ROASTED TURKEY BREAST WITH ZESTY DRY RUB
I wanted to try something different fot Thanksgiving this year and this recipe was a winner! The turkey breast was moist and the flavor was incredible and it make a really good gravy! Oh my. My 7lb. turkey breast was done in 2 hours and 15 minutes. I got this recipe from foodnetwork.com
Provided by lisar
Categories Turkey Breasts
Time 2h15m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F.
- Coat large roasting pan with nonstick vegetable-oil cooking spray.
- Rub turkey on all sides and under skin with olive oil and lime juice.
- Dry Rub: Mix onion salt, chili powder, dried oregano, cumin, garlic powder, allspice and cayenne in small bowl.
- Rub 1 1/2 tablespoons mixture over turkey and under skin.
- Roast turkey in the oven for 1 1/2 to 2 1/2 hours or until the internal temperature registers 165 degrees F on instant-read thermometer.
- Remove turkey to a warm place; let stand 10 minutes.
- Gravy: Pour off all but 2 tablespoons drippings from roasting pan.
- Sprinkle flour and 1/2 teaspoon of remaining dry rub over bottom of roasting pan; cook over medium-high heat, scraping up any browned bits from bottom of pan, for about 1 minute.
- Gradually whisk in chicken broth until smooth; cook, stirring occasionally, until thickened, about 2 minutes.
- Strain gravy through sieve into gravy boat; keep warm.
- Cut off each 1/2 of the turkey breast from the bone.
- Wrap one 1/2 and refrigerate for up to 3 days or freeze for up to 4 months, for later use.
- Slice other 1/2 of turkey breast and serve with the gravy, and mashed potatoes, if desired.
ZESTY TURKEY BURGERS
My husband and I were watching our weight last summer and we found that this recipe was really easy to make. And it's delicious! -Louise Gilbert of Quesnel, British Columbia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first seven ingredients. Transfer half of the mixture to a large bowl; stir in oats. Set remaining ketchup mixture aside for basting. Crumble turkey over oat mixture and mix well. Shape into four patties. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill patties, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear, basting occasionally with ketchup mixture. Serve on lettuce-lined buns.
Nutrition Facts : Calories 355 calories, Fat 12g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 746mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
ZESTY TURKEY BURGERS
Turkey burgers with a bit of zest. Great on buns or plain.
Provided by BRUJABONITA
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a baking dish with olive oil.
- In a bowl, mix the ground turkey, crushed pretzels, green bell pepper, and egg. Season with salt and pepper. Form into 4 patties, and arrange in the baking dish.
- Bake 30 minutes, turning once, to a minimum internal temperature of 165 degrees F (74 degrees C). Top each patty with a slice of cheese during the last few minutes of cook time.
Nutrition Facts : Calories 403.3 calories, Carbohydrate 14.7 g, Cholesterol 157.3 mg, Fat 24.2 g, Fiber 0.2 g, Protein 32.4 g, SaturatedFat 10.6 g, Sodium 433 mg, Sugar 0.5 g
ZESTY APRICOT TURKEY
You see a lot of steak, chicken and chops at cookouts, but how about something different? With its apricot-chile glaze, this juicy grilled turkey is one of our picnic faves. -Wendy Moylan, Crystal Lake, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a microwave, melt spreadable fruit; stir in vinegar, honey, garlic, lemon zest and pepper sauce. Reserve 1/4 cup sauce for serving., Sprinkle turkey with salt and pepper; place on an oiled grill rack over medium heat. Grill, covered, until a thermometer reads 165°, 7-10 minutes per side; brush with remaining sauce during the last minute of cooking. Let stand 5 minutes before slicing. Serve with reserved sauce.
Nutrition Facts : Calories 200 calories, Fat 2g fat (0 saturated fat), Cholesterol 65mg cholesterol, Sodium 424mg sodium, Carbohydrate 18g carbohydrate (15g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
ZESTY TURKEY TOMATO SOUP
This chunky soup from Katherine Preiss of Penfield, Pennsylvania is full of flavor...and zip! "If you don't want as much heat, you can eliminate the jalapeno pepper," she notes. "To make it vegetarian, I omit the turkey and add a small can of garbanzo beans in the last few minutes of cooking."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 3 cups.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook the turkey, zucchini and onion over medium heat until meat is no longer pink; drain. , Stir in the broth, tomatoes, pasta, basil, cumin, pepper and jalapeno if desired. Bring to a boil. Reduce heat; simmer, uncovered, for 13-15 minutes or until pasta is tender. Garnish with cheese if desired.
Nutrition Facts : Calories 143 calories, Fat 4g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 719mg sodium, Carbohydrate 17g carbohydrate (8g sugars, Fiber 3g fiber), Protein 11g protein. Diabetic Exchanges
ZESTY TURKEY MEATBALLS
Found this on a package of ground turkey. A really easy-and lighter-version of the usual meatball. And with only 3 ingredients and 3 steps-Super easy to whip up in a jiffy! A great appetizer even for low-carbers and calorie counters!!
Provided by Meredith .F
Categories Poultry
Time 35m
Yield 25 meatballs
Number Of Ingredients 5
Steps:
- Add taco seasoning and 1 egg to ground turkey and mix together.
- Form meatballs into bite size balls.
- Cook until firm-approx. 20-25 minutes.
Nutrition Facts : Calories 30, Fat 1.7, SaturatedFat 0.5, Cholesterol 22.8, Sodium 19.9, Protein 3.4
ZESTY TURKEY PITA POCKET
Put a little zesty into your next turkey pita pocket sandwich with Italian dressing and slices and crumbled feta.
Provided by My Food and Family
Categories Home
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Toss spinach with dressing.
- Fill bread with spinach, cucumbers and turkey.
- Top with cheese.
Nutrition Facts : Calories 300, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 30 mg, Sodium 1220 mg, Carbohydrate 43 g, Fiber 6 g, Sugar 2 g, Protein 19 g
HEALTHY AND ZESTY TURKEY HAM SANDWICH
I put this together when I was really craving a really tasty sandwich but couldn't spare the fat grams or calories for a big blowout sandwich.
Provided by Sarah_Jayne
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Spread low fat mayonnaise on one slice of bread and the honey mustard on the other slice.
- Put cheese on the mayonnaise slice of bread, top with coleslaw and then ham.
- Chop pickle up into dime sized slices and arrange on top of ham. Then top with alfalfa sprouts and honey mustard slice of bread. Enjoy.
Nutrition Facts : Calories 242.7, Fat 4.9, SaturatedFat 0.8, Cholesterol 2.4, Sodium 1061.1, Carbohydrate 44.4, Fiber 4.3, Sugar 10.6, Protein 7.6
ZESTY LEMON TURKEY WITH PASTA
Here's a main dish recipe you'll want to keep handy year-round. It's elegant enough for Christmas get-togethers but easy enough for any weeknight. -Stephanie Decker, Happy Valley, OR
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- In a large skillet, heat oil over medium heat. Add turkey, onion and red pepper; cook and stir 6-8 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles; drain., Stir in spinach, garlic and seasonings; cook 1-2 minutes longer. In a small bowl, combine broth, lemon zest, lemon juice, sugar and, if desired, soy sauce; pour over turkey mixture. Bring to a boil. Reduce heat; simmer, uncovered, 6-8 minutes or until liquid is reduced by half., Remove from heat; stir in sour cream. Serve with noodles.
Nutrition Facts :
ZESTY TURKEY AND HAM SANDWICH
Combine two great lunch meats in our Zesty Turkey and Ham Sandwich. On a French baguette with Italian dressing, this turkey and ham sandwich is delicious!
Provided by My Food and Family
Categories Home
Time 10m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Mix mayo and dressing until blended; spread onto cut side of top half of baguette.
- Fill baguette with remaining ingredients.
Nutrition Facts : Calories 250, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 1140 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 18 g
ZESTY TURKEY BURGERS
Make and share this Zesty Turkey Burgers recipe from Food.com.
Provided by mommyoffour
Categories Poultry
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix ground turkey and salad dressing mix.
- Shape into 4 patties.
- Place patties on grill and cook for 7-9 minutes on each side.
- Fill rolls with patties and pickle slices.
Nutrition Facts : Calories 336.7, Fat 11.2, SaturatedFat 2.6, Cholesterol 78.3, Sodium 498.4, Carbohydrate 30.4, Fiber 1.5, Sugar 1.2, Protein 28
ZESTY TURKEY CHILI
For a change from your traditional chili, try this version with turkey. The spices will make it so zippy, you will want to have this on every cool day.-Margareta Thorner, Carlsbad, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Saute onion and garlic in oil for 5 minutes. Add chilies and seasonings; cook and stir 3 minutes. Stir in beans, broth and turkey; simmer 15 minutes.
Nutrition Facts :
ZESTY TURKEY
I frequently prepare this recipe when my family's asking for turkey and when I don't feel like making a whole bird. It's a nice comforting meal for cool fall evenings.
Provided by Taste of Home
Categories Dinner
Time 2h15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine spices and mix well. Place turkey on a rack in a roasting pan; rub with spice mixture. Add broth to pan. Bake at 350° for 2-3 hours or until thermometer reads 170°, basting every 30 minutes.
Nutrition Facts : Calories 187 calories, Fat 4g fat (0 saturated fat), Cholesterol 69mg cholesterol, Sodium 85mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges
ZESTY ITALIAN TURKEY HOAGIE
Get out the provolone, turkey and pepperoni to make this hearty, deli-style Italian Turkey Hoagie for six.
Provided by My Food and Family
Categories Home
Time 10m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Cover bottom half of bread loaf with all remaining ingredients except dressing.
- Drizzle with dressing; cover with top of bread.
Nutrition Facts : Calories 310, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 1060 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 18 g
ZESTY TURKEY WITH ARTICHOKES
Excerpted from Sandra Lee's book, Semi-Homemade Money Saving Slow Cooking (Wiley)
Provided by Sandra Lee
Time 4h15m
Yield 6 servings
Number Of Ingredients 13
Steps:
- In a 5-quart slow cooker, stir together the carrots, tomatoes, artichoke hearts, onion, olives and garlic until combined. Sprinkle the turkey with salt and pepper to taste. Place the turkey and sausage on top of the vegetables in the slow cooker.
- In a medium bowl, whisk together the chicken broth, tomato paste, wine and oregano; pour over the turkey in the slow cooker.
- Cover and cook on low heat setting for 4 to 5 hours.
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