ZARANGOLLO MURCIANO (STEWED ZUCCHINI WITH ONION)
This dish is from the Murcia area of Spain. It can be made with or without the eggs. Serve hot or at room temperature with crusty white bread and a glass of wine.
Provided by Bellinda
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a pan heat 1/2 of the oil and cook garlic and onions for about 15 minutes or until soft and translucent.
- In a second pan heat the remaining oil and saute zucchini for about 15 minutes or until soft and releasing liquid. Drain and add to the onion pan.
- Season with salt,pepper, oregano and continue cooking for about 5 minutes.
- Optional: At this point you could crack the eggs onto the veggie mixture and heat until the whites are set.
ITALIAN STEWED ZUCCHINI AND TOMATOES
Make and share this Italian Stewed Zucchini and Tomatoes recipe from Food.com.
Provided by Angelique777
Categories Lunch/Snacks
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Cook chopped bacon until done, but not crispy.Drain and set aside.
- Saute sliced zucchini in large skillet, tossing in chopped onion, at the last moment adding crushed garlic cloves.
- Transfer to 6-8 qt pot, adding bacon and canned tomatoes, seasonings and more garlic, plus just enough water to make sure everything is covered. C over and cook over medium-low heat until zucchini is tender, keeping an eye on the fluid.
- Optional: Top with parmesan or grated mozzarella.
Nutrition Facts : Calories 438.2, Fat 34.9, SaturatedFat 11.5, Cholesterol 51.5, Sodium 991.4, Carbohydrate 21.1, Fiber 4.7, Sugar 12.3, Protein 13.6
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