Best Zucchini And Mushroom Skillet Recipes

ZUCCHINI AND MUSHROOM SKILLET

Zucchini and Mushroom Skillet image

Make and share this Zucchini and Mushroom Skillet recipe from Food.com.

Provided by riffraff

Categories Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 medium zucchini
8 ounces fresh mushrooms, quartered
1 medium onion, sliced
olive oil
2 garlic cloves, crushed
1/2 teaspoon oregano
salt and pepper

Steps:

Cut zucchini in half and then into 1 inch pieces.
Heat enough olive oil to saute in a heavy skillet over medium high heat.
Add zucchini, mushrooms, onion and garlic.
Stir-fry until the zucchini and mushrooms are just tender and the onion is tender/crisp (about 8 minutes).
Stir in oregano and salt and pepper to taste.

Nutrition Facts : Calories 43.2, Fat 0.6, SaturatedFat 0.1, Sodium 12.2, Carbohydrate 8.1, Fiber 2.1, Sugar 4.8, Protein 3.5

ZUCCHINI, MUSHROOM AND PASTA SKILLET

Zucchini, Mushroom and Pasta Skillet image

Make and share this Zucchini, Mushroom and Pasta Skillet recipe from Food.com.

Provided by Chef Lulu13

Categories Healthy

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 medium onion, chopped
2 medium zucchini, sliced
8 ounces fresh mushrooms, sliced
2 garlic cloves, minced
1/2 lb bow tie pasta
1 (16 ounce) can spaghetti sauce
1 1/2 cups shredded mozzarella cheese

Steps:

Saute onions, mushrooms and garlic until onions are clear. Add zucchini and cook until it is crisp-tender. Drain excess water from the skillet.
Add mozzarella cheese and allow to melt.
Meanwhile, cook pasta according to package directions.
Drain pasta and add 1 jar spaghetti sauce to pasta.
Serve pasta topped with veggie mix.
I often make this recipe as three separate pieces -- pasta, veggies and cheese, and let each of us assemble our own. In addition, I also will marinade a chicken breast in Italian salad dressing and then cook it up in strips or cubes and add to this delicious goodness.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #lunch #side-dishes #vegetables #dinner-party #low-fat #vegetarian #stove-top #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something #onions #squash #brunch #taste-mood #equipment