Best Zucchini Ki Bhaji Stir Fried Zucchini Recipes

Easy Stir-Fried Zucchini and Garlic image

Provided by Kittencalrecipezazz

Categories Free Of...

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs zucchini (sliced or diced into cubes)
2 tablespoons fresh minced garlic
2 tablespoons olive oil
2 tablespoons butter
salt and pepper
1/2 teaspoon italian seasoning (or to taste)
parmesan cheese (optional)

Steps:

In a large skillet, saute the zucchini, garlic and Italian seasoning in oil and butter, until zucchini is crisp-tender, about 5 minutes.
Season with salt and pepper, then sprinkle with Parmesan cheese.
Serve immediately.

Michael's Fried Zucchini image

Provided by Sweetiebarbara

Categories Vegetable

Time 30m

Yield 24 rounds, 2 serving(s)

Number Of Ingredients 4

1 lb zucchini
1 teaspoon salt (sea salt or Kosher)
1/2 cup cornmeal
2 tablespoons peanut oil

Steps:

Nutrition Facts : Calories 266.1, Fat 15, SaturatedFat 2.5, Sodium 1196.2, Carbohydrate 31.1, Fiber 4.7, Sugar 4.1, Protein 5.2

Stir-fried Zucchini image

Provided by Rita1652

Categories Vegetable

Time 18m

Yield 4 serving(s)

Number Of Ingredients 5

3 medium zucchini
1 tablespoon salad oil
1/4 cup water
1/2 teaspoon salt or 1/2 teaspoon soy sauce
1/2 teaspoon sugar

Steps:

Cut zucchini into 1/4-inch pieces.
In 5-quart Dutch oven over high heat, in very hot salad oil, cook zucchini, stirring quickly and frequently (stir-frying) until well coated.
Add water, salt and sugar.
Reduce heat to medium-high; continue sit-frying 7 to 8 minutes until tender-crisp.
VARIATION: 1/4 olive OIL, 1 LARGE CLOVE GARLIC,SLICED 6 CUPS SLICED CABBAGE, 1 t SUGAR.
COOK GARLIC UNTIL BROWNED DISCARD AND CONTINUE WITH PREVIOUS INSTRUCTIONS.

Nutrition Facts : Calories 56.9, Fat 3.9, SaturatedFat 0.6, Sodium 303, Carbohydrate 5.1, Fiber 1.5, Sugar 4.2, Protein 1.8