MICHELLE'S ZESTY HUMMUS-LIKE SPREAD
I made this recipe the other day when I was hungry for hummus but didn't have all the ingredients. Italian-style salad dressing adds a nice zest to an otherwise traditional favorite. Garnish with the unused half of the red pepper or spinach. Serve with bagels or pita bread.
Provided by MOONFLOWER
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 16
Number Of Ingredients 7
Steps:
- In a food processor, blend the garbanzo beans, Italian-style salad dressing, creamy salad dressing, 1/2 red bell pepper, oregano, garlic powder and sesame seeds.
- Spread on a bagel or pita, garnish with spinach and the leftover bell pepper, or serve as a dip with crackers, garnish with bell pepper cubes.
Nutrition Facts : Calories 57.4 calories, Carbohydrate 5.9 g, Cholesterol 2.5 mg, Fat 3.3 g, Fiber 1 g, Protein 1 g, SaturatedFat 0.4 g, Sodium 175.9 mg, Sugar 1.6 g
ZESTY WALNUT HUMMUS
An ultra nutritious dip that is easy to prepare and makes a great snack or appetizer.
Provided by California Walnuts
Categories Hummus
Time 15m
Yield 18
Number Of Ingredients 4
Steps:
- In a blender or food processor, puree walnuts, chickpeas, salad dressing and cayenne pepper together until smooth.
- Serve with vegetable sticks or pita triangles.
Nutrition Facts : Calories 67.9 calories, Carbohydrate 7.6 g, Fat 3.4 g, Fiber 1.6 g, Protein 2 g, SaturatedFat 0.4 g, Sodium 143.8 mg, Sugar 0.3 g
ZESTY HUMMUS
Party-sized batch! A very flavorful twist on an ancient dish with a blend of sweet, tangy, and spicy. Serve with fresh veggies, warm pita wedges, or crackers.
Provided by Sesquipedalian Sapp
Categories Beans
Time 25m
Yield 6 cups, 12 serving(s)
Number Of Ingredients 9
Steps:
- Cut off both ends of each clove of garlic and remove outer layer of skin. In a toaster oven or conventional oven roast garlic for 10-15 minutes at 350 degrees. Garlic will be slightly golden and a little soft.
- In food processor, blend until smooth lime juice, tahini, water, garlic, basil, and pepper (to taste).
- Add garbanzo beans gradually and blend for several minutes until mixture is a smooth, thick paste.
- Add roasted red peppers and sun dried tomatoes and process again until well combined.
- If necessary, stop processor and scrape sides with a spatula. (Hummus will thicken if refrigerated, so add more water--up to an additional 1/2 cup-if it seems too thick).
- Ideally, hummus be served at room temperature within an hour or two of making. To store, refrigerate for up to 1 week in a covered container.
- Garnish with drizzled olive oil and slices of roasted red peppers.
- Surround with warm pita wedges or crackers and serve with fresh vegetables.
Nutrition Facts : Calories 163.4, Fat 4, SaturatedFat 0.5, Sodium 400.9, Carbohydrate 27, Fiber 5.4, Sugar 0.6, Protein 6.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #healthy #appetizers #beans #asian #middle-eastern #potluck #dinner-party #low-fat #picnic #vegan #vegetarian #dips #food-processor-blender #dietary #gluten-free #low-cholesterol #low-saturated-fat #low-calorie #chick-peas-garbanzos #healthy-2 #free-of-something #low-in-something #to-go #equipment #small-appliance
You'll also love