

Nutrition Facts : Calories 62.8, Fat 4.6, SaturatedFat 1.8, Cholesterol 8.3, Sodium 186.3, Carbohydrate 3.8, Fiber 1.2, Sugar 2.9, Protein 2.6

ZUCCHINI PASTA WITH RED ONION, OREGANO AND FETA



Zucchini Pasta With Red Onion, Oregano and Feta image

Make and share this Zucchini Pasta With Red Onion, Oregano and Feta recipe from Food.com.

Provided by potions

Categories     < 60 Mins

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 (12 ounce) package dried gemelli pasta or 1 (12 ounce) package fusilli
5 tablespoons extra virgin olive oil
3 tablespoons unsalted butter
1 small red onion, sliced
1/2 tablespoon fresh oregano, chopped
1 lb medium zucchini, trimmed, halved crosswise and shredded lengthwise
1 lb medium yellow squash, trimmed, halved crosswise and shredded lengthwise
1 cup chicken broth or 1 cup vegetable broth
1/2 cup feta, crumbled
salt, to taste
pepper, to taste

Steps:

  • Bring large pot of water to boil; add salt.
  • Stir in pasta and cook until al dente, about 9 minutes.
  • Reserve 1 cup cooking liquid, then drain pasta.
  • Heat 3 tablespoons oil and the butter in a large deep skillet over moderate heat until butter is melted.
  • Add onion and oregano, season with salt and pepper, and cook until softened, about 5 minutes.
  • Add zucchini and squash; cook, stirring frequently, until wilted, about 5 minutes.
  • Add broth; bring to a simmer.
  • Remove from heat and keep warm, covered, for sauce.
  • Add pasta and 1/2 cup reserved cooking liquid to sauce in skillet; toss to combine.
  • Season with salt and pepper.
  • Simmer until pasta is coated well, about 2 minutes.
  • Remove from heat and toss in feta.
  • Spoon into bowls, drizzle with remaining 2 tablespoons oil and serve.

Nutrition Facts : Calories 640.3, Fat 31.5, SaturatedFat 11, Cholesterol 39.6, Sodium 425.6, Carbohydrate 73.1, Fiber 5.2, Sugar 6.5, Protein 17.6

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