Best You Wont Believe They Are Baked Chicken Fingers Recipes

Baked Chicken Fingers image

Provided by erinBOberrin

Categories Chicken

Time 28m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb chicken breast, sliced into thin strips
1/2 cup low-fat buttermilk
1/2 cup crushed corn flakes (, or cheese crackers)
1/4 cup Italian seasoned breadcrumbs
1 teaspoon garlic powder
1/2 teaspoon oregano
1/4 teaspoon black pepper
1 teaspoon olive oil

Steps:

Preheat oven to 400 degrees.
In a medium glass or plastic bowl, combine chicken breast and buttermilk.
Cover and put in refrigerator for 10-15 minutes.
Combine corn flakes (or cheese crackers),italian seasoned breadcrumbs, garlic powder, oregano, and black pepper in large ziploc bag.
After chicken is chilled, drain off liquid and add to ziploc bag, shaking to coat.
Add olive oil to shallow baking pan.
Place chicken in pan.
Bake for approximately 4 minutes on each side, or until chicken is thoroughly cooked.
Serve with honey mustard dip or light ranch dressing.

OVEN BAKED CHICKEN FINGERS image

Provided by CLUBFOODY

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

2 large chicken breasts, cut into strips
3/4 cup unbleached all-purpose flour
1/4 teaspoon cayenne pepper
1/4 teaspoon garlic salt
1/4 teaspoon black pepper
3 large eggs, beaten
2 cups panko breadcrumbs
1/2 cup parmesan cheese, grated

Steps:

Preheat oven to 400ºF and lightly spray an aluminum-lined baking sheet; set aside. In a large re-sealable plastic bag, we'll combine flour, cayenne pepper, garlic salt, and freshly ground black pepper; close and shake well to combine.
In a shallow bowl, add beaten eggs. In another shallow bowl, combine panko and cheese; stir to combine.
Place a few chicken strips in flour mixture; close bag and shake until well coated. Dredge floured strips in eggs and then in panko mixture, making sure they are well coated. Arrange fingers on prepared baking sheet and bakes for 25 minutes or until the internal temperature reads 165ºF. Turn the heat to broil and cook until golden brown, about 3 minutes. Serve with *Honey Mustard Dipping Sauce.

Nutrition Facts : Calories 532.2, Fat 17, SaturatedFat 6, Cholesterol 196.9, Sodium 686, Carbohydrate 57.8, Fiber 3.1, Sugar 3.7, Protein 34.3

Nif's Baked Chicken Fingers image

Provided by Nif_H

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs boneless skinless chicken breasts, cut into long 1-inch strips
1 egg white
1/4 cup plain low-fat yogurt
1 1/2-2 cups corn flake crumbs
1/2 teaspoon seasoning salt (Hy's brand if you can get it)
1 teaspoon black pepper, freshly ground
olive oil flavored cooking spray (it keeps saying olive oil flavoured but I use the real stuff in a spritzer) or cooking spray (it keeps saying olive oil flavoured but I use the real stuff in a spritzer)

Steps:

Preheat oven to 375°F.
Beat egg white and yogurt in a large bowl. Add chicken and stir to coat.
In a flat-ish bowl, mix together corn flake crumbs, seasoning salt and pepper.
Spray cookie sheet with olive oil or cover with parchment paper or nonstick foil.
Dunk each piece of chicken into crumbs using a fork. Arrange on cookie sheet. Spray tops with olive oil and place in oven for 20 minutes.