Best Zucchini Carrot Pancakes Recipes

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ZUCCHINI, CARROT AND POTATO PANCAKES



Zucchini, Carrot and Potato Pancakes image

Provided by Food Network

Categories     side-dish

Time 32m

Number Of Ingredients 11

1 large zucchini
2 large russet potatoes, (10 to 11 ounces each)
2 carrots
1 medium onion, minced
2 cloves garlic, minced
2 eggs
4 tablespoons all-purpose flour
1/2 teaspoon baking powder
2 teaspoons cumin
Salt and pepper
Canola oil, for frying

Steps:

  • With a hand grater, grate the zucchini. Peel the potatoes and grate. Grate the carrots. Place in a towel and squeeze out as much water as possible, then transfer to a large bowl. Add onion and garlic. In a small bowl, beat the eggs with a fork and mix into the vegetables. In a small bowl mix together the flour, baking powder, cumin and salt and pepper. Mix into the vegetables. In a large pan, heat 3 tablespoons of oil until very hot. In heaping tablespoonfuls, fry 6 pancakes. Flatten them out as they hit the pan and cook until brown and crisp. Flip to crisp the other side. Drain on paper towels. Keep warm in a low oven. Serve with Mint Yogurt.;
  • Mix all ingredients together.

ZUCCHINI CARROT PANCAKES



Zucchini Carrot Pancakes image

Cheerful specks of orange and green make these light pancakes otherworldly and beautiful! A good way to get the kids to eat veggies! Adapted from Mollie Katzen's Sunlight Cafe cookbook.

Provided by Sharon123

Categories     Breakfast

Time 30m

Yield 4-5

Number Of Ingredients 18

4 large eggs
3/4 teaspoon salt
1/8 teaspoon black pepper
2 cups grated zucchini (packed)
2 cups grated carrots (packed)
1/2 cup scallion, finely minced
1/2 teaspoon dried thyme
1/2 teaspoon dried sage
1 teaspoon dried basil
1/3 cup all-purpose flour
cooking spray
butter (optional)
fresh mint leaves
sour cream
yogurt
tomato jam
ketchup
mango ketchup

Steps:

  • Combine the eggs, salt and pepper in a medium bowl and beat with a whisk until frothy.
  • Gradually beat in the zucchini, carrot, scallion, and herbs. keep beating as you sprinkle in the flour.
  • Place a griddle or skillet over medium heat. After a few minutes, spray with cooking spray. At this point, you may also melt in a little butter if you wish.
  • When the griddle is hot, use a 1/4 cup measuring cup with a handle to scoop up batter and pour it onto the hot griddle. Cook for 4-6 minutes on each side, or until golden and crisp.
  • Serve hot, plain or topped with a dab of sour cream or yogurt and some minced fresh mint leaves.
  • For a special touch, serve with a side fo mushrooms and pass a small dish of Mango ketchup or Tomato jam. Enjoy!

Nutrition Facts : Calories 149.2, Fat 5.4, SaturatedFat 1.6, Cholesterol 211.5, Sodium 552.6, Carbohydrate 16.9, Fiber 3, Sugar 4.3, Protein 8.9

POTATO, ZUCCHINI, AND CARROT PANCAKES



POTATO, ZUCCHINI, AND CARROT PANCAKES image

Categories     Potato     Sauté

Yield 4 servings

Number Of Ingredients 11

1 medium zucchini, shredded (about 1-1/4 cups)
1-1/2 lb. baking potatoes, peeled and shredded (about 4 cups)
1 large carrot, shredded (about 1 cup)
1/4 cup all-purpose flour
5 large eggs
2 tsp. chopped fresh thyme or 1/2 tsp. dried thyme, crushed
1/2 tsp. salt
1/4 tsp. ground black pepper
1 Tbsp. canola oil
1 recipe Spring Greens, below
Mixed peppercorns, crushed (optional)

Steps:

  • 1. Preheat oven to 425 degrees F. Lightly coat two small baking sheets with nonstick cooking spray; set aside. 2. Drain zucchini in a colander; press to squeeze out excess liquid. In large bowl combine zucchini, potatoes, carrot, flour, 1 of the eggs, thyme, salt, and pepper. 3. In extra-large nonstick skillet heat half of the oil over medium heat. To make a pancake, spoon about 1-cup portion of potato mixture into skillet; evenly press and round edges with back of spatula to form a pancake. Cook two pancakes at a time, 4 to 5 minutes each side or until golden brown, turning once. Transfer to prepared baking sheet. Repeat with remaining oil and potato mixture. 4. With the back of a wooden spoon or a 1/4-cup measure gently press each pancake, slightly off-center, to make a 3-inch-diameter depression, deep enough to hold an egg (Pancake Nests, below). Pour one egg in each nest. Place pancakes with eggs in oven, being careful not to tilt baking sheet. Bake, uncovered, 10 to 12 minutes or until eggs are cooked through. Transfer pancakes to serving plates. Serve with Spring Greens. Sprinkle with crushed peppercorns. Makes 4 servings. 5. Spring Greens: In large bowl combine 3 cups watercress and 1 small carrot, peeled and cut in long strips with vegetable peeler. For dressing, in bowl combine 2 teaspoons white wine vinegar, 1 teaspoon Dijon-style mustard, 1/4 teaspoon salt, and dash of black pepper. Slowly whisk in 3 tablespoons olive oil. Toss with watercress and carrot strips.

ZUCCHINI-CARROT POTATO PANCAKES



ZUCCHINI-CARROT POTATO PANCAKES image

Categories     Potato     Fry

Yield 20 servings

Number Of Ingredients 8

6 russet or yukon potatoes,peeled
2 medium zucchini
2 large carrots,peeled
2 medium onions, peeled
2 large eggs, beaten
2 tbl matza meal
salt and pepper to taste
vegetable oil for frying

Steps:

  • use grater or food processor-coarsely grate potatoes,zucchini,carrots and onions place in fine-mesh strainer-squeezeut all water over a bowl- the potato starch will settle at bottom-pour off water, save starch mix veggie mix with the potato starch-add onoons,egg,matza meal, salt and pepper heat griddle or teflon pan-coat with thin film of vegetable oil take about 2 tbl of the mix into your hand=shape into pancake-put in pan, fry until golden if mix does not stay together, add more matza meal flip when brown,drain on paper towel-serve or cool, reheat in 350 oven

ZUCCHINI AND CARROT PANCAKES



Zucchini and Carrot Pancakes image

These a wonderful with pure maple syrup for breakfast! Visit my vegan food blog for more recipes and healthy tips: www.thecleaneatingmama.com XxOo - Tasha

Provided by Tasha Kaye

Categories     Pancakes

Time 30m

Number Of Ingredients 9

2 medium organic carrots, grated
1 medium organic zucchini, about 8 inches long, grated
1/2 c yellow onion, chopped
2 large garlic cloves, diced
1 large handful of fresh basil leaves sliced into thin ribbons
1 Tbsp coconut oil, or olive oil (for the pan)
1/3 c unbleached white flour (or your flour of choice) + more for dredging
1 Tbsp dried dill
salt and pepper to taste

Steps:

  • 1. Grate carrot and zucchini in a large bowl. Take a clean towel and place mixture on the towel and wring extra moisture out. Place back in the bowl. Add the remaining ingredients, MINUS the coconut oil, and only 1/3 cup flour. Mix with your hands until you can make a ball and it will not fall apart. You may have to add more flour to achieve the desired consistency. On a separate plate, sprinkle some flour with some salt and pepper - this is for dredging the mixture.
  • 2. In a large skillet, add coconut oil and heat on medium heat. Let warm up for a minute. Take the mixture and divide it into fourths. Take one serving of the mixture, roll it into a ball and roll into the flour mixture on the plate. Carefully place into the skillet, flattening until your desired size and thickness. Do this for all 4 servings. Let cook for 8-10 minutes on each side. You may have to add more oil when you flip. Make sure they do not burn. Simple and delicious!

ZUCCHINI AND CARROT PANCAKES WITH BASIL CHIVE CREAM - GOOD DINNER MOM



Zucchini and Carrot Pancakes with Basil Chive Cream - Good Dinner Mom image

How to make Zucchini and Carrot Pancakes with Basil Chive Cream - Good Dinner Mom

Provided by @MakeItYours

Number Of Ingredients 15

For Basil Chive Cream
¾ cup sour cream or plain Greek yogurt (may use low-fat)
¼ cup chopped fresh basil
2 tablespoons chopped fresh chives
Salt to taste
For Pancakes
2 zucchini, grated
2 carrots, grated
1¼ teaspoon salt
¼ cup almond flour*
½ teteaspoon sugar*
¼ teaspoon black pepper
2 egg whites
olive oil
*If you only have all-purpose flour, use same amount of flour but increase sugar to 1¼ teaspoon. - See more at: http://gooddinnermom.com/zucchini-and-carrot-pancakes-with-basil-chive-cream/#sthash.9k2ee704.dpuf

Steps:

  • Make Basil Chive Cream In a bowl, combine sour cream or plain Greek yogurt, chopped basil, chives and salt (I used about ⅛ teaspoon). Store in fridge until ready to serve. Make Pancakes Shred zucchini and the carrots. Place together in a colander and toss with 1¼ teaspoon of salt. Let sit 20 minutes so moisture can release from veggies. After 20 minutes, take a handful of the zucchini and carrot mixture and squeeze hard to remove all the liquid. Transfer the drained veggies to a large bowl and combine with flour, sugar and pepper. Using a stand mixer, beat egg whites into stiff peaks (Tip: Did you know if you get even a tiny bit of egg yolk into your whites, they will never beat stiff enough?). Fold beaten egg whites into zucchini and carrot mixture until well combined. In a non-stick or cast-iron pan, heat approximately 2 tablespoons olive oil over medium heat. Once oil is shimmery, add about ¼ cup zucchini-carrot mixture and immediately press flat with spatula. Cook until golden on each side, approximately 2-3 minutes per side. Cook's note: I personally like them on the darker side for added crispiness, but experiment to your taste. Transfer cooked pancakes to paper towel to drain excess oil. Serve hot with a dollop of Basil Chive Cream. - See more at: http://gooddinnermom.com/zucchini-and-carrot-pancakes-with-basil-chive-cream/#sthash.9k2ee704.dpuf

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