Best Yoghurt And Mint Chutney Recipes

MINTY YOGURT CHUTNEY

Minty Yogurt Chutney image

Sometimes Indian cooks use yogurt to make a cooling, barely-spicy raita sauce to accompany a meal. But for snacking, and to give a lift to anything that dips into it, you can also make yogurt into a fiery chutney.

Provided by David Tanis

Categories quick, condiments, sauces and gravies

Time 15m

Yield About 1 cup

Number Of Ingredients 8

Ingredients

1 cup roughly chopped mint leaves
1 cup roughly chopped cilantro leaves
2 or 3 green chiles, chopped
4 scallions, chopped
1/2 teaspoon salt
2 teaspoons sugar
1/8 teaspoon cayenne
1/2 cup plain whole-milk yogurt

Steps:

Using a food processor or blender, grind mint, cilantro, chiles, scallions, salt, sugar and cayenne to a purée, adding a small amount of water if necessary.
Transfer mixture to a small bowl, stir in yogurt and mix well. Taste and adjust seasoning. It should be very spicy.

Nutrition Facts : @context http, Calories 108, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 3 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 478 milligrams, Sugar 11 grams

YOGURT-MINT CHUTNEY

Yogurt-Mint Chutney image

Delicious and goes great with BBQ skewers (vegetarian or otherwise!).

Provided by stellarr

Categories Side Dish Sauces and Condiments Recipes Chutney Recipes

Time 10m

Yield 6

Number Of Ingredients 8

Ingredients

5 whole green onions
½ cup chopped fresh mint leaves
1 tablespoon olive oil
1 tablespoon lemon juice
1 pinch crushed red pepper flakes, or to taste
1 (7 ounce) container Greek-style yogurt
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

Grind green onions, mint, olive oil, lemon juice, and red pepper flakes in a food processor to a coarse paste; transfer to a bowl. Add yogurt, salt, and black pepper; stir with a fork until blended.

Nutrition Facts : Calories 69.1 calories, Carbohydrate 2.7 g, Cholesterol 7.5 mg, Fat 5.6 g, Fiber 0.4 g, Protein 2.3 g, SaturatedFat 2 g, Sodium 411.4 mg, Sugar 1.7 g

MINT CHUTNEY

Mint chutney image

Complement and cool a curry with some homemade mint chutney

Provided by Roopa Gulati

Categories Dinner, Lunch, Side dish

Time 10m

Number Of Ingredients 4

Ingredients

3 tbsp mint leaves, about 10g
1 tsp caster sugar
150g tub of low fat natural yogurt
squeeze of lime or lemon

Steps:

Blitz the mint leaves, sugar and yogurt with some freshly ground black pepper until well blended. Add the lime or lemon juice before serving.

Nutrition Facts : Calories 27 calories, Carbohydrate 4 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.07 milligram of sodium

MINT CHUTNEY

Mint Chutney image

In Desi cooking, mint chutney enlivens eggs, kormas, biriyanis, sandwiches and many other dishes, adding a sour, spicy and fresh cooling sweetness. Where it really sings, though, is as an accompaniment to samosas and chaats. Use Greek yogurt if you want a creamy chutney. Depending on preference, you can skip the raw garlic.

Provided by Zainab Shah

Categories condiments

Time 5m

Yield 3/4 cup

Number Of Ingredients 9

Ingredients

1 cup loosely packed cilantro with stems
2 cups loosely packed mint leaves
2 teaspoons cumin seeds or 1 teaspoon cumin powder
3 to 5 Thai green chiles, stemmed
1 teaspoon granulated sugar
1 teaspoon fine sea salt
1/4 cup fresh lemon juice
1/4 cup Greek yogurt or water
2 garlic cloves (optional)

Steps:

Combine all of the ingredients in a blender and blend on high speed, scraping the bowl occasionally, until smooth and thick enough to hold at the lip of a spoon without any liquid running. The chunky bits should not separate from the liquid. The consistency of the chutney will probably depend on the strength of the blender, and a chunky chutney made with a lower powered blender tastes just as good as a very smooth one. The chutney can be refrigerated in an airtight container for up to 1 day.