ZESTY GRILLED PORK CHOPS
I am going through my saved recipes that I cut out of magazines, and this is one of them I thought sounded tasty! For those that like it with a little more kick, add some cayenne pepper or red pepper flakes. Note: Time doesn't include marinating time. Update: I have now made this several times. I just love that the marinade is so quick to make and that I am able to cook it outdoors on the grill, very important here in Florida. This is such a tasty pork chop compared to fried or baked.
Provided by diner524
Categories Pork
Time 17m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the first five ingredients; mix well. Remove 1/4 cup for basting and refrigerate. Add pork chops to the remaining marinade and turn to coat. cover and refrigerate for 3 hours or overnight, turning once.
- Drain chops, discarding marinade. Grill, covered, over medium-hot heat for 4 minutes. Turn; baste with reserved marinade. Grill 4-7 minutes longer or until juices run clear.
ZESTY GRILLED CHOPS
These pork chops make a quick company dish. Our family enjoys them on the grill, as the summer weather in our part of the country is hot and muggy. In the wintertime, they're wonderful prepared in the broiler. -Blanche Babinski, Minto, North Dakota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine first five ingredients; reserve 1/3 cup mixture for brushing over chops. Add pork chops to bag; seal bag and turn to coat. Refrigerate overnight., Drain pork, discarding marinade. Grill chops, covered, over medium heat or broil 4 in. from heat until a thermometer reads 145°, 6-8 minutes per side. Brush occasionally with reserved soy mixture during the last 5 minutes. Let stand 5 minutes before serving.
Nutrition Facts : Calories 246 calories, Fat 11g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 598mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber trace fiber), Protein 34g protein. Diabetic Exchanges
ZESTY PORK CHOPS AND GRILLED VEGETABLES
Try something different at you next cookout with our Zesty Pork Chops and Grilled Vegetables recipe. Quick to prepare, our low-calorie Zesty Pork Chops and Grilled Vegetables recipe may just become one of your staples.
Provided by My Food and Family
Categories Home
Time 36m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Preheat grill to medium heat. Pierce both sides of chops several times with fork; place in shallow dish. Combine dressing and mustard. Pour half of the dressing mixture over chops; cover dish.
- Refrigerate at least 15 min. to marinate. Set remaining dressing mixture aside for later use. Remove chops from marinade; discard marinade.
- Grill chops and vegetables 7 to 8 min. on each side or until chops are cooked through (160ºF) and vegetables are crisp-tender, brushing occasionally with the reserved dressing mixture.
Nutrition Facts : Calories 240, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 75 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 29 g
ZESTY PORK CHOPS AND GRILLED VEGETABLES
Try something different at you next cookout with our Zesty Pork Chops and Grilled Vegetables recipe. Quick to prepare, our low-calorie Zesty Pork Chops and Grilled Vegetables recipe may just become one of your staples.
Provided by @MakeItYours
Number Of Ingredients 5
Steps:
- Preheat grill to medium heat. Pierce both sides of chops several times with fork; place in shallow dish. Combine dressing and mustard. Pour half of the dressing mixture over chops; cover dish.
- Refrigerate at least 15 min. to marinate. Set remaining dressing mixture aside for later use. Remove chops from marinade; discard marinade.
- Grill chops and vegetables 7 to 8 min. on each side or until chops are cooked through (160ºF) and vegetables are crisp-tender, brushing occasionally with the reserved dressing mixture.
ZESTY GRILLED PORK CHOPS
Found this one on an ad for Grey Poupon. My new favoite way to make Pork Chops. Served with grilled zucchini and red peppers.
Provided by McGelby
Categories Pork
Time 41m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat grill to med heat.
- Pierce both sides of chops several times with a fork.
- Place in a shallow dish.
- Combine dressing and mustard.
- Pour half of dressing sauce mixture over dish
- Refridgerate for at least 15 minutes to marinate.
- Grill chops 7 - 8 min per side or until chops are cooked through (160 degrees).
- Brush occasionally with reserved dressing mixture.
Nutrition Facts : Calories 474.7, Fat 26.4, SaturatedFat 6.5, Cholesterol 138.2, Sodium 2390.2, Carbohydrate 10.6, Fiber 6.2, Sugar 2.3, Protein 49.4
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