Best Zucchini Chickpea Tagine Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI AND CHICKPEA TAGINE-RECIPE



Zucchini and Chickpea Tagine-Recipe image

Number Of Ingredients 15

1 RawSpiceBar's Tagine Spices
6 ounces carrots, peeled and cut into 1/4″ thick half-moons
1/4 cup extra-virgin olive oil
1 1/4 pounds zucchini, diced
3 cups cooked chickpeas (preferably home-cooked; can also use two 15 ounce cans, drained and rinsed - use ones that are tender, not snappy)
1 teaspoon kosher salt
1/4 teaspoon cinnamon
1 teaspoon ground cumin
1 teaspoon dried mint (yes, you can open up a mint teabag)
1 teaspoon ras el hanout (optional, but delicious - if you omit, add more of the other spices)
1/4 teaspoon Aleppo pepper (or more to taste; can substitute cayenne or chili flakes)
1 tablespoon tomato paste
1 tablespoon minced preserved lemon
1 Juice of 1/2 lemon
1 Optional garnish: flat-leaf parsley

Steps:

  • 1. Place the carrots in a small, loosely-covered microwave-safe bowl and microwave on high until beginning to soften, about 90 seconds. 2. Place the oil in your largest skillet or a Dutch oven over medium-high heat. Saute the zucchini until it is tender. Add the carrots and all of the remaining ingredients (chickpeas, salt, cinnamon, cumin, mint, ras el hanout, Aleppo pepper, tomato paste, preserved lemon, and lemon juice). Add 1/2 cup water and mix thoroughly. Bring to a simmer, reduce heat to low, cover, and cook for 10 minutes. 3. Taste and adjust seasoning. It will probably need more salt, and you may want to amp up the spices, depending on your taste. Serve hot, garnishing with parsley if you desire.

ZUCCHINI-CHICKPEA TAGINE



ZUCCHINI-CHICKPEA TAGINE image

Yield 2 - 4 servings

Number Of Ingredients 8

Qty. Measurement Description
Harissa or other hot sauce to taste
1 tbsp. olive oil
1 medium onion, chopped
3 small zucchini, sliced
1 can chickpeas (15 oz.), rinsed and drained
1 pinch each of ground cinnamon, ginger, turmeric and/or cumin
1 can vegetable or chicken broth (10 oz.)

Steps:

  • Heat olive oil in a skillet over medium heat. Add onions and cook until they begin to soften, about 5 minutes. Add zucchini and cook until browned, about 5 minutes. Season with salt and freshly ground black pepper. Stir in chickpeas and spices. Cook for 1 minute. Add broth and harissa. Cook for 5 minutes to mellow flavor and thicken sauce slightly.

Related Topics