Best Zesty Salad With Tortilla Strips Recipes

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TROPICAL FUSION SALAD WITH SPICY TORTILLA RIBBONS



Tropical Fusion Salad with Spicy Tortilla Ribbons image

Fresh fruits and veggies pair up for a fantastic summer salad that's savory, sweet and spicy all at once. Make the tortilla strips with your pizza cutter-so easy! -Jennifer Fisher, Austin, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 16

2 cups cubed peeled papaya
1 can (15 ounces) black beans, rinsed and drained
1 medium ripe avocado, peeled and cubed
1 cup frozen corn, thawed
1/2 cup golden raisins
1/4 cup minced fresh cilantro
1/4 cup orange juice
2 serrano peppers, seeded and chopped
2 tablespoons lime juice
1 tablespoon cider vinegar
2 garlic cloves, minced
2 teaspoons ground ancho chile pepper, divided
1/4 teaspoon sugar
1/4 teaspoon salt
2 corn tortillas (6 inches), cut into 1/4-inch strips
Cooking spray

Steps:

  • Preheat oven to 350°. In a large bowl, combine papaya, beans, avocado, corn, raisins, cilantro, orange juice, peppers, lime juice, vinegar, garlic, 1/2 teaspoon chili pepper, sugar and salt., Place tortilla strips on a greased baking sheet; spritz with cooking spray. Sprinkle with remaining chili pepper. Bake 8-10 minutes or until crisp. Top salad with tortilla strips.

Nutrition Facts : Calories 321 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 380mg sodium, Carbohydrate 58g carbohydrate (20g sugars, Fiber 11g fiber), Protein 9g protein.

SPICY SOUTHWEST SALAD RECIPE (CHICK-FIL-A COPYCAT)



Spicy Southwest Salad Recipe (Chick-Fil-A Copycat) image

Spicy, flavorful, crunchy, and delicious. This Spicy Southwest Salad copycat recipe tastes just like the Chick-Fil-A version! Make this easy salad in no time at all for a healthy weeknight meal that everyone will love.

Provided by Christine McMichael

Categories     Dinner     Lunch, Dinner, Appetizer     Salad

Time 40m

Number Of Ingredients 18

1/4 cup white wine vinegar (or any vinegar)
2 Tbsp orange juice
1 Tbsp avocado oil
2 tsp minced garlic
1/4 tsp cayenne
1/2 tsp smoked paprika
1/4 tsp salt
1/4 tsp pepper
2 chicken breasts (or 3 small)
1 large red bell pepper, chopped
6-8 cups chopped spinach (or romaine)
1 cup grape tomatoes, sliced
1/2 cup black beans
1/2 cup corn
1/2 cup shredded cheese
1/4 cup pepitas
1 cup crumbled tortilla chips (or tortilla strips)
1/3 cup Southwest Salad Dressing

Steps:

  • Mix the ingredients for the marinade together.
  • Place the chicken in an airtight container or freezer bag and pour the marinade over it.
  • Marinate the chicken overnight (or for at least 30 minutes before baking).
  • Preheat the oven to 350 degress F.
  • Place the marinated chicken on a baking sheet and bake for 15 minutes.
  • Add the chopped bell pepper to the baking sheet and continue to bake for another 15 minutes (or until the chicken is fully cooked).
  • While the chicken is baking, make the salad dressing.
  • Chop the spinach.
  • In a large salad bowl, toss all of the salad ingredients together (except for the pepitas, tortilla chips, and dressing).
  • Add the chicken and bell peppers once they are done baking and toss together.
  • Plate each salad, add the peptias, tortilla chips, and drizzle with dressing.
  • Serve and enjoy!

Nutrition Facts : Calories 343 kcal, Carbohydrate 21 g, Protein 33 g, Fat 14 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 83 mg, Sodium 431 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving

EASY MEXICAN SALAD



Easy Mexican Salad image

This chopped Mexican salad is the best easy side dish for tacos and enchiladas! It's topped with savory cilantro lime dressing and crunchy tortilla strips.

Provided by Sonja Overhiser

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 9

3 Romaine hearts (8 cups chopped)
2 cups baby greens, like baby kale (optional)
1/4 cup sliced red onions (or Pickled Red Onions)
1/2 cup cherry tomatoes
4 radishes
1 cup frozen corn kernels, thawed
1 handful roasted salted pepitas (pumpkin seeds)
Dressing (pick one): Cilantro Lime Dressing, Creamy Cilantro Dressing, Chipotle Ranch, or Taco Salad Dressing (fastest)
Add-ons: Crispy Tortilla Strips, crumbled feta or cotija cheese, chopped avocado, black beans, or chopped cucumber

Steps:

  • If using, make the Crispy Tortilla Strips. Or, make them the day before and store in a sealed container in the pantry until serving.
  • Cilantro Lime Dressing, Creamy Cilantro Dressing (pictured), Chipotle Ranch, or Taco Salad Dressing (fastest!)
  • Chop the romaine. Thinly slice the red onion (follow the instructions at 1:30 of this video). Slice tomatoes in half. Thinly slice the radishes. Defrost the corn. Prepare any other add-on veggies as appropriate. Add a sprinkle of salt on the tomatoes, radishes, and corn to lightly season them.
  • Place the greens on the plate and top with the vegetables (and tortilla strips, if using). Top with the dressing and serve. If making in advance, refrigerate the components separately; bring the dressing to room temperature before serving.

Nutrition Facts : Calories 110 calories, Sugar 7.1 g, Sodium 50.8 mg, Fat 1.7 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 22.1 g, Fiber 9.4 g, Protein 6.8 g, Cholesterol 0 mg

ZESTY CHICKEN PASTA SALAD



Zesty Chicken Pasta Salad image

Combining the coolness of a salad and the zesty seasonings of pizza, this salad is perfect for a summer get together. Megan Moore, Memphis, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 14 servings.

Number Of Ingredients 15

1 package (12 ounces) tricolor spiral pasta
2 cups cubed part-skim mozzarella cheese
2 cups cubed cooked chicken
1 large green pepper, chopped
1 large sweet red pepper, chopped
1 cup sliced fresh mushrooms
2 cans (2-1/4 ounces each) sliced ripe olives, drained
6 green onions, sliced
1 package (3-1/2 ounces) sliced pepperoni, halved
1/2 cup canola oil
1/3 cup red wine vinegar
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions; rinse with cold water and drain well. In a large serving bowl, combine the cheese, chicken, peppers, mushrooms, olives, green onions, pepperoni and pasta. , In a small bowl, whisk together the remaining ingredients. Pour over salad; toss to coat. Cover and refrigerate until serving. Toss before serving.

Nutrition Facts : Calories 300 calories, Fat 17g fat (5g saturated fat), Cholesterol 36mg cholesterol, Sodium 415mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein.

ZESTY STEAK SALAD



Zesty Steak Salad image

Stir-fried steak and veggies give this hearty salad a cozy kick. Add any of your favorite salad ingredients like shredded cheese, croutons, mushrooms or cucumber. -Leah Carrell, Quitman, Texas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 pound beef top sirloin steak, cut into strips
1/3 cup Worcestershire sauce
1 medium onion, julienned
1 medium green pepper, julienned
1 tablespoon butter
6 cups shredded lettuce
6 to 9 cherry tomatoes, halved
Salsa, optional

Steps:

  • In a large bowl, combine sirloin and Worcestershire sauce; cover and refrigerate. , Meanwhile, in a large skillet, saute onion and green pepper in butter until crisp-tender, 3-4 minutes. Add sirloin; stir-fry until meat is no longer pink. Spoon meat and vegetables over lettuce; garnish with tomatoes. Serve with salsa if desired.

Nutrition Facts : Calories 218 calories, Fat 8g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 314mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

SEASONED TORTILLA STRIPS



Seasoned Tortilla Strips image

These are quick to make and are good to snack on, add to salads or to top a soup. The original recipe is from epicurious. You can use less oil than is shown and still have great results. Yield shown in recipe is a guesstimate.

Provided by Junebug

Categories     Lunch/Snacks

Time 25m

Yield 7 cups

Number Of Ingredients 7

1/4 cup vegetable oil
2 teaspoons chili powder
1/2 teaspoon ground cumin
1/4-1/2 teaspoon cayenne pepper or 1/4-1/2 teaspoon ground red pepper
12 6-inch corn tortillas
salt
Tabasco sauce, to taste (if you like them spicy!)

Steps:

  • Preheat oven to 375 degrees.
  • Stir oil and all spices together.
  • Brush one side of all the tortillas with oil/spice mixture.
  • Make 3 stacks of 4 tortillas and cut the tortillas into 1/4-1/2" strips.
  • Put strips in a single layer on a couple of cookie sheets sprayed with Pam.
  • Bake until golden and crisp, about 10-15 minutes.
  • (If pans are on different oven racks switch their positions about halfway through baking.).
  • Remove from oven and sprinkle with salt.
  • Cool completely in pans.

Nutrition Facts : Calories 142.8, Fat 8.9, SaturatedFat 1.2, Sodium 27.6, Carbohydrate 15, Fiber 2.4, Sugar 0.3, Protein 2

SPICY TORTILLA STRIPS



Spicy Tortilla Strips image

Categories     Bake     Quick & Easy     Tortillas     Gourmet

Yield Makes about 6 cups

Number Of Ingredients 6

1/4 cup vegetable oil plus additional for brushing
2 teaspoons chili powder
1/2 teaspoon ground cumin
1/4 teaspoon cayenne
1/2 teaspoon salt
12 (6-inch) corn tortillas

Steps:

  • Put oven racks in upper and lower thirds of oven and preheat oven to 375°F.
  • Lightly brush 2 large baking pans with oil. Whisk 1/4 cup oil with spices and salt and brush 1 side of each tortilla with it. Make 3 (4-tortilla) stacks and cut stacks into 1/4-inch-wide strips. Arrange strips in 1 layer in baking pans. Bake, switching position of pans halfway through baking, until golden and crisp, 12 to 15 minutes. Season with salt and cool completely in pans.

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