Best Yogurt Blueberry Soup Recipes

SWEET BLUEBERRY SOUP WITH YOGURT

Sweet Blueberry Soup with Yogurt image

Provided by Mark Bittman

Categories dessert

Time 20m

Yield 4 servings

Number Of Ingredients 5

Ingredients

1 pint blueberries, picked over and washed
2 cups water
1/2 cup sugar, plus more if needed
1 teaspoon ground cinnamon, plus more if needed
1 cup plain yogurt or sour cream, plus more for garnish

Steps:

Combine the blueberries, water, sugar, and cinnamon in a medium saucepan and turn the heat to medium. Cook, stirring occasionally, until the blueberries fall apart, 10 to 15 minutes.
Cool the mixture a little, then puree in a blender, taking care not to burn yourself (or tarnish things with the blueberry juice, which will stain). Taste and add more sugar or cinnamon if necessary. Chill, then stir in yogurt or sour cream. Serve cold, garnished with more yogurt or sour cream.

Nutrition Facts : @context http, Calories 141, UnsaturatedFat 0 grams, Carbohydrate 36 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 6 milligrams, Sugar 32 grams

YOGURT BLUEBERRY "SOUP"

Yogurt Blueberry

Make and share this Yogurt Blueberry "soup" recipe from Food.com.

Provided by yogiclarebear

Categories Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

6 ounces non-fat vanilla yogurt
1/2 cup frozen blueberries
3 -5 tablespoons sugar-free vanilla syrup (or more to taste)
1 dash cinnamon (optional)

Steps:

Place blueberries in a microwave safe bowl and defrost until thawed and warm.
Mix in yogurt and sugar free syrup to taste, adding enough syrup to "soup" it up to your preference!