Best Zero Carb Flax Bread Recipes

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ZERO CARB FLAX BREAD



ZERO CARB FLAX BREAD image

When I was diagnosed with Lyme's Disease, I was told to eliminate sugar, meat, and carbs. YIKES! Hard thing to do for a carb junkie. My sister sent me this recipe and I am so glad she did. I used regular flax meal which gives it a dark color. Golden flax meal will give it a nice golden color. This recipe is quick, easy, AND...

Provided by Laura Geese

Categories     Other Breakfast

Time 40m

Number Of Ingredients 8

2 c flax meal
5 egg whites
2 whole eggs
5 Tbsp flax seed oil, coconut oil, or olive oil
2 Tbsp baking powder
1 tsp salt
1/2 c water
3 pkg stevia

Steps:

  • 1. Mix all dry ingredients then add the wet.
  • 2. Whisk together and bake at 350 for about 30 minutes.

LOW CARB FLAX BREAD



Low Carb Flax Bread image

This is a pretty versatile recipe when it comes to wanting to make some personal modifications. I.E. Replace Stevia with 6t agave nectar... or... 1c ground flax seed & 1c whole wheat flour...

Provided by Lance Washburn

Categories     Other Breads

Time 50m

Number Of Ingredients 10

2 c flax seed, ground
5 egg whites
2 whole eggs, large
5 Tbsp flax oil, coconut oil, or olive oil
1 Tbsp baking powder
1 tsp salt
1/2 c water
3 stevia packets
1 Tbsp pure vanilla extract
1 tsp ground cinnamon (optional)

Steps:

  • 1. Preheat oven to 350. Mix all dry ingredients.
  • 2. Mix all wet ingredients, and whisk into the dry ingredients. Pour into a bread pan, and bake for 30-40 mins.
  • 3. Some other awesome additions are pumpkin, fresh banana or protein powder flavor of choice. Great topped with almond or peanut butter!
  • 4. Nutrition info per serving (1 serving/1 slice) 145 cal, 11 g fat, less than 1 g carbs, 6.5g protein

LOW CARB FLAX FLAT BREAD



Low Carb Flax Flat Bread image

A good bread replacement when doing a low carb diet. All of the carbohydrate in the flax meal is fiber. Plus flax is super good for you! Great as a sandwich, with jelly, or with some edamame hummus. This is adapted from a recipe found on about.com.

Provided by purplebecca

Categories     Breads

Time 22m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 7

1 1/2 cups flax seed meal
2 teaspoons baking powder
1 teaspoon salt
4 teaspoons Splenda sugar substitute
2 eggs
1/2 cup water
4 teaspoons olive oil

Steps:

  • Preheat oven to 425.
  • Combine dry ingredients and mix with fork or whisk.
  • Make a well in the center and add wet ingredients.
  • Mix, making sure eggs integrate well.
  • Let sit for five minutes.
  • Spread on greased cookie sheet or silicone mat to desired thickness, I like it to be about 9 x 10 inches.
  • Bake 10-15 minute.

ZERO CARB BREAD



Zero Carb Bread image

Make and share this Zero Carb Bread recipe from Food.com.

Provided by britsherman

Categories     Quick Breads

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8

2 cups flax seed meal or 2 cups ground flax seeds
5 egg whites
2 whole eggs
5 tablespoons coconut oil or 5 tablespoons olive oil
1 tablespoon baking powder
1 teaspoon salt
1/2 cup water
3 teaspoons stevia

Steps:

  • Preheat oven to 350 degrees.
  • Mix all dry ingredients then add the wet.
  • Whisk together and bake at 350 degrees for about 30 minutes.
  • This recipe can also be made into muffins: divide batter into muffin pans and bake for about 10-15 minutes.

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