Best Zucchini Cucumber Soup Recipes

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CREAM OF ZUCCHINI, CARROT AND CUCUMBER SOUP



Cream of Zucchini, Carrot and Cucumber Soup image

Delicious curried soup! I clipped this recipe from the Detroit Free Press many years ago. Very easy to make.

Provided by Lisa Fuller

Categories     Vegetable

Time 35m

Yield 10 1-cup servings, 10 serving(s)

Number Of Ingredients 9

1 tablespoon butter
1 onion, chopped (1 c)
2 garlic cloves, minced
2 zucchini, cut into half-rounds (2 c)
3 carrots, scraped and sliced (2 c)
2 cucumbers, peeled, cored and sliced
1 tablespoon curry powder
6 cups canned chicken or 6 cups vegetable broth
1 cup heavy cream or 1 cup milk

Steps:

  • Melt butter in large soup pot. Add onions and garlic. Add vegetables, curry, and broth, bring to a boil, then simmer, covered, for 20 minutes.
  • Remove from heat. Allow to cool lukewarm. Using a food processor or blender, puree the soup. Return to pot; add cream or milk; heat briefly and serve hot (or chill and serve cold the next day).

Nutrition Facts : Calories 122.8, Fat 10.3, SaturatedFat 6.3, Cholesterol 35.7, Sodium 37, Carbohydrate 7.4, Fiber 1.6, Sugar 3.4, Protein 1.8

CREAM OF ZUCCHINI, CARROT AND CUCUMBER SOUP



Cream of Zucchini, Carrot and Cucumber Soup image

Provided by Trish Hall

Categories     soups and stews, appetizer

Time 45m

Yield 10 servings

Number Of Ingredients 9

2 tablespoons butter
2 onions, chopped (2 cups)
1 tablespoon chopped garlic
2 zucchini, cut into half-rounds (2 cups)
2 cucumbers, peeled, cored and sliced
3 carrots, scraped and sliced (2 cups)
1 tablespoon curry powder
6 cups canned chicken broth
1 cup heavy cream

Steps:

  • Melt butter in a large soup pot. Add onions and garlic. Add zucchini, cucumber, carrots and curry. Add the broth, bring to boil, then simmer at slow boil 20 minutes.
  • Using a food mill, blender or food processor, puree the soup. Return to the pot; add cream; heat briefly and serve hot or chilled the next day.

Nutrition Facts : @context http, Calories 151, UnsaturatedFat 4 grams, Carbohydrate 10 grams, Fat 12 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 7 grams, Sodium 585 milligrams, Sugar 6 grams, TransFat 0 grams

CREAMY COURGETTE (ZUCCHINI) OR CUCUMBER SOUP.



Creamy Courgette (Zucchini) or Cucumber Soup. image

This is actually an old recipe of my mothers & the whole family loves it. I interchange courgettes & cucumbers depending on what's cheapest at the market! Courgettes make a wonderful creamy soup - with only a little actual cream needed & the cucumbers make a very light & refreshing summertime soup. My 2 1/2 year old daughter adores this soup & loves to stand next to me in the kitchen & help make it.

Provided by Um Safia

Categories     Onions

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 medium courgettes or 1 large cucumber
1 large brown onion
2 1/4 liters water
1/2 chicken stock cube, you can use vegetable stock cube instead (I use Maggi)
salt & freshly milled black pepper
1 pinch of schwartz italian seasoning
1/4 cup double cream
basil leaves (to garnish)
1 tablespoon olive oil
2 tablespoons plain flour, & a little water for a thickener (optional)

Steps:

  • Trim the ends off the courgettes / cucumber. Roughly chop along with the onion & gently fry in a large pan with the olive oil.
  • When the vegetables are soft & lightly coloured, add the seasonings, stock cube & the water. Cover & simmer for 1 hour.
  • After 1 hour, blend until smooth with an immersion blender (stick blender) or in the liquidizer.
  • Check for seasoning, adjust if necessary. If you like the soup thicker, thicken using the flour & water. (Mix the flour with a little cold water, add a few tbsp of the soup to the flour mix, stir well then add to the soup - mix well to avoid any lumps.
  • Remove from the heat & stir in the cream, reserving 4 tbsp for later.
  • Pour the soup into bowls, drizzle a swirl of 1 tbsp cream over each bowl of soup (or a little less if serving 6) & top with a few fresh basil leaves.

ZUCCHINI CUCUMBER SOUP



Zucchini Cucumber Soup image

Categories     Soup/Stew     Blender     Dairy     Onion     Vegetarian     Quick & Easy     Cucumber     Zucchini     Coriander     Gourmet

Yield Makes about 4 cups

Number Of Ingredients 9

1 lb zucchini, chopped
3/4 lb seedless cucumber (usually plastic-wrapped), peeled and chopped (2 cups)
1/3 cup chopped sweet onion such as Vidalia
1/4 cup white-wine vinegar
1/4 cup water
1 teaspoon chopped fresh hot green chile
1 3/4 teaspoons salt
1 teaspoon ground coriander
1/2 cup crme frache (4 oz)

Steps:

  • Purée zucchini, cucumber, onion, vinegar, water, chile, 1 teaspoon salt, and 1/2 teaspoon coriander in a blender until very smooth.
  • Whisk remaining 3/4 teaspoon salt and 1/2 teaspoon coriander into crme frache. Serve soup topped with dollops of crme frache.

ZUCCHINI CUCUMBER SOUP



Zucchini Cucumber Soup image

Try this Zucchini Cucumber Soup tonight. With sour cream and Italian dressing, this Zucchini Cucumber Soup delivers the cool and the creamy.

Provided by My Food and Family

Categories     Home

Time 3h20m

Yield 4 servings, about 1 cup each

Number Of Ingredients 7

4 zucchini (1 lb.), chopped
2 Tbsp. KRAFT Zesty Italian Dressing
1 small onion, sliced
1/4 tsp. dried marjoram leaves
1-1/2 cups chopped English cucumbers
3 Tbsp. BREAKSTONE'S or KNUDSEN Sour Cream
1/4 tsp. ground black pepper

Steps:

  • Add zucchini to boiling water in saucepan; cook 5 min. or until zucchini is tender.
  • Meanwhile, heat dressing in small skillet on medium heat. Add onions; cook and stir 4 to 5 min. or until tender, stirring in marjoram for the last minute.
  • Drain zucchini; place in blender. Add onions and all remaining ingredients; blend until smooth. Pour into airtight container.
  • Refrigerate several hours or until chilled.

Nutrition Facts : Calories 70, Fat 3.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

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